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8 week weight loss challenge

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  • scrapbookingtmscrapbookingtm Posts: 1,590Member Member Posts: 1,590Member Member
    Starting weight-190.4
    Goal weight-140

    1/20-190.4 lbs
    1/27 - 189.6
    2/3
    2/10
    2/17
    2/24
    3/2
    3/9
    3/16

    I am grateful that the scale went down. I worked very hard this week with diet and exercise. I did not slip up at all. I was expecting a larger water loss for the first week but I will be grateful I am less than I was last week. Our family challenge for the week is to exercise more minutes than last week so I better get buy. Have a great week everyone!
  • TwinMomma2019TwinMomma2019 Posts: 449Member, Premium Member Posts: 449Member, Premium Member
    Starting weight -173.3
    Goal weight -157.3

    1/20 -173.3
    1/27 - 171.7
    2/3
    2/10
    2/17
    2/24
    3/2
    3/9
    3/16

  • nesetmnesetm Posts: 20Member Member Posts: 20Member Member
    treebd wrote: »
    Just gotta say I “broke” last night after 5 great days.. Friday pizza night with the family did it. I had a piece of pepperoni pizza and then another. Shoot! Up 4/10th of a pound this morning. I have done that before. I know better. Pizza is the worst for a guaranteed weight gain the next morning. Not giving up though... just keep swimming and reminding myself that consistency is the key to my weight loss.

    I cleaned house today and worked my butt off. I’m so tired now. You don’t always need to go to the gym to get in exercise. Wash the car.. it’s a great workout too.

    Good job!!! You're moving forward and that's all that's matters!! Pizza is my weakness 😔
  • nesetmnesetm Posts: 20Member Member Posts: 20Member Member
    Week two!! Good luck friends! We can do it!! I. Didn't have the best weekend. But, I'm focusing on now and not dwelling on the past!!
  • nesetmnesetm Posts: 20Member Member Posts: 20Member Member
    Starting weight -173.3
    Goal weight -157.3

    1/20 -173.3
    1/27 - 171.7
    2/3
    2/10
    2/17
    2/24
    3/2
    3/9
    3/16

    Great job!!!?
  • zumbalinda22zumbalinda22 Posts: 182Member Member Posts: 182Member Member
    How is everyone doing? Hope it's been a successful first week! We got this! :)
  • wenwenfroggiewenwenfroggie Posts: 8Member Member Posts: 8Member Member
    Starting weight-148.8
    Goal weight-139

    1/20-148.8
    1/27-149.4 😭 (It’s ok, actually. I went to baby gender reveal party on Saturday, and had a little too much party food, lol. It could have been worse. Hopefully, I make it up this week!)
    2/3
    2/10
    2/17
    2/24
    3/2
    3/9
    3/16
  • rodnichols69rodnichols69 Posts: 83Member, Premium Member Posts: 83Member, Premium Member
    Overall, I had a good week, but I need some improvement. I did too much cardio and not enough strength. I was going to have 2 drinks at an event but had 5.

    12/26= 214.1 Lbs. / 8 week Goal= 191 Lb.s

    1/20 204.3 Lbs.
    1/27 201.9 Lbs.
  • christineiamchristineiam Posts: 4Member Member Posts: 4Member Member
    SW: 171
    CW: 167.4
    GW: 155?

    1/20 - 171
    1/27 - 167.4
    2/3
    2/10
    2/17
    2/24
    3/2
    3/9
    3/16

    Had a good week but slipped a little this weekend so glad the scale is going in the right direction.
  • lululooseitlululooseit Posts: 6Member Member Posts: 6Member Member
    The timing of this could not be more right! I was doing really well until my mom had serious health issues. Much time in hospital with stress and take out added up. I finally was getting back on track when my rotator cuff blew while doing a plank and a very close friend passed. I have spent the last couple of months doing nothing and eating ALL the carbs. I bought the cutest Karl Lagerfeld dress on super sale for the service mid-March and I would be thrilled if all the buttons did up without playing peek-a-boo with my friends family.

