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Day three. ... (3614b)

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Posts: 30 Member
edited December 2024 in Food and Nutrition
I learned some more today. I adjusted my calorie intake to 2600. I learned some foods I need to eliminate from my diet. I am making progress even though I'm still a mess. LOL

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Replies

  • Posts: 8,753 Member
    Tek, you’ve got this. It gets easier, promise.
  • Posts: 30 Member
    Thank you. I'm just trying to get settled into a routine and go from there. Not as easy as you would think.

    TEK
  • Posts: 8,753 Member
    It wasn’t easy for me at first either.
  • Posts: 1,941 Member
    What does the 3614b in your thread title refer to?

    I originally read it as 3614 lb but that’s clearly not possible! But now I’m curious!?
  • Posts: 30 Member
    It's just a personal number that's all. No real significance to any one but me.
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