Can someone join me in losing ten pounds by June?
Replies
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March 15: 122.8lbs
March 22:122.2lbs
March 29:120.2lbs- water weight
April 5:121lbs
April 12:
April 19:
April 26:
May 3:
May 10:
May 17:
May 24:
May 31:
July 10th last weigh in!):
Final thoughts:
Quote5 -
I did really well most of the week. My activity level is not as high even with working out every day. I am working on getting my class set up for distance education and it requires lots of hours in front of a computer or on a phone which is not what I am use to. Teaching grade 1 and 2 and feel the stress of juggling my kids and work in the same space. One day at a time. Working out helps manage my stress thank God!! Let's have a great week. My goals are to quit the late night snack and not have any alcohol on the weekend. I know these have a big impact on my progress.
Current weight: 170
Challenge goal weight: 150
March 1:
March 8:
March 15:
March 22: 170
March 29:170.4
April 5:169.6
April 12:
April 19:
April 26:
May 3:
May 10:
May 17:
May 24:
May 31:
June 7 (last weigh in!):
Final thoughts:
6 -
Challenge Goal Weight: 135lbs / 61.2kgs
March 1: late start
March 8: late start
March 15: 145.3lbs / 65.9kgs
March 22: 142.2lbs / 64.5kgs -3.1lbs/1.4kgs just the water weight etc. this week, with getting back on track and sticking to my calorie goal. Currently rehabbing some injuries so doing yoga and min 5kms walking daily. Hoping to start adding in some jogging and strength training by this time next week!! 🤗
March 31: 138.9lbs / 63.0kgs -3.3lbs/1.5kgs--so surprised! I was gonna give myself a fresh bakery treat as a reward for getting under 140 in the coming weeks but now it just feels too soon! I've done well controlling my sugar cravings so dont wanna fall back into that trap too soon. I don't have a scale so I didn't manage to weigh in on Sunday (I do use the same scale to weigh in each time, it's just not mine). Here's to hoping the scale keeps moving in the right direction and I don't hit an early plateau! 💃🌞 Keep up the good work everyone! 💕
April 6: 138.7lbs / 62.9kgs
-0.2lbs/0.1kg plateaued this week from a few changes, but mostly I think it's been alternating LISS days and workouts. I'm rehabbing a cpl injuries so I'm only doing 30 minute workouts (TIU and beginner Kayla). If I do a workout I dont walk on the same day, and take a LISS day the next day. This past week I did 4 workouts so I only did my walk a cpl times this week which I think made the difference. Going to keep at this routine for now as it's been really good getting in a few pain-free workouts, and doing yoga everyday. Gonna try to up my steps on workout days and hope I at least don't put weight on this week 😅 keep it up everyone!! 💪🤗
April 12:
April 19:
April 26:
May 3:
May 10:
May 17:
May 24:
May 31:
June 7 (last weigh in!):
Final thoughts:
6 -
Challenge Goal Weight: 140pds (primary goal)
March 13: 160pds
March 15: 158 pds
I’m really trying with this lockdown, just bought added the LesMills series to my television to workout with at home 🙌 Determined. Thank you for this challenge !
March 22: 155pds
my fitness equipment delivery has slowed so looks like I’ll be leg pressing my couch and lifting bags of my books 🤷♀️😅. Gotta goal so LETS GOOOO! 🔥
March 29: ?
April 5: 151.8
Very clean diet aside from my English Breakfast Tea with chocolate milk & sugar 😅👌🤤 I Feel the need to switch up my workouts a bit to keep up the same intensity as I do multiple workouts daily (especially since we are confined to our homes currently, this challenge is the reason I get up and move my body, it’s truly helping my weighloss goal but also improving my health in general!) ❤️
April 12:
April 19:
April 26:
May 3:
May 10:
May 17:
May 24:
May 31:
June 7 (last weigh in!):5 -
April 5: 151.8
Very clean diet aside from my English Breakfast Tea with chocolate milk & sugar 😅👌🤤 I Feel the need to switch up my workouts a bit to keep up the same intensity as I do multiple workouts daily (especially since we are confined to our homes currently, this challenge is the reason I get up and move my body, it’s truly helping my weighloss goal but also improving my health in general!) ❤️
Multiple workouts a day?! You legend!
