24 Hours of Exercise per Month Challenge - MAY 2020

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  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's mowing

    28 / 24+
  • Krysless2
    Krysless2 Posts: 1,921 Member
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    May Goal: 36 hours (2160 minutes; 540/week)
    Week1 summary:
    May 1 Fri: 78mins- comb of treadmill and neighborhood walking(2082 to go)
    May 2 Sat: 120mins- deep cleaning; treadmill(1962 to go)
    May 3 Sun: 109mins walking (1853 to go)
    May 4 Mon: 56mins walking (1797 to go)
    May 5 Tues: 43mins walking (1754 to go)
    May 6 Wedn: 59mins walking (1695 to go)
    May 7 Thurs: 83mins walking (1612 to go)**finished Week1: 548mins completed(1612 to go)

    Week2 Summary:
    **Week2(1612 to go)
    May 8 Fri: 125mins walking (1487 to go)
    May 9 Sat: 36mins walking (1451 to go)
    May 10 Sun: 44mins Fitbit detected swimming with family (1407 to go)
    May 11 Mon: 34mins (1373 to go)
    May 12 Tues: 112mins (1261 to go)
    May 13 Wed: 24mins (1237 to go)
    May 14 Thurs: 67mins (1170 to go)
    **finished Week2: 442 completed(1170 to go)

    Week3 Summary:
    **Week3(1170 to go)
    May 15 Fri: 53mins (1117 to go)
    May 16 Sat: 160mins (957 to go)
    May 17 Sun: 34mins (923 to go)
    May 18 Mon: 26mins (897 to go)
    May 19 Tues: 78mins (819 to go)
    May 20 Wed: 87mins (732 to go)
    May 21 Thurs: 31mins (701 to go)
    **finished Week3: 469 completed(701 to go)
    May22 Fri: 36mins (665 to go)
    May23 Sat: 97mins (568 to go)
    May24 Sun: 34mins (534 to go)
    May25 Mon: 15mins (519 to go)
    May26 Tues: 78 mins (441 to go)
    May27 Wed:
  • KJLaMore
    KJLaMore Posts: 2,829 Member
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    May 1: 20 minutes of yoga, 60 minute walk
    May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
    May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
    May 4: 20 minutes yoga, rest day
    May 5: 20 minutes yoga, 60 minutes cutting and stacking wood
    May 6: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 7: 20 minutes yoga, 60 minute walk
    May 8: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 9: 20 minutes yoga, 60 minute walk, 60 minutes pulling weeds
    May 10: 20 minutes yoga, 90 minute walk
    May 11: 20 minutes yoga (Ttd: 17 hours and 10 minutes)
    May 12: 20 minutes yoga, 60 minute walk
    May 13: 20 minutes yoga, 90 minute walk
    May 14: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 15: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 16: 20 minutes yoga, 90 minutes cutting and stacking wood
    May 17: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 18: 20 minutes yoga, (ttd: 26 hours and 30 minutes)
    May 19: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 20: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 21: 20 minutes yoga, 60 minute walk
    May 22: 20 minutes yoga, 60 minute walk
    May 23: 20 minutes yoga, 90 minutes mowing lawn, 90 minutes hauling wood to burn.
    May 24: 20 minutes yoga, 120 minutes hiking, 60 minutes weeding/gardening
    May 25: 20 minutes yoga (ttd: 38 hours and 50 minutes)
    May 26: 20 minutes yoga, 60 minute walk
    May 27: 20 minutes yoga, 60 minute walk
  • cschmitz110515
    cschmitz110515 Posts: 3,478 Member
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    MTD details
    1) 1:14 walk dog 4.23 mi [F]
    2) 1:01 walk dog 3.48 mi {Sat.} Prevention's virtual 5K Fun & Fit Team / lots of yardwork on gorgeous day
    3) 1:19 walk dog 4.7 mi [Sun.] ave. pace 16:51 yay
    4) 1:15 walk dog 4.21 mi [M] started a.m. walks again
    5) 1:06 walk dog 3.7 mi [T] saw geese & cranes flying, heard lots of songbirds ~ spring is here!
    6) 1:14 walk dog 4.24 mi [W]
    7) rest day (intentional) [R]
    8) rest day (unintentional) [F] cooking, baking & washing dishes instead
    9) 1:13 walk dog 4.22 mi [Sat.]
    10) 0:24 x-train (weights/circuit) [Sun.] crap weather: rain showers and wind chill mid-morning 31F
    11) 1:05 walk dog 3.75 mi [M] 2 cranes standing < 50' away
    12) 1:15 walk dog 4.24 mi [T] Watched 115th Fighter Wing (WI Air National Guard) 4 F-16s flyover just blocks from home, in honor of all frontline workers. Awesome!
    13) 1:04 walk dog 3.76 mi [W]
    14) rest day [R] worked at office/rainy day
    15) 1:06 walk dog 3.8 mi [F]
    16) 1:23 walk dog 5.08 mi ave. pace 16:23 [Sat.] virtual #RonaRunOff w/ dog. Event miles of each participant will be aggregated and, for every 50 miles, a pair of shoes will be donated to an area healthcare or janitorial worker. I had the opportunity to nominate my hubby for the shoes. I hope he gets selected!
    17) rest day (planned) [Sunday] very rainy & windy
    18) 0:24 x-train (weights/circuit) [M] more rain & wind ~ rain gauge for two days shows 4" & rain barrels overflowing
    19) 1:15 walk dog 4.28 mi [T]
    20) 1:07 walk dog 3.81 mi [W]
    21) rest day [R] worked at office / evening virtual concert
    22) 1:28 walk dog 5.02 mi / 1:55 dug dandelions (front yard done) [F]
    23) 1:09 walk dog 3.82 mi [Sat.] / light cleaning
    24) "rest" day [Sunday] 1:00 dug dandelions (back yard partially done)
    25) 1:09 walk dog 3.86 mi [Memorial Day] / stroll Botanical Garden w/ hubby
    26) 1:12 walk dog 4.02 mi [T]
    27) 1:15 walk dog 4.25 mi [W]


