50+ LBS LOST WITH PICS :)
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Great job! You look fantastic and look how far you have come. Enjoy the journey along the way, look at your challenges and let them drive you through this process as well as into maintenance! Keep it up!0
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Wow great job!! Your looking toned0
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WOW!! Congrats!! You look amazing and thanks so much for sharing. You should be very proud of yourself! Don't give up!0
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brillaint... and an honest story, I would be proud of these photos, because, not only are you shouwing off your fantastic new figure, but how strong and in control you are.
well done on your transformation and welcome to your new life!! x0 -
Congratulations and a huge inspiration. You're hard work has paid off and I hope that the next stage is successful and you make it to your Goal! :-)0
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Well done, very inspiring! ive fallen off the wagon recently and trying hard to get back into it. reading your post and seeing your results have helped0
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Wow, you have done an amazing job. I really needed this today to show me that it is possible!
Keep up the great work, and keep the great mindset! :drinker:0 -
Amazing! I'm so glad you've got a more healthy relationship with food now. I'm going through something similar and this has been a life changer for me. You look fantastic.0
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Amazing!!0
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you rock!!! WOW what a great job! and you have just given me even MORE motivation!!! This is why we are all here, dont be embarassed be PROUD! you've done what a lot of people wouldnt even CONSIDER doing! KUDOS!!!0
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You are so brave to put those photos on but your story and the photos are a big inspiration and motivation to us all. Keep up the good work, you look fantastic!0
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Wow!! Thats awesome!! Congrats!0
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WOW!! Amazing progress!!! Thanks for your post, it really motivated me a lot now!
I was just thinking, I am too tired to go to gym I'd rather go home and watch some TV. But now after seeing your transformation, I am defenately going to hit the gym straight after work!!
Congrats on your loss, and good luck for the rest of your journey!!0 -
Amazing!! Thank you for your pictures, This is very encouraging. Well Done!! :flowerforyou:0
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Great job... I always take pics to remind myself that I am making progress also. I am no quite at 50 pounds but seeing your pics keeps me motivated. Keep it up0
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Thank you for posting this. You're helping others, too. This certainly motivates me. Don't give up. You don't want all of your hard work to be for nothing. It's okay to "mess up" every now and then. What matters is that you get back on track. Good luck!0
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You look awesome! Great determination! Just keep chipping away at it, you're more than half way there!0
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WOW!!! Look how great you look! Be proud of that body! Fantastic :drinker:0
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Thanks for the awesome responses everyone! It means so, so much to hear those things, and it's especially amazing to know i'm motivating people!
For those asking, i'm 19, 5'6", my starting weight was 210lbs, and i'm currently 166lbs
I eat around 1300 - 1400 calories a day (i was on 1200 for a couple of months but was hungry all the time!), i don't restrict myself of anything, i just eat in moderation and try to keep it high protein with a few treats here and there. And i eat 3 main meals with snacks in between each day to keep my metabolism on it's toes. And i try to eat the least amount of processed food as i can! As for exercise i do intense yoga for around 30 mins 2 times a week for strength, and kickboxing/aerobics for 20 - 30 mins around 2-3 times a week for cardio!
Waist: Was 40.5 inches, now 31 inches
Hips: Was 51", now 40.5"
Thighs: Was 30.5", now 25"
Bust: Was 44.5", now 35.5"
You should be very proud of yourself. That's a real lifestyle change. You look great.0 -
Congratulations!! Your before and current show your dedication. I needed to see this today! Thanks for helping us all know that it CAN be done!0
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You are making amazing progress and you look FANTASTIC!!!! Keep up the great work. :drinker:0
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Great job, you should be very proud of your success!! Keep up the excellent work and if you fall off the wagon, just dust yourself off and get back to it!!!0
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Congratulations, you are breathtakingly beautiful and you look amazing. Thank you so much for sharing your story and pics. You are such an inspiaration. Keep it up, I look foward to seeing more pics when you reach your goal.0
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Wow, just incredible!! You look great.0
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Awesome job! You've given me hope that my tummy WILL disappear eventually. You look amazing!0
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Great job!! keep it up!0
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Your story sounds so similar to mine. Especially due to the adoption of unhealthy weight loss techniques. I had gained control of a fit lifestyle and healthy eating soon after high school but gave myself a free pass during my entire pregnancy, mainly because my culture has the belief that pregnant women should eat whatever they want and for two. I gained over 50lbs and have lost 15lbs so far. Your story is motivating and astonishing. Keep up the awesome work! You've come a long away.0
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That's a crazy cool difference!0
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You look amazing!0
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You look amazing!!!! Congrats and keep up the great work!0
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