8 week weight loss challenge

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Replies

  • scrapbookingtm
    scrapbookingtm Posts: 1,912 Member
    Starting weight-190.4
    Goal weight-140

    1/20-190.4 lbs
    1/27 - 189.6
    2/3
    2/10
    2/17
    2/24
    3/2
    3/9
    3/16

    I am grateful that the scale went down. I worked very hard this week with diet and exercise. I did not slip up at all. I was expecting a larger water loss for the first week but I will be grateful I am less than I was last week. Our family challenge for the week is to exercise more minutes than last week so I better get buy. Have a great week everyone!
  • TwinMomma2019
    TwinMomma2019 Posts: 408 Member
    Starting weight -173.3
    Goal weight -157.3

    1/20 -173.3
    1/27 - 171.7
    2/3
    2/10
    2/17
    2/24
    3/2
    3/9
    3/16

  • nesetm
    nesetm Posts: 20 Member
    treebd wrote: »
    Just gotta say I “broke” last night after 5 great days.. Friday pizza night with the family did it. I had a piece of pepperoni pizza and then another. Shoot! Up 4/10th of a pound this morning. I have done that before. I know better. Pizza is the worst for a guaranteed weight gain the next morning. Not giving up though... just keep swimming and reminding myself that consistency is the key to my weight loss.

    I cleaned house today and worked my butt off. I’m so tired now. You don’t always need to go to the gym to get in exercise. Wash the car.. it’s a great workout too.

    Good job!!! You're moving forward and that's all that's matters!! Pizza is my weakness 😔
  • nesetm
    nesetm Posts: 20 Member
    Week two!! Good luck friends! We can do it!! I. Didn't have the best weekend. But, I'm focusing on now and not dwelling on the past!!
  • nesetm
    nesetm Posts: 20 Member
    Starting weight -173.3
    Goal weight -157.3

    1/20 -173.3
    1/27 - 171.7
    2/3
    2/10
    2/17
    2/24
    3/2
    3/9
    3/16

    Great job!!!?
  • zumbalinda22
    zumbalinda22 Posts: 182 Member
    How is everyone doing? Hope it's been a successful first week! We got this! :)
  • wenwenfroggie
    wenwenfroggie Posts: 8 Member
    Starting weight-148.8
    Goal weight-139

    1/20-148.8
    1/27-149.4 😭 (It’s ok, actually. I went to baby gender reveal party on Saturday, and had a little too much party food, lol. It could have been worse. Hopefully, I make it up this week!)
    2/3
    2/10
    2/17
    2/24
    3/2
    3/9
    3/16
  • rodnichols69
    rodnichols69 Posts: 83 Member
    Overall, I had a good week, but I need some improvement. I did too much cardio and not enough strength. I was going to have 2 drinks at an event but had 5.

    12/26= 214.1 Lbs. / 8 week Goal= 191 Lb.s

    1/20 204.3 Lbs.
    1/27 201.9 Lbs.
  • christineiam
    christineiam Posts: 5 Member
    SW: 171
    CW: 167.4
    GW: 155?

    1/20 - 171
    1/27 - 167.4
    2/3
    2/10
    2/17
    2/24
    3/2
    3/9
    3/16

    Had a good week but slipped a little this weekend so glad the scale is going in the right direction.
  • lululooseit
    lululooseit Posts: 6 Member
    The timing of this could not be more right! I was doing really well until my mom had serious health issues. Much time in hospital with stress and take out added up. I finally was getting back on track when my rotator cuff blew while doing a plank and a very close friend passed. I have spent the last couple of months doing nothing and eating ALL the carbs. I bought the cutest Karl Lagerfeld dress on super sale for the service mid-March and I would be thrilled if all the buttons did up without playing peek-a-boo with my friends family.

    I'm not posting weight but rather progress (seeing that number will pull my head out of the zone).

    SW: way too much😟
    GW: 20lbs in 8 weeks

    1/20 😟
    1/27 -7 😊
    2/3
    2/10
    2/17
    2/24
    3/2
    3/9
    2/16

    I did pretty good good wise this week. Horrible with activity. I am finding this shoulder issue difficult to work around...moving anything hurts. I see a lot of bands...but it is rare that my ears fall in love. Ezra Furman is featured in Netflix's Sex Education and I never imagined I would see him live. I was thrill he played close to me last night. Sadly I drank many beers and had super cheesed out nachos...but the scale still went down. Hooray. Feeding the soul is important too! Down 7...I don't care that it's water
  • nesetm
    nesetm Posts: 20 Member
    The timing of this could not be more right! I was doing really well until my mom had serious health issues. Much time in hospital with stress and take out added up. I finally was getting back on track when my rotator cuff blew while doing a plank and a very close friend passed. I have spent the last couple of months doing nothing and eating ALL the carbs. I bought the cutest Karl Lagerfeld dress on super sale for the service mid-March and I would be thrilled if all the buttons did up without playing peek-a-boo with my friends family.

    I'm not posting weight but rather progress (seeing that number will pull my head out of the zone).

    SW: way too much😟
    GW: 20lbs in 8 weeks

    1/20 😟
    1/27 -7 😊
    2/3
    2/10
    2/17
    2/24
    3/2
    3/9
    2/16

    I did pretty good good wise this week. Horrible with activity. I am finding this shoulder issue difficult to work around...moving anything hurts. I see a lot of bands...but it is rare that my ears fall in love. Ezra Furman is featured in Netflix's Sex Education and I never imagined I would see him live. I was thrill he played close to me last night. Sadly I drank many beers and had super cheesed out nachos...but the scale still went down. Hooray. Feeding the soul is important too! Down 7...I don't care that it's water

    Yay!!!!! Restricting yourself can be dangerous...so good for you!!!
  • rodnichols69
    rodnichols69 Posts: 83 Member
    wu25zdrtzbn1.jpg This is a big goal for me.
  • nesetm
    nesetm Posts: 20 Member
    wu25zdrtzbn1.jpg This is a big goal for me.

    Great job!!! Congratulations!!
  • scrapbookingtm
    scrapbookingtm Posts: 1,912 Member
    Congrats! @rodnichols69
  • holli1ch
    holli1ch Posts: 673 Member
    Jan start Weight: 218
    Jan Goal Weight: 205
    Ultimate Goal Weight:150

    Jan 01: 218
    Jan 08: 212
    Jan 15: 209
    Jan 22: 207
    Jan 29: 205 disappointing
    Jan 31:
  • wenwenfroggie
    wenwenfroggie Posts: 8 Member
    That’s great!
  • Feellighter2018
    Feellighter2018 Posts: 2 Member
    1/20- 148.5
    1/27- 147.5
    2/3-
    2/10-
    2/17-
    2/24-
  • lululooseit
    lululooseit Posts: 6 Member
    holli1ch wrote: »
    Jan start Weight: 218
    Jan Goal Weight: 205
    Ultimate Goal Weight:150

    Jan 01: 218
    Jan 08: 212
    Jan 15: 209
    Jan 22: 207
    Jan 29: 205 disappointing
    Jan 31:

    Slow and steady wins the race. Hang in there you're doing great!!
  • losnmymind
    losnmymind Posts: 12 Member
    losnmymind wrote: »
    I've been "stuck" for several months now. Maybe this will help...

    SW = 235
    GW = 135

    1/22 = 177.6

    01/29 177