We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Tuesday Recommendations

RevGym2
RevGym2 Posts: 252 Member
edited December 2024 in Chit-Chat

1. Cooked chicken with pepper (no salt)
2. Water
3. Walk 5 miles
4. 25 bicep curls
5. 25 hip bridges

This will bring rainbows and sunshine to your day!

Let’s be our best! Be like me!!

Be my friend.

Replies

  • spade117
    spade117 Posts: 2,466 Member
    Currently have gray skies with snow flurries here. I'll try your recommendation, but I predict there will be no sunshine and rainbows.
  • isalsayourface123
    isalsayourface123 Posts: 2,153 Member
    RevGym2 wrote: »
    1. Cooked chicken with pepper (no salt)
    2. Water
    3. Walk 5 miles
    4. 25 bicep curls
    5. 25 hip bridges

    This will bring rainbows and sunshine to your day!

    Let’s be our best! Be like me!!

    Be my friend.

    I feel like the friend part is a trick.
  • Sunshine_And_Sand
    Sunshine_And_Sand Posts: 1,320 Member
    I didn’t check out Chit Chat yesterday, so I missed the recommendation yesterday. Now I’m going to be 0 for 2 on your recommendations this week (sigh).
    I did not eat any chicken yesterday or today. I ate chili instead.
    Oh well, maybe next recommendation I can get on track.
  • sardelsa
    sardelsa Posts: 9,812 Member
    What's a hip bridge? I know a hip thrust and a glute bridge, is it some hybrid move?
  • RevGym2
    RevGym2 Posts: 252 Member
    sardelsa wrote: »
    What's a hip bridge? I know a hip thrust and a glute bridge, is it some hybrid move?
    I’ll cover that on my podcast
  • Motorsheen
    Motorsheen Posts: 20,506 Member
    RevGym2 wrote: »
    sardelsa wrote: »
    What's a hip bridge? I know a hip thrust and a glute bridge, is it some hybrid move?
    I’ll cover that on my podcast

    Thanks, Rev !

    I had the best Christmas dinner imaginable..... of only boiled chicken & lukewarm tap water.
  • RevGym2
    RevGym2 Posts: 252 Member
    Motorsheen wrote: »
    RevGym2 wrote: »
    sardelsa wrote: »
    What's a hip bridge? I know a hip thrust and a glute bridge, is it some hybrid move?
    I’ll cover that on my podcast

    Thanks, Rev !

    I had the best Christmas dinner imaginable..... of only boiled chicken & lukewarm tap water.

    You gave yourself the most healthy Christmas present ever
This discussion has been closed.

Categories