Never tried black tea with chocolate milk 🤔1 -
😅 thank you! Trying to fill the time with something positive!
Haha the chocolate milk was first started when I ran out of regular milk lol and was a little gross at first but I started to like it a few days in and now it’s my treat!2 -
Challenge Goal Weight: 198.0
April 04: 213.2 lbs
April 11: 209.0 lbs
April 18:
April 25:
May 02:
May 09:
May 16:
May 23:
May 30:
June 6 (last weigh in!):
Final thoughts:
Reflections:
Week 2
I really want to get into onderland. Working my butt off right now but I have to take it one day at a time. These are not habits yet, it's still daily hard work and pushing myself. At least I am starting to see the results. On the scales and off.Week 1
I really want to get into onderland. Working my butt off right now but the results aren't quite showing on the scales yet.4 -
Melionfire wrote: »Teaching grade 1 and 2 and feel the stress of juggling my kids and work in the same space. One day at a time. Working out helps manage my stress thank God!! Let's have a great week. My goals are to quit the late night snack and not have any alcohol on the weekend. I know these have a big impact on my progress.
March 22: 170
March 29:170.4
April 5:169.6
Sounds like you have a lot on your plate! But it also seems like you have some good strategies in place to manage, and the slow and steady weight loss is a big plus. I think many teachers are working their butts off at the moment trying to keep all the children around the world engaged and feeling secure. It's an important role ... good luck with it all.
2 -
Challenge goal weight: 120
March 1: 135
March 8: 132.3
March 15: 131
March 21: 128.1
March 28: 126
April 4: 125.2
April 11: 123
April 18:
April 25:
May 2:
May 9:
May 16:
May 23:
May 30:
June 6 (last weigh in!):
Final thoughts:
This week was really good for me in terms of weight loss 💕, even if I didn't do anything different from the past couple of weeks. I guess my metabolism fastens with time, because I'm really doing my best to affect it in the right way. I hope to keep this weight level for next week. Have a lovely day! 🌞6 -
Challenge Goal Weight: 133 lbs
(Height: 5 foot 2½ inches)
March 1: Missed - late to the party.
March 8: 143 lbs - feeling wobbley and not liking it one bit, ready for getting back to it.
March 15: 142.2 lbs - started reading James Smith's "Not a Diet Book" last night, hoping it'll help get my head back into the right frame of mind and reduce (if not avoid) self sabotage.
March 21: 138.8 lbs - feeling good. Did kettlebells last night, first time in ages, it was fantastic (and I didn't break any light fittings).
March 29: 138.8 lbs - got that TOTM feeling, sore and achey, but otherwise cheerful.
April 4: 138.8 lbs - two and a half weeks into social distancing. Feeling upbeat, in a good place mentally, feeling quite relaxed. But being at home all day every day, working from home, exercising from home, with two kids that want to eat me out of house and home and only essential travel allowed, I can't just nip to the shop for this or that I have to work with what I've got. I know there's been some not great food choices so I'm surprised I haven't put on weight to be honest. Onwards...
April 11: 137.6 lbs - heading in the right direction slowly. I know my water intake needs to improve.
April 18:
April 25:
May 2:
May 9:
May 16:
May 23:
May 30:
June 6 (last weigh in!):
Final thoughts:3 -
April 11:135 = starting weight. Goal weight is 125.
April 12:
April 19:
April 26:
May 3:
May 10:
May 17:
May 24:
May 31:
June 7 (last weigh in!):3 -
Challenge Goal Weight: 135lbs / 61.2kgs
March 1: late start
March 8: late start
March 15: 145.3lbs / 65.9kgs
March 22: 142.2lbs / 64.5kgs -3.1lbs/1.4kgsjust the water weight etc. this week, with getting back on track and sticking to my calorie goal. Currently rehabbing some injuries so doing yoga and min 5kms walking daily. Hoping to start adding in some jogging and strength training by this time next week!! 🤗March 31: 138.9lbs / 63.0kgs -3.3lbs/1.5kgs--so surprised!I was gonna give myself a fresh bakery treat as a reward for getting under 140 in the coming weeks but now it just feels too soon! I've done well controlling my sugar cravings so dont wanna fall back into that trap too soon. I don't have a scale so I didn't manage to weigh in on Sunday (I do use the same scale to weigh in each time, it's just not mine). Here's to hoping the scale keeps moving in the right direction and I don't hit an early plateau! 💃🌞 Keep up the good work everyone! 💕
April 6: 138.7lbs / 62.9kgs
-0.2lbs/0.1kgplateaued this week from a few changes, but mostly I think it's been alternating LISS days and workouts. I'm rehabbing a cpl injuries so I'm only doing 30 minute workouts (TIU and beginner Kayla). If I do a workout I dont walk on the same day, and take a LISS day the next day. This past week I did 4 workouts so I only did my walk a cpl times this week which I think made the difference. Going to keep at this routine for now as it's been really good getting in a few pain-free workouts, and doing yoga everyday. Gonna try to up my steps on workout days and hope I at least don't put weight on this week 😅 keep it up everyone!! 💪🤗April 12: 136.0lbs/61.7kgs -2.7lbs/1.2kgs
YOU GUYS I've had the best week!!! I've been walking 7km+ most days and doing workouts every other day, INCLUDING days I walk 🎉, yoga everyday and my injuries feel sooo good!!! I'm so excited!!! As far as diet I've had a few small changes recently. I've switched to whole foods, plant-based, which I was doing about 70% previously but I've ramped that up to about 95% now. I'm really excited to see the effects on my nutrients and macros this week and see where I need to make changes. If anyones looking for a little inspo or maybe a little information, I HIGHLY recommend "The Game Changers" on Netflix. I'm not saying you should follow what they say but it's an interesting watch when you've probably binged everything else by now (me) 😅 I hope everyone else is as excited as I am for this coming week cause you're all amazing and you've got this!! 👏💪
April 19:
April 26:
May 3:
May 10:
May 17:
May 24:
May 31:
June 7 (last weigh in!):
Final thoughts:6 -
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Crazy week!!! The juggling work and family in the same space is real lol! It was a good week. I stuck to the no alcohol but still have to get a hold on late night snacking. Staying up later to get work tasks done. I have to plan on a set sleep time. Noticed my weight is usually lighter when I get a solid night's sleep. Hope everyone has a happy Easter weekend despite the quarantine.
Start weight: 170
Challenge goal weight: 150
March 1:
March 8:
March 15:
March 22: 170
March 29:170.4
April 5:169.6
April 12:168.6
April 19:
April 26:
May 3:
May 10:
May 17:
May 24:
May 31:
June 7 (last weigh in!):
Final thoughts:
4 -
Challenge Goal Weight: 175
March 22: 187.2
March 29: 184.8
April 5: 185.2
April 12:184.4
April 19:
April 26:
May 3:
May 10:
May 17:
May 24:
May 31:
June 7 (last weigh in!):
Final thoughts:5 -
Very late joining but I'd like to join, if that's okay!
Starting weight 12st 0lbs / 168lbs
Goal weight for June 7th (8 weeks): 11st 4lbs / 158lbs (-10lbs)
I'm 5'6"
Age 51
Goal is to lose 1lb-2lbs / week
Weigh in on Sunday mornings:
April 12: 12stone 0lbs (168lbs) / Size 12UK/14UK
April 19: (week 1)
April 26: (week 2)
May 3: (week 3)
May 10: (week 4)
May 17: (week 5)
May 24: (week 6)
May 31: (week 7)
June 7: ( (week 8) (Last week)
Final Thoughts:
*1 stone = 14lbs4 -
Challenge Goal Weight: 143
March Loss: 8 lbsMarch 1: 161.2 - Happy to see the scale a bit lower than I’m used to!
March 8: 159.6 - Yay!
March 15: 159.2 - Well, at least it's still going down!
March 22: 155.6 - I think the stress of self isolation is getting to me. Yikes…!
March 29: 153.2 - Being home has given me lots of time to focus on my health and weight loss, that's for sure! I always look forward to posting here, everyone is so kind and supportive. No matter where you are in your journey, whether you have gained, lost, or stayed the same, you are valid! You are still working on it, progress doesn't just happen overnight, it happens through daily commitment. Stay safe everyone!
April 5: 151.6 - WOOHOO!!! I didn’t realize I was already at my challenge goal weight! I’m gonna change my goal weight to 143 and see where I go with that. YAY!
April 12: 149.8 - The numbers on the scale still haven’t really sunk in yet. It feels like the scale has to be messing up, but that’s what I weigh now. Only 12 lbs to go until I reach what was once my highest weight of 137 lbs. My clothes fit so much better now. Some of my shirts that were tight and form fitting now fit comfortably (almost loosely) around even the widest parts of me. I know probably I ate over my calorie goal today, but it’s Easter so it’s whatever. One day won’t mess up one month of progress!
April 19:
April 26:
May 3:
May 10:
May 17:
May 24:
May 31:
June 7 (last weigh in!):
Final thoughts:
7 -
Well done everyone, we're doing a great job. I'm going to have to learn how to do these Spoiler things for next week.Did that work??
Love to all 💕 and a Happy Easter!!3 -
I'm 5'4" and weigh 165. I want to get into the 150's again. I hope having accountability helps.
(Copy and paste the chart below)
Write your weight for that day along with your thoughts, feelings, goals, how your day went, etc.
Challenge Goal Weight: 155
April 12: 165
April 19:
April 26:
May 3:
May 10:
May 17:
May 24:
May 31:
June 7 (last weigh in!):
Final thoughts:4 -
Bluebell2325 wrote: »Well done everyone, we're doing a great job. I'm going to have to learn how to do these Spoiler things for next week.Did that work??
Love to all 💕 and a Happy Easter!!
Yes it did! 🤗2 -
April 11:135 = starting weight. Goal weight is 125.
April 12:134
April 19:
April 26:
May 3:
May 10:
May 17:
May 24:
May 31:
June 7 (last weigh in!):5 -
March 15: 122.8lbs
March 22:122.2lbs
March 29:120.2lbs- water weight
April 5:121lbs
April 12:119.6lbs
April 19:
April 26:
May 3:
May 10:
May 17:
May 24:
May 31:
July 10th last weigh in!):
Final thoughts:
6 -
Challenge Goal Weight: 140pds (primary goal)
March 13: 160pds
March 15: 158 pds
I’m really trying with this lockdown, just bought added the LesMills series to my television to workout with at home 🙌 Determined. Thank you for this challenge !
March 22: 155pds
my fitness equipment delivery has slowed so looks like I’ll be leg pressing my couch and lifting bags of my books 🤷♀️😅. Gotta goal so LETS GOOOO! 🔥
March 29: ?
April 5: 151.8
Very clean diet aside from my English Breakfast Tea with chocolate milk & sugar 😅👌🤤 I Feel the need to switch up my workouts a bit to keep up the same intensity as I do multiple workouts daily (especially since we are confined to our homes currently, this challenge is the reason I get up and move my body, it’s truly helping my weighloss goal but also improving my health in general!) ❤️
April 15: 151.0
This last bit is the stubborn bit, I’d even say from a psychospiritual perspective it’s my “protection layer” 😄. Well I don’t need it anymore and it’s time for it to finally fall away. There’s no going back now people. We’ve got this !
