Just curious

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  • mollybeslimmer
    mollybeslimmer Posts: 215 Member
    nope you are not alone there hun.
    I have 1720 .that is with 1 1/2 pounds a week to lose.
    Always good to see you post.
    hang in there.

    Oh a side note.started on the 3 lbs weights just arms for now.
    and heading back into the gym soon-not waiting on docs or insurance
    and get my groove on..lol

    Molly
  • jrh5249
    jrh5249 Posts: 28
    My BMR is 1900 calories a day to lose a pound a week, and im usually very close either way, regaurdless of if i work out... or go drinking.
  • imagymrat
    imagymrat Posts: 862 Member
    I'm sorry a few of you took offence to my post. Yes i'm very fit, I wasn't always, Yes I birthed all six children, one by one! lol...and I have the pleasure of having a job that allows me to keep in shape. I was starting to wonder though, with the kind of excersie programs I post, I wouldn't want someone only eating 1200 calories a day, and not eating back exercise calories to actually take on some of my workouts..it would be very inappropriate of me to condone that. I understand weight loss, it's just hard for me to give someone advice on exercise when they mail me and tell me they only eat 1200 calories, when they ask me what they should do and tell me they don't want to eat back calories, I honestly suggest walking..P90x, tabaat training, crossfit, heavy weightlifting all require lots of energy. I knew that there were more people out there losing weight and not going by that special 1200 number..that's all..I just wanna help.
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