New To this but very committed need advice.... all help is welcome!

d_prados
d_prados Posts: 2 Member
in Introduce Yourself
Hello Everyone, My name is David I am a DJ and marketing consultant. Looking to balance my lifestyle with eating healthy and creating a consistent workout I can do at home or on the go.
Any ideas please feel free I def need some guidance on this journey. Thank you in advance.

Replies

  • thb309
    thb309 Posts: 43 Member
    Hi David. As a new user and fitness journeyman, just take it slowly. One change or adjustment at a time. Start using app, tracking what you eat to determine your “bad eating habits”. Then take the next step and start to walk daily. This can be accomplished anywhere and doesn’t require equipment. From there you will gather your rhythm and focus which will motivate you daily to stay at it. I will add you as friend. 👍🏾

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