    I'm not posting weight but rather progress (seeing that number will pull my head out of the zone).

    SW: way too much😟
    GW: 20lbs in 8 weeks

    1/20 😟
    1/27 -7 😊
    2/3
    2/10
    2/17
    2/24
    3/2
    3/9
    2/16

    I did pretty good good wise this week. Horrible with activity. I am finding this shoulder issue difficult to work around...moving anything hurts. I see a lot of bands...but it is rare that my ears fall in love. Ezra Furman is featured in Netflix's Sex Education and I never imagined I would see him live. I was thrill he played close to me last night. Sadly I drank many beers and had super cheesed out nachos...but the scale still went down. Hooray. Feeding the soul is important too! Down 7...I don't care that it's water
  • nesetmnesetm Posts: 20Member Member Posts: 20Member Member
    The timing of this could not be more right! I was doing really well until my mom had serious health issues. Much time in hospital with stress and take out added up. I finally was getting back on track when my rotator cuff blew while doing a plank and a very close friend passed. I have spent the last couple of months doing nothing and eating ALL the carbs. I bought the cutest Karl Lagerfeld dress on super sale for the service mid-March and I would be thrilled if all the buttons did up without playing peek-a-boo with my friends family.

    I'm not posting weight but rather progress (seeing that number will pull my head out of the zone).

    SW: way too much😟
    GW: 20lbs in 8 weeks

    1/20 😟
    1/27 -7 😊
    2/3
    2/10
    2/17
    2/24
    3/2
    3/9
    2/16

    I did pretty good good wise this week. Horrible with activity. I am finding this shoulder issue difficult to work around...moving anything hurts. I see a lot of bands...but it is rare that my ears fall in love. Ezra Furman is featured in Netflix's Sex Education and I never imagined I would see him live. I was thrill he played close to me last night. Sadly I drank many beers and had super cheesed out nachos...but the scale still went down. Hooray. Feeding the soul is important too! Down 7...I don't care that it's water

    Yay!!!!! Restricting yourself can be dangerous...so good for you!!!
  • rodnichols69rodnichols69 Posts: 83Member, Premium Member Posts: 83Member, Premium Member
    wu25zdrtzbn1.jpg This is a big goal for me.
  • nesetmnesetm Posts: 20Member Member Posts: 20Member Member
    wu25zdrtzbn1.jpg This is a big goal for me.

    Great job!!! Congratulations!!
  • scrapbookingtmscrapbookingtm Posts: 1,590Member Member Posts: 1,590Member Member
  • holli1chholli1ch Posts: 587Member Member Posts: 587Member Member
    Jan start Weight: 218
    Jan Goal Weight: 205
    Ultimate Goal Weight:150

    Jan 01: 218
    Jan 08: 212
    Jan 15: 209
    Jan 22: 207
    Jan 29: 205 disappointing
    Jan 31:
  • wenwenfroggiewenwenfroggie Posts: 8Member Member Posts: 8Member Member
    That’s great!
  • Feellighter2018Feellighter2018 Posts: 2Member Member Posts: 2Member Member
    1/20- 148.5
    1/27- 147.5
    2/3-
    2/10-
    2/17-
    2/24-
  • lululooseitlululooseit Posts: 6Member Member Posts: 6Member Member
    holli1ch wrote: »
    Jan start Weight: 218
    Jan Goal Weight: 205
    Ultimate Goal Weight:150

    Jan 01: 218
    Jan 08: 212
    Jan 15: 209
    Jan 22: 207
    Jan 29: 205 disappointing
    Jan 31:

    Slow and steady wins the race. Hang in there you're doing great!!
  • losnmymindlosnmymind Posts: 12Member Member Posts: 12Member Member
    losnmymind wrote: »
    I've been "stuck" for several months now. Maybe this will help...

    SW = 235
    GW = 135

    1/22 = 177.6

    01/29 177
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