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No more late night snacking in 2020! - January 2020

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Replies

  • Beeps2011Beeps2011 Member Posts: 10,551 Member Member Posts: 10,551 Member
    Me: 9
    LNS: 2

    Streak +1
  • erjones11erjones11 Member Posts: 418 Member Member Posts: 418 Member
    Me: 11
    LNS: 1
    Streak:2
    Longest Streak: 13
  • 57discovery57discovery Member Posts: 1,987 Member Member Posts: 1,987 Member
  • caloricuscaloricus Member Posts: 576 Member Member Posts: 576 Member
    Me 11
    LNS 0
  • Beeps2011Beeps2011 Member Posts: 10,551 Member Member Posts: 10,551 Member
    Me: 10
    LNS: 2

    Streak +2
  • Mariang165Mariang165 Member Posts: 1,081 Member Member Posts: 1,081 Member
    Me: 10*
    LNS: 2
    Streak: 6
  • mariatn2003mariatn2003 Member, Premium Posts: 236 Member Member, Premium Posts: 236 Member
    Me 7
    LNS 6

    😆
  • dewitdewit Member Posts: 1,102 Member Member Posts: 1,102 Member
    Me:10 - LNS:3

    Have I missed that many days?! I was undecided about how to count the LNS' points... I will count all late dinners as not okay, though I don't feel bad bout any, since none was snacking or mindless eating. Just back home late. Better planning is the goal, control at night doesn't seem to be an issue just now.
    edited January 2020
  • lamlamsmakeoverlamlamsmakeover Member Posts: 6,446 Member Member Posts: 6,446 Member
    Jan 13

    Me: 13
    LNS: 0

    Streak: 44
  • MissMayMissMay Member Posts: 2,313 Member Member Posts: 2,313 Member
    Day Thirteen ~
    Me: 9
    Lns: 4*
  • Mariang165Mariang165 Member Posts: 1,081 Member Member Posts: 1,081 Member
    Me: 10
    LNS: 3*
    Streak: 0

    😡 Didn’t just snack, but totally binged! No reason for it, just started on cheese and then graduated to cookies, when will I ever learn! Oh, well, yesterday is past, time to move on and try again today. I am still ahead for the month.
  • 57discovery57discovery Member Posts: 1,987 Member Member Posts: 1,987 Member
  • erjones11erjones11 Member Posts: 418 Member Member Posts: 418 Member
    Me: 12
    LNS: 1
    Streak: 3
    Longest Streak: 13

    Last night was tough. I got up way too many times. Just had zero calorie flavored carbonated water each time. I was really tempted to hit the CHOCOLATE but I kept control.

    Tonight will be better, I hope!
  • ninerbuffninerbuff Member, Greeter, Premium Posts: 44,444 Member Member, Greeter, Premium Posts: 44,444 Member
    Just a note: TOTAL calories at the end of the day matter. If snacking at night (a habit for many) is what keeps you sane, then EAT LESS during the day to compensate for it.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    9285851.png
  • caloricuscaloricus Member Posts: 576 Member Member Posts: 576 Member
    Me 12
    LNS 0

    For some reason last night was tough....maybe the stressful day. But instead of snacking I chose napping. At least I got through the night without succumbing to binging.

    Hang in there everyone. We can get through this.
  • feliciabootsfeliciaboots Member Posts: 306 Member Member Posts: 306 Member
    Me: 12
    LNS: 1

    That might be some sort of record!
  • erjones11erjones11 Member Posts: 418 Member Member Posts: 418 Member
    ninerbuff wrote: »
    Just a note: TOTAL calories at the end of the day matter. If snacking at night (a habit for many) is what keeps you sane, then EAT LESS during the day to compensate for it.
    And clearly no need to join our challenge. This challenge is for those of us who feel a need to take control of this behavior for whatever reason. This is not a CICO challenge and does not pretend to be.
  • Beeps2011Beeps2011 Member Posts: 10,551 Member Member Posts: 10,551 Member
    Me: 11
    LNS: 2

    Streak +3
  • dewitdewit Member Posts: 1,102 Member Member Posts: 1,102 Member
    @erjones11 : I like you more each day :smiley:
  • dewitdewit Member Posts: 1,102 Member Member Posts: 1,102 Member
    Me:11 - LNS:3

    I loved it how after dinner I felt like grabbing something (useless) from the cupboard, had a glimpse at the clock and thought "No need to eat now. I'll do that tomorrow." You know, this challenge :wink:
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