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WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation

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  • tiabirdie56tiabirdie56 Posts: 2,732Member Member Posts: 2,732Member Member
    WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation

    My name is Tish
    Age: 63
    Hgt: 5'7.5
    CHALLENGE START WGT: 188.6

    Jan. 6: 188.6
    Jan. 13: 185
    Jan. 20: 185.6
    ✔Jan. 27: 184.6
    Recording each day until February 3rd
    Jan 28: 183.8
    Jan 29: 184.4 - bump up from late workout and not enough stretching

    Loss for January: ?



    edited January 29
  • tiabirdie56tiabirdie56 Posts: 2,732Member Member Posts: 2,732Member Member
    @angmarie28, so very sorry for your loss. My condolences to you and your family.
  • cilia2kcilia2k Posts: 46Member Member Posts: 46Member Member

    CHALLENGE STARTING WEIGHT: 181


    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal: 173
    February Actual:

    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal: 165
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal: 157
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal: - 24
    Actual Weight loss for the challenge:
  • panagiota47panagiota47 Posts: 22Member Member Posts: 22Member Member
    WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation


    This is a continuation of the Fall Weight Loss challenge 2019. Please feel free to add your name to the list and join us over the winter to keep yourself accountable. Just copy the post each week and add your information to it.

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):86.1 jan 30
    CHALLENGE STARTING WEIGHT:86.1

    Jan. 6:
    Jan. 13:
    Jan. 20:
    Jan. 27:
    jan 30: 86.1

    January Goal:
    January Actual:

    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal:
    February Actual:

    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal:
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal:
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal:
    Actual Weight loss for the challenge:
  • eddiesmith1eddiesmith1 Posts: 1,590Member, Premium Member Posts: 1,590Member, Premium Member
    My Start is 241lbs my Jan 1 weight (already passed the Jan goal) went easy on Feb because I will be away in Mexico for 12 days and that will definitely derail me a little. Solid end to month one at 16.4 pounds lost (a lot of water weight followed by a couple of weeks of very outside the norm activity...February will be much harder but i have adjusted goals based on my finish this month

    Ultimate Goal Weight: 170


    Jan1 : 241 lbs
    Jan 8: 237 lbs
    Jan15: 231.3
    Jan 20: 228.6
    Jan 27: 226.0
    Jan 31:225.6

    Jan Goal: 228
    Jan Actual :225.6

    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal: 218
    February Actual:

    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:


    March Goal: 208
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal: 200
    April Actual:
    edited January 30
  • chardonais21chardonais21 Posts: 189Member Member Posts: 189Member Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 191.2 (5/1/2019)
    CHALLENGE STARTING WEIGHT: 181.4 (1/1/2020)

    Jan. 6: 179.8
    Jan. 13: 179.0
    Jan. 20: 176.8
    Jan. 27: 177.4

    January Goal: 175.9 (5.5lbs)
    January Actual:


    Weight lost this week: +0.6
    Challenge Weight loss goal: 159.4 (22lbs)
    Actual Weight loss for the challenge: (-4.0)
  • chardonais21chardonais21 Posts: 189Member Member Posts: 189Member Member
    Kireana wrote: »
    mtaratoot wrote: »
    Kireana wrote: »
    Almost!!

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): January 4th 2020 - 205 pounds
    CHALLENGE STARTING WEIGHT: 205 pounds

    Jan. 6: 205
    Jan. 13: 199.7
    Jan. 20: 201
    Jan. 27: 200.4

    January Goal: 200
    January Actual: 200.4

    The month isn't over yet. Don't give in to "Almost." You can EASILY make this goal if you want. OK, maybe not EASILY, but I'm expecting to check back in four days and see a big smiley on your last post of the month. Then next month more of the same!

    Haha oh no, I’m definitely not giving in. “Almost” was more for encouragement I guess. I’m here for a long run :)

    I weigh-in on the first of the month and use that as my “actual” for the previous month. Want to give myself every possible day to reach my goal! You’ll get that last 0.4!

    edited January 30
  • tiabirdie56tiabirdie56 Posts: 2,732Member Member Posts: 2,732Member Member
    WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation

    My name is Tish
    Age: 63
    Hgt: 5'7.5
    CHALLENGE START WGT: 188.6

    Jan. 6: 188.6
    Jan. 13: 185
    Jan. 20: 185.6
    ✔Jan. 27: 184.6
    Recording each day until February 3rd
    Jan 28: 183.8
    Jan 29: 184.4 - bump up from late workout and not enough stretching

    Jan 30: 183

    Loss for January: ?


  • whitewave39whitewave39 Posts: 76Member Member Posts: 76Member Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 187 lbs Aug., 2019
    CHALLENGE STARTING WEIGHT: 172.4 lbs (I weigh in every Fri ~ longtime habit ~ so I will be posting twice a week.)

    Jan. 6: OK. Here we go...Fri Jan 3 ~ weighed in @ 171.2 ~ I'm really hoping that this time my "plateau" is finally OVER!! I just have 1or2 questions: Why, oh WHY do cough drops have to have calories?! 💔 And if I cough my head off for a week, does that count as exercise?? 😷😜😂 ...MON JAN 6 ~ 172.6 lbs. I must be holding water or something cuz even tho' I've been sick & not working out very much, I have been VERY CAREFUL about weighing everything I eat. At this point I am *this close* to giving up. 😥
    I found this link via one of my email newsletters ~ good advice for yours truly here...
    https://www.sparkpeople.com/resource/motivation_articles.asp?id=1951&utm_source=sparkpeople&utm_medium=email&utm_campaign=best-of-sparkpeople&utm_content=F1
    Jan. 13: Fri Jan 10 ~ 171.6 lbs ~ OK...I'm not gonna say any more. I don't wanna "jinx it." 😜 ...MON JAN 13 171.6 lbs ~ one comment: "thank God it's not a gain" ...that's all I was worried about; starting today, finally back to workouts!!
    Jan. 20: Fri Jan 17 ~ 171.2 lbs ~ back to where I was, at least! not bad...not great...but not bad! I'll just pick it up from here, I guess! Mon Jan 20 ~ 171.2 lbs !!! 😂 no loss, no gain. no loss, no win. LOL ...not bad after 2 birthday parties AND...a get-together @ my bro's house!! I'm actually kinda proud of myself this morning! 😜
    Jan. 27: Fri Jan 24 ~ 169.8 lbs! YESSSS!!!! 😂 ...MON Jan 27 ~ 169.8 lbs *again, same as FRI's update...but as long as I did NOT gain, I'm good with it. And...updating my measurements, I have LOST a total of 3.5" overall since November. I only wish I had measured myself when I first started back in August...but as my BMI has also gone DOWN a grand total of 2.9 since the beginning, I think I can safely say I'm gonna be just fine!! hehehe ........
    JUST ONE LAST WEIGH-IN for Jan ~ Fri Jan 31 weighed in @ 168.8 lbs ~ I guess I'll say that I very nearly made my goal here, only .8 lbs above what I aimed for! (This may very well be the BEST I've done yet! 😉)

    January Goal: 168 lbs
    January Actual: 168.8 lbs

    Feb. 3:
    Feb. 10:
    Feb. 17:
    Feb. 24:

    February Goal: 162 lbs
    February Actual:
  • tiabirdie56tiabirdie56 Posts: 2,732Member Member Posts: 2,732Member Member
    WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation

    My name is Tish
    Age: 63
    Hgt: 5'7.5
    CHALLENGE START WGT: 188.6

    Jan. 6: 188.6
    Jan. 13: 185
    Jan. 20: 185.6
    ✔Jan. 27: 184.6
    Recording each day until February 3rd
    Jan 28: 183.8
    Jan 29: 184.4 - bump up from late workout and not enough stretching
    Jan 30: 183

    Jan 31: 183

    Loss for January: 5.6lbs







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