No more late night snacking in 2020! - February 2020
Replies
-
Me: 3
LNS: 0
Streak: 11
Longest Streak: 13
Serious temptation last night. I made it!4 -
Me3
Lns05 -
Me: 4 (+4)
LNS: 0
Streak 4 (+4)
Interesting day - when you order in food and it's 80% of your daily calories.... Oops!
3 -
Me 2
LNS 13 -
I am doing AWFUL! Gotta break this habit asap!
Me-0 LNS-3 😩😩😩😩
Nobody’s fault but by own!4 -
8 days in intermediate fasting
ME:8
LNS:04 -
Me: 3*
LNS: 0
Streak: 8
(3 + 5 end of Jan.)2 -
quarterhorses wrote: »I am doing AWFUL! Gotta break this habit asap!
Me-0 LNS-3 😩😩😩😩
Nobody’s fault but by own!
Don’t be so hard on yourself. When I started this challenge a few month ago, LNS was definitely winning, but here is what happened to me. My LNS were major binges and over time the amount and type of food I was snacking on, started to reduce in volume and was of healthier food choices. A great improvement for me. Then gradually I got some evenings when I won!
Look for improvement, not perfection, yes? Good luck
4 -
I just saw this thread so I am starting with last night
Me: 0
LNS:1
Today is a new day4 -
It's only been about a week or so but still LNS:05
-
Me: 4 - LNS: 03
-
Me: 1
LNS: 2
5 -
Me-1 LNS-33
-
Me: 3
LNS: 1
Streak 03 -
Me: 4
LNS: 0
Streak: 12
Longest Streak: 13
3 -
Me4
Lns03 -
Me: 4*
LNS: 0
Streak: 9
(4 + 5 end of Jan.)3 -
Feb 4
Me: 4
LNS: 0
Streak: 663 -
Me 3
LNS 11 -
Me: 5 (+1)
LNS: 0
Streak 5 (+1)
I think I really need to start going to sleep earlier....
1 -
Me 3
LNS 13 -
Me: 2
LNS: 2
Streak: 23 -
Me: 3
LNS: 2
Streak: 3
Woot! I pulled ahead. 🥳💃🏻
Thanks for the motivation, everyone. Y’all got this! 🙌🏼👊🏼
2 -
Me: 5
LNS: 0
Streak: 13
Longest Streak: 131 -
Me 5
Lns02 -
Me: 6 (+1)
LNS: 0
Streak 6 (+1)
Almost a week! Woot!!!
3 -
Me 4
LNS 12 -
Feb 5
Me: 5
LNS: 0
Streak: 673
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions