So I am trying TRYING to drink more water , ( I only drink almond milk water and the occasional izze and juice. ( Apple juice sometimes orange)
When I had my baby 5 months ago one way to help me drink water is Ied add some Apple juice so say I had a bottle that fills 4 cups Ied prob do a cup or half a cup of Apple juice , is this un healthy? I’m still tryna do just plain water but it helps me just get the water down. I know it’s weird but I’ve never liked the taste of water. (: does this still count.