Less Alcohol - MARCH 2020 - One Day at a Time

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  • MissMay
    MissMay Posts: 3,747 Member
    @shorepine now 2 bottles per order is more sensible.
    He received 15 bottles the last shipment. We do not have an army over for wine tasting, nor do I ever drink wine ( sorry wine folks just not my thing). Anyhoo..... as long as I don't have to give up food space to store the darn stuff I won't complain too much. Nice job this mindful month.
  • LoveyChar
    LoveyChar Posts: 4,336 Member
    edited March 2020
    @helen_goldthorpe That sounds like a nice way to enjoy a drink, especially under the circumstances.
  • anglilacs
    anglilacs Posts: 165 Member
    Hit a wall today. Feel exhausted. I still went for a walk after work and have a virtual Zumba class tomorrow morning. Hoping for some endorphins.

    I got some David’s tea and have been enjoying that. Hope you have all been doing well.
    3/1 - more like 3 drinks 🤦‍♀️
    3/2 - AF drinking my tea and hoping for good sleep tonight
    3/3 - AF drinking my tea
    3/4 - AF drinking my tea
    3/5 - AF drinking my tea. No cravings tonight - yay!
    3/6 - 2 drinks
    3/7 - 2 drinks
    3/8 - AF sparkling water and maybe drinking my tea in an hour or so
    3/9 - 2 drinks - planned book club
    3/10 - AF
    3/11 - 2 drinks - unplanned
    3/12 - 1 drink - unplanned
    3/13 - AF drinking my tea
    3/14 - 2 drinks - planned
    3/15 - 2 drinks - unplanned
    3/16 - 2 drinks - unplanned
    3/17 - AF drinking my tea
    3/18 - AF drinking my tea
    3/19 - 2 drinks
    3/20 - AF drinking my tea

    10/20 days AF
  • LoveyChar
    LoveyChar Posts: 4,336 Member
    @shorepine I emphasize. It's hard. I'm 13 days without alcohol and proud of the streak so far but I am eating sugar, too much sugar. One thing at a time, one day at a time. I'll get the sugar under control too, soon. Don't beat yourself up over it, I know easier said than done.

  • globalhiker
    globalhiker Posts: 1,672 Member
    Still at 18 out of 20 days. Used up my second allowed "drinking pass" last night. No passes left for March. That's a good thing....!
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,881 Member
    As usual, I am going to try for 16-20 AF days for the month.
    I had 18AF days for January
    I had a surprising (and record setting for me) 21AF days for the short month of February!

    Sunday March 01 - AF - The month kind of came in like a lamb out West.
    Monday March 02 - AF -
    Tuesday March 03 - AF - It is my designated drink day, and I felt like having drinks but decided not to today.
    Wednesday March 04 - AF
    Thursday March 05 - 3 drinks
    Friday March 06 - AF - Felt like having a few drinks, but didn't because of my recent 2AF days in a row rule.
    Saturday March 07 - 3 drinks
    Sunday March 08 - AF
    Monday March 09 - AF - Going to be AF for at least a few days, I have lots going on this week.
    Tuesday March 10 - AF - Stressful work day, my usual drinks day, maybe later in the week.
    Wednesday March 11 - AF - Early morning tomorrow, so no drinks tonight.
    Thursday March 12 - AF -
    Friday March 13 - 3 drinks
    Saturday March 14 - AF.
    Sunday March 15 - Drinks.
    Monday March 16 - AF
    Tuesday March 17 - 2 drinks.
    Wednesday March 18 - 3 drinks - my post is getting a bit long, I will delete some of it...
    Thursday March 19 - 3 drinks. I was just being self-indulgent. Time to rack up more AF days soon.
    Friday March 20 - 3 drinks. Self indulgence continues.


    Running tally: 12AF days out of 19 days so far.
  • LoveyChar
    LoveyChar Posts: 4,336 Member
    I do NOT emphasize. I empathize. LMAO! I guess I could emphasize, though. Oh my gosh 🤣🤣🤣! Typo autocorrect 🧐🤪🤦!
  • helen_goldthorpe
    helen_goldthorpe Posts: 340 Member
    Back on track. 20/21.
  • anglilacs
    anglilacs Posts: 165 Member
    Exercise definitely helped my mood yesterday. Did a strength training workout this mornjng. While good for me, I feel that I need some cardio or a long walk each day to help keep my mood elevated.

    Hope you are all doing well.

    @whitpauly - how are you? Haven’t seen one of your posts in a while. Hope all is well!

    3/1 - more like 3 drinks 🤦‍♀️
    3/2 - AF drinking my tea and hoping for good sleep tonight
    3/3 - AF drinking my tea
    3/4 - AF drinking my tea
    3/5 - AF drinking my tea. No cravings tonight - yay!
    3/6 - 2 drinks
    3/7 - 2 drinks
    3/8 - AF sparkling water and maybe drinking my tea in an hour or so
    3/9 - 2 drinks - planned book club
    3/10 - AF
    3/11 - 2 drinks - unplanned
    3/12 - 1 drink - unplanned
    3/13 - AF drinking my tea
    3/14 - 2 drinks - planned
    3/15 - 2 drinks - unplanned
    3/16 - 2 drinks - unplanned
    3/17 - AF drinking my tea
    3/18 - AF drinking my tea
    3/19 - 2 drinks
    3/20 - AF drinking my tea
    3/21 - 2 drinks
    3/22 - AF

    11/22 days AF

  • dawnbgethealthy
    dawnbgethealthy Posts: 7,881 Member
    Womona wrote: »
    Hello all!
    Ugh, I’m doing terribly this month. Totally off my “drink one/day only on weekends” plan. Drinking almost every day. My skin looks terrible the next day. Part of it is an old habit, part of it is either stress relief of caring for my husband post surgery, or “celebration “ of getting things organized in the house.

    How can a year of getting this under control (vacations excepted) be blown out the window- and this started before the Coronavirus restrictions in my area!

    Sigh.

    Yes, I drank 5 days in a row and slid right into it so easily. I haven't been going anywhere where there are people, just hiking every day and I probably look raggedy too.
  • anglilacs
    anglilacs Posts: 165 Member
    @dawnbgethealthy, good luck at your job interview!