I’ve just completed week 3
And I’m 8lbs down
I’ve successfully done significant weight loss twice before on MFP, but it’s taken me months to get back into it this time.
So what was the difference of the last 3 weeks? I lost access to Facebook! So every time I habitually looked to my phone where did I go? I logged my food!
I would like to build up a network on here if possible which will keep me coming back