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What diet tips work for you? Let's share

GoRun2GoRun2 Posts: 335Member Member Posts: 335Member Member
Besides logging, weighing, measuring and exercising. What diet tips do you use that work for you?

I order a salad with dressing on the side. I dip my fork into the dressing and then spear some greens. I get a small taste of dressing but not too much.
edited December 2019
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Replies

  • Basana0909Basana0909 Posts: 31Member Member Posts: 31Member Member
    Kbk what is Acv ?! I need an appetite suppressant
  • mhassan160mhassan160 Posts: 109Member Member Posts: 109Member Member
    GoRun2 wrote: »
    Besides logging, weighing, measuring and exercising. What diet tips do you use that work for you?

    I order a salad with dressing on the side. I dip my fork into the dressing and then spear some greens. I get a small taste of dressing but not too much.

    Cut the sugar and bread and start loosing weight !
  • RCPVRCPV Posts: 304Member Member Posts: 304Member Member
    Basana0909 wrote: »
    Kbk what is Acv ?! I need an appetite suppressant

    ACV = Apple Cider Vinegar :)
  • sardelsasardelsa Posts: 8,656Member Member Posts: 8,656Member Member
    What works for me.. not logging my food, tracking my trend weight, keeping protein high, calorie/carb cycling, frequent diet breaks
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