Wanna do more burpees in 2020?
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Sorry away from computer and technology yesterday.
Jan 8 = 20 Burpees in one min.
Jan 9 = 80 Burpees in gym workout, did not do the min max after that. LOL
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Kokodaready2020 wrote: »Sorry away from computer and technology yesterday.
Jan 8 = 20 Burpees in one min.
Jan 9 = 80 Burpees in gym workout, did not do the min max after that. LOL
Holy crap- you are my hero- great job! ⭐️0 -
Jan 9: 4
So far this month: 100
I was only gonna do one burpee again today ( body still wanted to chill, and I promised to listen this year) but I just really wanted to round out that number!
😉0 -
SammyDee2015 wrote: ».. hmmm. That makes me wonder: how is your hip strength and mobility?
Good question, not sure how to measure that but they have never given me problems. In general, I am not very flexible though, so my range of motion can be limited.1 -
SammyDee2015 wrote: ».. hmmm. That makes me wonder: how is your hip strength and mobility?
Good question, not sure how to measure that but they have never given me problems. In general, I am not very flexible though, so my range of motion can be limited.
You know that ole song that goes sumthin like ‘ 🎼 an’the hip bone is connected to the leg bone, and the leg bone ... 🎶 ‘ ? Our bodies have a pulley system with muscles and ligaments. Thinking if you work on increasing your hip mobility you could see a change in your knee. As for measuring it- do a video - tons of them out there under hip mobility for runners - and you’ll learn right quick. ( I did) 😋0 -
Jan 10: 10+10
So far this month: 120
Did them again as part of my warm up routine before lifting this morning.
Kinda sad to think that 2yrs ago I was doing 120 a day in addition to regular stuff. Happy to know I can work my way back up to that again- if I go slow and train smart!
Five months until my first two Spartans, eight until the Beast.
I got this? 🙏0 -
Jan 10: 6
So far this month: 126
I did them with my almost three year old granddaughter. I get her to say aroo after each one.... just cuz she is so dang cute! 😆
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Oops that last post should have said Jan 11, not 10.
Today I revert to my silly lil one burpee. I didn’t want to tax myself overly- supposed to be a rest day and I already did an easy/slow run/walk. So ya. Monday I better rock this thing! 🙄0 -
Jan 12 = 21 Burpees in one Minute.
Jan 13 = 60 Burpees within gym work out.0 -
For the love of gawd Kokoda- keep posting here so I have your beastly inspiration!❤️❤️
I only did yoga and some planking in the am, plus a short run at lunch today- saw your post and decided I had enough gas in the tank to push it...
Jan 13: 50. Yup fifty ... five-zero... woohoo!
Total so far: 177
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Well that was fun- not. Started my warm up with 3 burpees and had to stop this morning - maybe a bug ( just coughing and tired last nite and today) . Not too upset cuz my arms are sore .
Total Jan so far: 180 🙂0 -
SammyDee2015 wrote: »Well that was fun- not. Started my warm up with 3 burpees and had to stop this morning - maybe a bug ( just coughing and tired last nite and today) . Not too upset cuz my arms are sore .
Total Jan so far: 180 🙂
Nice total Sammy, keep it up.0 -
Jan 15 = 20 Burpees in on minute.1
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Yup. Tummy bug. One burpee to keep my streak going- and I found a burpee thing in spartan app to try when I am better ( son 🙏)
Jan total 181 so far1 -
1 burpee . Blehhhh1
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Insert curse word here but I won’t be giving up this challenge the first month.. 3 burpees you dang yucky $&@&$$ bug.
Total 185
AROOoooo-cough-snark- ooooo 💪2 -
All of you burpee enthusiasts are super inspiring, but my knee is not cooperating and I think burpees and I must part ways now.
@SammyDee2015 I hope you are feeling better now!
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Bye Pisanee- take care !
My post from yesterday was lost in pals land. Musta hit done instead of post.
Did 2 Jan 18 and 5 today.
Feeling better and happy to resume all things fitness Monday morning.
Jan total so far: 192
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Hahahahahahaha
Ha.
Both hubby and I slept in today- I was late for work meeting but still threw down 1 burpee in the kitchen... right in front of him.... before a quick peck on his cheek and running out the door. He texted me later to inform me I am nuts 🙄
Good thing I did. Somehow wrenched my upper back while reaching for the toilet paper on the bivvy ( TMI?) And it spasmed for hours. Good news is it is still weak but much better now that I am home( 14 hours later... looong work day). Will see how Tuesday goes 🤞
Jan total
So far: 1930 -
Yay glad the 30 days are over!1
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So I did a burpee each morning on Jan 21&22. Been feeling bone tired (guess from the bug, though I am better?) but back n body feeling okay today so I tried a new lil thing at work in our boardroom: 5 burpees at breaks*2 plus 5 at lunch. Surprised at how easy they felt to do! Might try it again tommorrow too.
Jan total so far: 210 🤗
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I just found this thread! Did 5 earlier, might do a few more before bed once my dinner goes down 😄1
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am a slug- quit smoking cold turkey so kinda anti social at the moment. Never fear I am still banging a burpee each day.
Jan total so far 2140 -
I finished 30 days of 50 burpees a day on Tuesday January 21st and took a break from impact stuff til today.
I did 3 x 10 in my workout.1 -
Still here- just not posting to this thread 😉
Learned that I will do more consecutive burpees if it is part of a video routine. Found one that is only 10 minutes long. Rinse repeat.-1 -
SammyDee2015 wrote: »Still here- just not posting to this thread 😉
Learned that I will do more consecutive burpees if it is part of a video routine. Found one that is only 10 minutes long. Rinse repeat.
Which video? If you have a link, please post. It sounds like a great idea0 -
I've been busy traveling for a bit. Took a break from burpees for most of Feb. Just lots of walking outside and some running. March I started 10 burpees a day indefinitely. Enough to tone without leaving my wrists too sore.1
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This sounds a good challenge. I'm up for it.
I'll start in the morning.1 -
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