💪 So Let's GOOOO! 🔥
April 19:
April 26:
May 3:
May 10:
May 17:
May 24:
May 31:
June 7 (last weigh in!):5 -
Challenge Goal Weight: 198.0
April 04: 213.2 lbs
April 11: 209.0 lbs
April 18: 206.4 lbs
April 25:
May 02:
May 09:
May 16:
May 23:
May 30:
June 6 (last weigh in!):
Final thoughts:
Reflections:
Week 3
I really want to get to onderland. Actually I am dreaming of getting down to 188 as this will be out of obese. I probably won't get there during this challenge, but it is starting to seem realistic. My clothes are looser and this will hopefully put some wind in my sails, as I very easily make excuses not to be as active as I should. I have developed some very good eating habits though, so I think this is a big positive.Week 2
I really want to get into onderland. Working my butt off right now but I have to take it one day at a time. These are not habits yet, it's still daily hard work and pushing myself. At least I am starting to see the results. On the scales and off.
Week 1
I really want to get into onderland. Working my butt off right now but the results aren't quite showing on the scales yet.6 -
I’m in joining very late
5’3” weigh 125lbs want to be 110 by June 7th also.
Sugar addiction is my problem. I eat healthy and then binge on chocolate and cookies. Help!
April 19:
April 26:
May 3:
May 10:
May 17:
May 24:
May 31:
June 7 (last weigh in!):7 -
Challenge Goal Weight: 133 lbs
(Height: 5 foot 2½ inches)
March loss: 4.2 lbsMarch 1: Missed - late to the party.
March 8: 143 lbs - feeling wobbley and not liking it one bit, ready for getting back to it.
March 15: 142.2 lbs - started reading James Smith's "Not a Diet Book" last night, hoping it'll help get my head back into the right frame of mind and reduce (if not avoid) self sabotage.
March 21: 138.8 lbs - feeling good. Did kettlebells last night, first time in ages, it was fantastic (and I didn't break any light fittings).
March 29: 138.8 lbs - got that TOTM feeling, sore and achey, but otherwise cheerful.
April 4: 138.8 lbs- two and a half weeks into social distancing. Feeling upbeat, in a good place mentally, feeling quite relaxed. But being at home all day every day, working from home, exercising from home, with two kids that want to eat me out of house and home and only essential travel allowed, I can't just nip to the shop for this or that I have to work with what I've got. I know there's been some not great food choices so I'm surprised I haven't put on weight to be honest. Onwards...April 11: 137.6 lbs - heading in the right direction slowly. I know my water intake needs to improve.
April 18: 136.4 lbs - my water intake still hasn't improved. But happy and healthy and managing ok during this Covid crisis and quarantine.
April 25:
May 2:
May 9:
May 16:
May 23:
May 30:
June 6 (last weigh in!):
Final thoughts:6 -
Challenge goal weight: 120
March 1: 135
March 8: 132.3
March 15: 131
March 21: 128.1
March 28: 126
April 4: 125.2
April 11: 123
April 18: 121.7
April 25:
May 2:
May 9:
May 16:
May 23:
May 30:
June 6 (last weigh in!):
Final thoughts:
I'm really happy with my weight today, but it's all due to water loss, because yesterday for us Orthodox Christians was the Crucifixion (Good Friday) and I did a water day (no food intake).
Next week will be very tough for me, because I have many occasions to prepare tasty food (Easter and my son's birthday), so I expect to gain some pounds back, I just hope these will not be more than 2 in total.
Wish you all a lovely day and Happy Holidays for these of you who celebrate Easter tomorrow. 🌼💕🌼7 -
laurenebargar wrote: »Challenge Goal Weight: 175
March 22: 187.2
March 29: 184.8
April 5: 185.2
April 12:184.4
April 19:186.6 - ugh
April 26:
May 3:
May 10:
May 17:
May 24:
May 31:
June 7 (last weigh in!):
Final thoughts:4 -
sevenofnine wrote: »I’m in joining very late
5’3” weigh 125lbs want to be 110 by June 7th also.
Sugar addiction is my problem. I eat healthy and then binge on chocolate and cookies. Help!
You've got this! My sugar addiction is what brought me back to mfp a month ago. If you don't buy it, you cant eat it! Kicked the sugar by reminding myself I'm stronger than this 5 minute craving. You can do it! 💪
2
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