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Help - need low calorie snack ideas

pepperbinner996pepperbinner996 Posts: 1Member Member Posts: 1Member Member
Please LMK what your favorite low-cal snacks are. I've got carrot sticks, celery sticks, almonds, apples, But I need variety. Is there anything out there that you can eat a lot of that doesn't amount to many calories? Or is that a pipedream?


  • wilson10102018wilson10102018 Posts: 634Member Member Posts: 634Member Member
    Raspberries, blackberries and blueberries.
  • asthesoapturnsasthesoapturns Posts: 173Member Member Posts: 173Member Member
    Grapes, and mini pretzels are my work nibbles at the moment.
  • janejellyrolljanejellyroll Posts: 22,029Member Member Posts: 22,029Member Member
    This will kind of depend on your definitions of "low calorie" and "a lot," but: air-popped popcorn, sauerkraut, grapefruit, and shredded cabbage with low calorie dressing (I use apple cider vinegar and hot sauce).
  • ScottgriesserScottgriesser Posts: 172Member Member Posts: 172Member Member
    I wouldn't put almonds in the low calorie category, or any nut for that matter. But as was mentioned, depends on your definition.
  • KHMcGKHMcG Posts: 169Member Member Posts: 169Member Member
    Ginger chews
  • serindipteserindipte Posts: 1,557Member Member Posts: 1,557Member Member
    Almonds aren't one I'd call low call. I like fruit cups, strawberries, apples, fiber ones bars, popcorn, mini ice cream drumsticks, and sherbet.
  • tcunbelievertcunbeliever Posts: 7,699Member Member Posts: 7,699Member Member
    I just opt for not snacking...or trail mix which isn't terribly low calorie...
  • Katmary71Katmary71 Posts: 3,030Member Member Posts: 3,030Member Member
    Jicama, red peppers, cucumber, snap peas, cherry tomatoes dipped in Bolthouse dressing or sprinkled with Tajin. Love frozen berries, apples, and pears. I've been having air popped popcorn with a small squat of olive oil so garlic powder and smoked paprika stick.
  • smithsusan961smithsusan961 Posts: 26Member Member Posts: 26Member Member
    cauliflower, broccoli, red peppers, brussels sprouts, asparagus, radish, lettuce, tangerines, berries, green beans.
  • Priasmama416Priasmama416 Posts: 56Member Member Posts: 56Member Member
    Damon light and fit Greek yogurt, mini kind bars, 1/4 cup berries with 1/4 cup fat free cottage cheese, boiled egg, 1 cup fresh fruit
  • kshama2001kshama2001 Posts: 21,576Member Member Posts: 21,576Member Member
    Because I want my snacks to have a certain amount of protein, I've been making seitan pepperoni

    It was too spicy for me the first time, so the second time I halved the cayenne and mustard, but increased the spices that make it taste pepperoni-y, like the fennel, paprika, and anise. I don't care for nutritional yeast and am not vegan, so sub Parmesan.

    Last night I had 30 grams of apple with it; other times I've added 1/3 banana and 10 g peanuts.
  • angelexperimentangelexperiment Posts: 1,747Member Member Posts: 1,747Member Member
    Yogurt cup, certain quest bars, radish chips, crisp pea snacks, radish chips, coconut chips,half of a halved avacado on a low carb wrap with salt n pepper ( or I use cauliflower wraps which are low in cal and 0 net carbs) avacado salad with half a avacado and a tomato with a little dash olive oil salt n pepper, 1 tbsp nut butter w apple
  • DevonKarolineDevonKaroline Posts: 19Member Member Posts: 19Member Member
    I like single serving packs of plain greek yogurt, oikos triple zero or dannon light and fit greek.

    The protein helps manage hunger and the pre-portioned containers make them easy to manage intake.
  • wilson10102018wilson10102018 Posts: 634Member Member Posts: 634Member Member
    Shrimp cocktail with cocktail sauce and lemon. Try 10 shrimp. You may not finish it.
  • JoeyTheWandererJoeyTheWanderer Posts: 45Member Member Posts: 45Member Member
    Plain Greek low-fat Yogurt with one of those water flavored powder packets. 3/4ths a cup comes out to about 90-120 calories. The flavoring powder can typically come in any flavor. It generally adds about 5-10 calories. It also offers a huge amount of protein for the calories given.(17 grams to be exact.) I typically use green apple jolly rancher flavor(5 cal). It's actually got a pretty decent taste. Can't even tell the difference from the more processed premade bullcrap.
  • wilson10102018wilson10102018 Posts: 634Member Member Posts: 634Member Member
    Shrimp cocktail with cocktail sauce and lemon. Try 10 shrimp. You may not finish it.

    I should have quantified the benefits. A quarter pound of shrimp (5-6 or so) has 100 calories and 24g of protein and here costs about $3.
  • gracetipikingracetipikin Posts: 4Member Member Posts: 4Member Member
    Rice cakes, oikos triple zero yogurt, hard boiled eggs, roasted chickpeas
  • yirarayirara Posts: 4,369Member Member Posts: 4,369Member Member
    a small cup of good-quality chocolate mousse. Lots of air, lots of taste. :D
  • MalindaT123MalindaT123 Posts: 4Member Member Posts: 4Member Member
    Sugar free jello
  • breanamockbreanamock Posts: 26Member Member Posts: 26Member Member
    Fat free yogurt, strawberries (maybe with lite cool whip or stevia), apple (maybe with either cottage cheese for protein or a little caramel dip for sweet tooth), popcorn, pretzels...
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