    MTD 26hr 23min [goal 30 hours]
    May dog walk 78.57 miles / tracker 155.6 miles [100 Miles in May fundraising challenge 5/18 yay] / 2X x-train

    Prior Months Summary
    April 23hr 23min / 74.16 dog walk miles / 4X x-train
    March 26hr 16min / 83.02 dog walk/treadmill miles / 3X x-train
    February 20hr 35min / 54.18 dog walk/treadmill miles / 7X x-train
    January 17hr 26min / 29.67 dog walk/treadmill miles / 3X x-train
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,995 Member
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    May
    1- 81 walk
    2- 84 walk
    3- 64
    4- 109
    5-87
    6- 80 mostly flat
    7- 88 flat
    8 - 101 hills/long
    9 - 51 flat
    10 long 762 ft climb 159 min
    11. 94min gentle slope
    12. 80
    13. 88
    14. 77
    15. 47 (ankle)
    16. 80 mins after dark
    17. 129
    18 75
    19 75
    20 71


    MAY
    21 81
    22 68
    23 84
    24 96 hiking hills

    May 25 68 min walk
    May 26 68
    May 27 75
    May 28
    May 29
    May 30
    May 31
    Total: ~ 35 hrs

    4 days to go.
    Hot πŸ₯΅ as heck here suddenly... was going for 40 hrs+ this month.
    I still might get close to that :)
    This is when I usually go to an air-conditioned gym, so I’ll have to brainstorm some new solutions.

    #NeverGiveUp #Healthy&StrongFeelsGreat
    I’m exercising 15 mins more/day on average than last year!
    2019 72 min
    2020 (so far) 87!
  • dsgoingtodoit
    dsgoingtodoit Posts: 803 Member
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    5/27 - 55 Zumba STrong
    Total: 22:39 to date
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's construction

    29 / 24+
  • mrsjhardin
    mrsjhardin Posts: 692 Member
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    May Goal: 50 hours (3,000 minutes)

