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Women 200lb+, Let's Stay Fired Up This February!!!

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  • fitchick37fitchick37 Posts: 110Member, Premium Member Posts: 110Member, Premium Member
    @aliciap0116 I’ve just started listening to Phit n Phat too, only a couple of episodes in, it’s inspiring stuff.
  • AlexandraFindsHerself1971AlexandraFindsHerself1971 Posts: 479Member Member Posts: 479Member Member
    I will say that I did something like food journaling when I was dealing with my binge eating disorder.
  • TuesdayLuceroTuesdayLucero Posts: 80Member Member Posts: 80Member Member
    @CupcakeCrusoe That salad sounds delicious! I've yet to make my own falafel but am going to give it a try soon.
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