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Share Your Thoughts & Ideas On Managing Stress

No more late night snacking in 2020! - February 2020

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Replies

  • Beeps2011Beeps2011 Member Posts: 10,556 Member Member Posts: 10,556 Member
    Me: 2
    LNS: 0

    Streak +4
  • lamlamsmakeoverlamlamsmakeover Member Posts: 6,453 Member Member Posts: 6,453 Member
    Feb 2

    Me: 2
    LNS: 0
    Streak: 64
  • 57discovery57discovery Member Posts: 1,989 Member Member Posts: 1,989 Member
    Me2
    Lns0
  • feliciabootsfeliciaboots Member Posts: 312 Member Member Posts: 312 Member
    Me: 3 (+3)
    LNS: 0
    Streak 3 (+3)

    Not the best weekend for food overall - company, alcohol, sick kid - but at least I didn't LNS?
  • caloricuscaloricus Member Posts: 576 Member Member Posts: 576 Member
    Me 1
    LNS 1

    Went to a Super Bowl party with my husband to avoid being home as it still feels empty without our older dog. Unfortunately I didn't have the best food choices. And snacked on a chocolate chip cookie later in the evening.
  • caloricuscaloricus Member Posts: 576 Member Member Posts: 576 Member
    Mariang165 wrote: »
    caloricus wrote: »
    Me 1
    LNS 0

    Yesterday we unexpectedly said goodbye to our senior dog. My husband, younger dog and I are still grieving. I will try to stick with this challenge on these early days of mourning even if I am not tracking. I know each day will get easier but it is really hard right now.

    I am so sorry, he was a loved and valued member of your family, I hope soon you will be able to focus more on the joy he gave you and smile when you think of him, take care. 🤗

    Thank you so much for your kind words.
  • Mariang165Mariang165 Member Posts: 1,088 Member Member Posts: 1,088 Member
    Me: 2*
    LNS: 0

    Streak: 7.
    (2 + 5 end of Jan.)
  • mariatn2003mariatn2003 Member, Premium Posts: 236 Member Member, Premium Posts: 236 Member
    Me 2
    LNS 0
  • Beeps2011Beeps2011 Member Posts: 10,556 Member Member Posts: 10,556 Member
    Me: 3
    LNS: 0

    Streak +5
  • dewitdewit Member Posts: 1,109 Member Member Posts: 1,109 Member
    Me: 3 - LNS: 0

  • erjones11erjones11 Member Posts: 418 Member Member Posts: 418 Member
    Me: 3
    LNS: 0
    Streak: 11
    Longest Streak: 13

    Serious temptation last night. I made it!
  • feliciabootsfeliciaboots Member Posts: 312 Member Member Posts: 312 Member
    Me: 4 (+4)
    LNS: 0
    Streak 4 (+4)

    Interesting day - when you order in food and it's 80% of your daily calories.... Oops!

  • caloricuscaloricus Member Posts: 576 Member Member Posts: 576 Member
    Me 2
    LNS 1
  • quarterhorsesquarterhorses Member Posts: 182 Member Member Posts: 182 Member
    I am doing AWFUL! Gotta break this habit asap!
    Me-0 LNS-3 😩😩😩😩

    Nobody’s fault but by own!
  • dramafree69dramafree69 Member Posts: 112 Member Member Posts: 112 Member
    8 days in intermediate fasting
    ME:8
    LNS:0
    edited February 2020
  • Mariang165Mariang165 Member Posts: 1,088 Member Member Posts: 1,088 Member
    Me: 3*
    LNS: 0

    Streak: 8
    (3 + 5 end of Jan.)
  • Mariang165Mariang165 Member Posts: 1,088 Member Member Posts: 1,088 Member
    quarterhorses wrote: »
    I am doing AWFUL! Gotta break this habit asap!
    Me-0 LNS-3 😩😩😩😩

    Nobody’s fault but by own!

    Don’t be so hard on yourself. When I started this challenge a few month ago, LNS was definitely winning, but here is what happened to me. My LNS were major binges and over time the amount and type of food I was snacking on, started to reduce in volume and was of healthier food choices. A great improvement for me. Then gradually I got some evenings when I won!

    Look for improvement, not perfection, yes? Good luck
  • Andi67Andi67 Member Posts: 41 Member Member Posts: 41 Member
    I just saw this thread so I am starting with last night :(
    Me: 0
    LNS:1

    Today is a new day
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