    May 1: 60 minute walk (2,940 to go)
    May 2: 15 minute dancing
    95 minute walking (2,820 to go)
    May 3: 120 minutes walking (2,700 to go)
    May 4: 100 minutes walking (2,600 to go)
    May 5: 130 minutes walking (2,470 to go)
    Added 70 more
    May 6: 100 minutes walking (2,300 to go)
    May 7: 100 minutes walking (2,200 to go)
    May 8: 85 minutes walking
    25 minutes dancing (2,090 to go)
    May 9: 100 minutes walking (1,990 to go)
    May 10: 100 minutes walking (1,890 to go)
    May 11: 100 minutes walking (1,790 to go)
    May 12: 105 minutes walking (1,685 to go)
    May 13: 20 minutes cardio dance
    80 minutes walking (1,585 to go)
    May 14: 100 minutes walking (1,485 to go)
    May 15: 105 minutes (1,380 to go)
    May 16: 140 minutes (1,240 to go)
    May 17: 140 minutes (1,100 to go)
    May 18: 100 minutes (1,000 to go)
    May 19: 100 minutes
    May 20: 120 minutes (780 to go)
    May 21: 100 minutes (680 to go)
    May 22: 160 minutes (520 to go)
    May 23: 50 minutes (470 to go)
    May 24: 100 minutes
    May 25: 100 minutes (70 to go)
    May 26 100 minutes (+30)
  • KJLaMore
    KJLaMore Posts: 2,829 Member
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    May 1: 20 minutes of yoga, 60 minute walk
    May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
    May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
    May 4: 20 minutes yoga, rest day
    May 5: 20 minutes yoga, 60 minutes cutting and stacking wood
    May 6: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 7: 20 minutes yoga, 60 minute walk
    May 8: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 9: 20 minutes yoga, 60 minute walk, 60 minutes pulling weeds
    May 10: 20 minutes yoga, 90 minute walk
    May 11: 20 minutes yoga (Ttd: 17 hours and 10 minutes)
    May 12: 20 minutes yoga, 60 minute walk
    May 13: 20 minutes yoga, 90 minute walk
    May 14: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 15: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 16: 20 minutes yoga, 90 minutes cutting and stacking wood
    May 17: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 18: 20 minutes yoga, (ttd: 26 hours and 30 minutes)
    May 19: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 20: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 21: 20 minutes yoga, 60 minute walk
    May 22: 20 minutes yoga, 60 minute walk
    May 23: 20 minutes yoga, 90 minutes mowing lawn, 90 minutes hauling wood to burn.
    May 24: 20 minutes yoga, 120 minutes hiking, 60 minutes weeding/gardening
    May 25: 20 minutes yoga (ttd: 38 hours and 50 minutes)
    May 26: 20 minutes yoga, 60 minute walk
    May 27: 20 minutes yoga, 60 minute walk
    May 28: 20 minutes yoga, 60 minute walk
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's construction

    30 / 24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    Planning on making June's challenge tomorrow, incase any one wants to keep this going..... Haha
  • dewit
    dewit Posts: 1,468 Member
    edited May 2020
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    Goal: 40hrs

    Current schedule: 4 days strength πŸ‹οΈβ€β™€οΈ (M&S 4d dumbbells only) and 3 days cardio (tabata&hiit videos, πŸš΄β€β™€οΈ, walks, πŸƒβ€β™€οΈ). U name it, I do it 🀨 πŸ€·β€β™€οΈ

    May resolution 🀫: go to bed earlier and do my main workout in the morning. (So far, a mess!!! 😟)
    5/1: 45 min HasFit tabata (loved it) + a long family walk, I'll say 1 3/4h
    5/2: 60 min cardio (30min elev8 w. Sydney Cummins, 7min to stronger, resistant band w. Madfit, planks) + 60 min walk
    5/3: Day1 M&S 4d + 90min πŸš΄β€β™€οΈ tour w my boys
    5/4: Day2 M&S 4d + 40min run w. boys on their πŸš΄β€β™‚οΈ
    5/5: 75 min bike w my boy + 45 min Tabata, yeah!
    5/6: Day3 M&S 4d + 45 min bike <-> grocery
    5/7: Day4 M&S 4d + 30 min walk w. hubs + 20 min HasFit HIIT
    5/8: 30 min killer strength cardio (on my rest day from M&S! πŸ€·β€β™€οΈ tried it for the first time) + 1h walk
    5/9: 2,5+ h of hiking, yessss!!!
    5/10: 30 min M&S Day 1 + 20 min πŸš΄β€β™€οΈ + 40+ min walk
    5/11: 30-40 min M&S Day 2 + 30-40 min πŸš΄β€β™€οΈ w son + 30 min HIIT
    5/12: 1h biking + 30 min HasFit tabata πŸ₯°
    5/13: 30 min M&S Day 3 + 1h walk + 30 min various short workouts
    5/14: 70 min πŸš΄β€β™€οΈ + 50 min walk
    5/15: 45 min πŸš΄β€β™€οΈ + 45 min walk + 30 min πŸ‹οΈβ€β™€οΈ
    5/16: 45 min HasFit Tabata HIIT w. weights + 15 min πŸš΄β€β™€οΈ + 60 min πŸƒβ€β™€οΈ
    5/17: a 3h hike with the kids that I'll log as 2h
    5/18: prelogging, will make corrections if needed: 1h πŸš΄β€β™€οΈ + 1/2h πŸ‹οΈβ€β™€οΈ M&S D1. No corrections necessary, I did all that plus 2 resistance band videos which I wont log
    5/19: 1h πŸš΄β€β™€οΈ (to get to various places, πŸ’—the spring&summer 🌞) + 1/2h πŸ‹οΈβ€β™€οΈ M&S D2
    5/20: 1/2 h HIIT workout (Le Sweat) + 1/2h πŸš΄β€β™€οΈ
    5/21: 3/4h Tabata workout + 3/4h (roughly) strength, M&S D3
    5/22: 30 min strength M&S D4 + 40 min πŸƒβ€β™€οΈ w hubs
    5/23: 30 min HasFit tabata w weights
    5/24: 2h bike tour w kids
    5/25: 30 min M&S D1 + 45 min Tabata HasFit + 30 min πŸš΄β€β™€οΈ
    5/26: 30 min M&S D2 + 30 min Tabata HasFit + 45 min brisk πŸšΆβ€β™€οΈwπŸ§β€β™‚οΈ

    5/27: 30 min Tabata + 30 min πŸšΆβ€β™€οΈ (not 2 happy about that, I had rather πŸš΄β€β™€οΈed)
    5/28: 30 min M&S D2 + 30 min HIIT

    Total: 45:30 h

  • dsgoingtodoit
    dsgoingtodoit Posts: 803 Member
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    5/29 - :45 Zumba, :20 walking
    Total: 23:44 to date - woohoo...almost to 24 hrs...
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,995 Member
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    May
    1- 81 walk
    2- 84 walk
    3- 64
    4- 109
    5-87
    6- 80 mostly flat
    7- 88 flat
    8 - 101 hills/long
    9 - 51 flat
    10 long 762 ft climb 159 min
    11. 94min gentle slope
    12. 80
    13. 88
    14. 77
    15. 47 (ankle)
    16. 80 mins after dark
    17. 129
    18 75
    19 75
    20 71


    MAY
    21 81
    22 68
    23 84
    24 96 hiking hills

    May 25 68 min walk
    May 26 68
    May 27 75
    May 28 117 hills!!
    May 29
    May 30
    May 31
    Total: ~ 37 hrs

    3 days to go. I should make 40 hrs!!
    Cooled slightly...
    #NeverGiveUp #Healthy&StrongFeelsGreat
    I’m exercising 15 mins more/day on average than last year!
    2019 72 min
    2020 (so far) 87![/quote]

