No more late night snacking in 2020! - January 2020
Replies
-
Me: 9
LNS: 2
Streak +11 -
Me: 11
LNS: 1
Streak:2
Longest Streak: 13
0 -
Me 11
Lns11 -
Me 11
LNS 01 -
Me: 10
LNS: 2
Streak +22 -
Me: 10*
LNS: 2
Streak: 6
2 -
Me 7
LNS 6
😆1 -
Me:10 - LNS:3
Have I missed that many days?! I was undecided about how to count the LNS' points... I will count all late dinners as not okay, though I don't feel bad bout any, since none was snacking or mindless eating. Just back home late. Better planning is the goal, control at night doesn't seem to be an issue just now.2 -
Jan 13
Me: 13
LNS: 0
Streak: 442 -
Day Thirteen ~
Me: 9
Lns: 4*2 -
Me: 10
LNS: 3*
Streak: 0
😡 Didn’t just snack, but totally binged! No reason for it, just started on cheese and then graduated to cookies, when will I ever learn! Oh, well, yesterday is past, time to move on and try again today. I am still ahead for the month.3 -
Me12
Lns11 -
Me: 12
LNS: 1
Streak: 3
Longest Streak: 13
Last night was tough. I got up way too many times. Just had zero calorie flavored carbonated water each time. I was really tempted to hit the CHOCOLATE but I kept control.
Tonight will be better, I hope!3 -
Just a note: TOTAL calories at the end of the day matter. If snacking at night (a habit for many) is what keeps you sane, then EAT LESS during the day to compensate for it.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
1 -
Me 12
LNS 0
For some reason last night was tough....maybe the stressful day. But instead of snacking I chose napping. At least I got through the night without succumbing to binging.
Hang in there everyone. We can get through this.3 -
Me: 12
LNS: 1
That might be some sort of record!3 -
Just a note: TOTAL calories at the end of the day matter. If snacking at night (a habit for many) is what keeps you sane, then EAT LESS during the day to compensate for it.
4 -
Me: 11
LNS: 2
Streak +32 -
@erjones11 : I like you more each day3
-
Me:11 - LNS:3
I loved it how after dinner I felt like grabbing something (useless) from the cupboard, had a glimpse at the clock and thought "No need to eat now. I'll do that tomorrow." You know, this challenge2 -
Jan 14
Me: 14
LNS: 0
Streak: 453 -
Me: 13
LNS: 1
Streak: 4
Longest Streak: 13
I actually opened my snack drawer in my office last night and then said nope to myself and went back to bed.
So much easier when I am traveling.3 -
Me: 12
LNS: 2
Streak +43 -
Me13
Lns12 -
Good Day All,
Me: 11*
LNS: 3
Streak: 1
2 -
Me: 12
LNS 2 (+1)
Streak: 0
I woke up at 11 PM and had a cup of homemade chili. Back to it tomorrow though!
3 -
Me 13
LNS 0
Struggling this week. This challenge is keeping me from snacking in the evening but it has been tough.4 -
Jan 15
Me: 15
LNS: 0
Streak: 464 -
Me: 12
LNS: 3
Streak 03 -
Me14
Lns13
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions