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No more late night snacking in 2020! - January 2020

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Replies

  • Beeps2011Beeps2011 Posts: 10,056Member Member Posts: 10,056Member Member
    Me: 9
    LNS: 2

    Streak +1
  • erjones11erjones11 Posts: 363Member Member Posts: 363Member Member
    Me: 11
    LNS: 1
    Streak:2
    Longest Streak: 13
  • 57discovery57discovery Posts: 1,466Member Member Posts: 1,466Member Member
  • caloricuscaloricus Posts: 412Member Member Posts: 412Member Member
    Me 11
    LNS 0
  • Beeps2011Beeps2011 Posts: 10,056Member Member Posts: 10,056Member Member
    Me: 10
    LNS: 2

    Streak +2
  • Mariang165Mariang165 Posts: 672Member Member Posts: 672Member Member
    Me: 10*
    LNS: 2
    Streak: 6
  • mariatn2003mariatn2003 Posts: 137Member, Premium Member Posts: 137Member, Premium Member
    Me 7
    LNS 6

    😆
  • dewitdewit Posts: 547Member Member Posts: 547Member Member
    Me:10 - LNS:3

    Have I missed that many days?! I was undecided about how to count the LNS' points... I will count all late dinners as not okay, though I don't feel bad bout any, since none was snacking or mindless eating. Just back home late. Better planning is the goal, control at night doesn't seem to be an issue just now.
    edited January 14
  • lamlamsmakeoverlamlamsmakeover Posts: 5,931Member Member Posts: 5,931Member Member
    Jan 13

    Me: 13
    LNS: 0

    Streak: 44
  • MissMayMissMay Posts: 1,414Member Member Posts: 1,414Member Member
    Day Thirteen ~
    Me: 9
    Lns: 4*
  • Mariang165Mariang165 Posts: 672Member Member Posts: 672Member Member
    Me: 10
    LNS: 3*
    Streak: 0

    😡 Didn’t just snack, but totally binged! No reason for it, just started on cheese and then graduated to cookies, when will I ever learn! Oh, well, yesterday is past, time to move on and try again today. I am still ahead for the month.
  • 57discovery57discovery Posts: 1,466Member Member Posts: 1,466Member Member
  • erjones11erjones11 Posts: 363Member Member Posts: 363Member Member
    Me: 12
    LNS: 1
    Streak: 3
    Longest Streak: 13

    Last night was tough. I got up way too many times. Just had zero calorie flavored carbonated water each time. I was really tempted to hit the CHOCOLATE but I kept control.

    Tonight will be better, I hope!
  • ninerbuffninerbuff Posts: 42,847Member, Greeter Member Posts: 42,847Member, Greeter Member
    Just a note: TOTAL calories at the end of the day matter. If snacking at night (a habit for many) is what keeps you sane, then EAT LESS during the day to compensate for it.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    9285851.png
  • caloricuscaloricus Posts: 412Member Member Posts: 412Member Member
    Me 12
    LNS 0

    For some reason last night was tough....maybe the stressful day. But instead of snacking I chose napping. At least I got through the night without succumbing to binging.

    Hang in there everyone. We can get through this.
  • feliciabootsfeliciaboots Posts: 96Member Member Posts: 96Member Member
    Me: 12
    LNS: 1

    That might be some sort of record!
  • erjones11erjones11 Posts: 363Member Member Posts: 363Member Member
    ninerbuff wrote: »
    Just a note: TOTAL calories at the end of the day matter. If snacking at night (a habit for many) is what keeps you sane, then EAT LESS during the day to compensate for it.
    And clearly no need to join our challenge. This challenge is for those of us who feel a need to take control of this behavior for whatever reason. This is not a CICO challenge and does not pretend to be.
  • Beeps2011Beeps2011 Posts: 10,056Member Member Posts: 10,056Member Member
    Me: 11
    LNS: 2

    Streak +3
  • dewitdewit Posts: 547Member Member Posts: 547Member Member
    @erjones11 : I like you more each day :smiley:
  • dewitdewit Posts: 547Member Member Posts: 547Member Member
    Me:11 - LNS:3

    I loved it how after dinner I felt like grabbing something (useless) from the cupboard, had a glimpse at the clock and thought "No need to eat now. I'll do that tomorrow." You know, this challenge :wink:
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