So I have been downloading all these "free" exercise apps but once I get into them you can do a couple workouts and then they want you to pay for the rest.
Are there any 100% free (nothing to sign up for or pay for ever) that are good.
Looking for not just random workouts to pick from - I want it to suggest a say 4-6 week program that we follow.
We will be working out as a couple at home (twice a week). We have no equipment and no gym.