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Workout help with little equipment?
duteshredded
Posts: 32 Member
Hey, I currently only own one dumbbell which goes up to 15kg at the most.
Could someone help me with a workout plan to do maybe a full body workout a few times a week or something just to keep my muscles active while I cut during this isolation?
Could someone help me with a workout plan to do maybe a full body workout a few times a week or something just to keep my muscles active while I cut during this isolation?
0
Replies
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I posted a DB full body workout here: https://community.myfitnesspal.com/en/discussion/10791108/covid-19-dumbbell-only-stronglifts-5x5#latest0
This discussion has been closed.
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