  • KJLaMore
    KJLaMore Posts: 2,829 Member
    Options
    May 1: 20 minutes of yoga, 60 minute walk
    May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
    May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
    May 4: 20 minutes yoga, rest day
    May 5: 20 minutes yoga, 60 minutes cutting and stacking wood
    May 6: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 7: 20 minutes yoga, 60 minute walk
    May 8: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 9: 20 minutes yoga, 60 minute walk, 60 minutes pulling weeds
    May 10: 20 minutes yoga, 90 minute walk
    May 11: 20 minutes yoga (Ttd: 17 hours and 10 minutes)
    May 12: 20 minutes yoga, 60 minute walk
    May 13: 20 minutes yoga, 90 minute walk
    May 14: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 15: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 16: 20 minutes yoga, 90 minutes cutting and stacking wood
    May 17: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 18: 20 minutes yoga, (ttd: 26 hours and 30 minutes)
    May 19: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 20: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 21: 20 minutes yoga, 60 minute walk
    May 22: 20 minutes yoga, 60 minute walk
    May 23: 20 minutes yoga, 90 minutes mowing lawn, 90 minutes hauling wood to burn.
    May 24: 20 minutes yoga, 120 minutes hiking, 60 minutes weeding/gardening
    May 25: 20 minutes yoga (ttd: 38 hours and 50 minutes)
    May 26: 20 minutes yoga, 60 minute walk
    May 27: 20 minutes yoga, 60 minute walk
    May 28: 20 minutes yoga, 60 minute walk
    May 29: 20 minutes yoga, 60 minute walk
  • Krysless2
    Krysless2 Posts: 1,921 Member
    edited May 2020
    Options
    May Goal: 36 hours (2160 minutes; 540/week)
    Week1 summary:
    May 1 Fri: 78mins- comb of treadmill and neighborhood walking(2082 to go)
    May 2 Sat: 120mins- deep cleaning; treadmill(1962 to go)
    May 3 Sun: 109mins walking (1853 to go)
    May 4 Mon: 56mins walking (1797 to go)
    May 5 Tues: 43mins walking (1754 to go)
    May 6 Wedn: 59mins walking (1695 to go)
    May 7 Thurs: 83mins walking (1612 to go)**finished Week1: 548mins completed(1612 to go)
    Week2 Summary:
    **Week2(1612 to go)
    May 8 Fri: 125mins walking (1487 to go)
    May 9 Sat: 36mins walking (1451 to go)
    May 10 Sun: 44mins Fitbit detected swimming with family (1407 to go)
    May 11 Mon: 34mins (1373 to go)
    May 12 Tues: 112mins (1261 to go)
    May 13 Wed: 24mins (1237 to go)
    May 14 Thurs: 67mins (1170 to go)
    **finished Week2: 442 completed(1170 to go)
    Week3 Summary:
    **Week3(1170 to go)
    May 15 Fri: 53mins (1117 to go)
    May 16 Sat: 160mins (957 to go)
    May 17 Sun: 34mins (923 to go)
    May 18 Mon: 26mins (897 to go)
    May 19 Tues: 78mins (819 to go)
    May 20 Wed: 87mins (732 to go)
    May 21 Thurs: 31mins (701 to go)
    **finished Week3: 469 completed(701 to go)
    May22 Fri: 36mins (665 to go)
    May23 Sat: 97mins (568 to go)
    May24 Sun: 34mins (534 to go)
    May25 Mon: 15mins (519 to go)
    May26 Tues: 78 mins (441 to go)
    May27 Wed: 60mins (381 to go)
    May28 Thurs: 60mins 321 to go)

    probably need to stop relying on Fitbit’s β€œActive minutes” I feel like I’ve shorted myself during this challenge, hopefully we have a June month coming?!πŸ€”πŸ˜Š
  • cschmitz110515
    cschmitz110515 Posts: 3,478 Member
    edited May 2020
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    MTD details
    1) 1:14 walk dog 4.23 mi [F]
    2) 1:01 walk dog 3.48 mi {Sat.} Prevention's virtual 5K Fun & Fit Team / lots of yardwork on gorgeous day
    3) 1:19 walk dog 4.7 mi [Sun.] ave. pace 16:51 yay
    4) 1:15 walk dog 4.21 mi [M] started a.m. walks again
    5) 1:06 walk dog 3.7 mi [T] saw geese & cranes flying, heard lots of songbirds ~ spring is here!
    6) 1:14 walk dog 4.24 mi [W]
    7) rest day (intentional) [R]
    8) rest day (unintentional) [F] cooking, baking & washing dishes instead
    9) 1:13 walk dog 4.22 mi [Sat.]
    10) 0:24 x-train (weights/circuit) [Sun.] crap weather: rain showers and wind chill mid-morning 31F
    11) 1:05 walk dog 3.75 mi [M] 2 cranes standing < 50' away
    12) 1:15 walk dog 4.24 mi [T] Watched 115th Fighter Wing (WI Air National Guard) 4 F-16s flyover just blocks from home, in honor of all frontline workers. Awesome!
    13) 1:04 walk dog 3.76 mi [W]
    14) rest day [R] worked at office/rainy day
    15) 1:06 walk dog 3.8 mi [F]
    16) 1:23 walk dog 5.08 mi ave. pace 16:23 [Sat.] virtual #RonaRunOff w/ dog. Event miles of each participant will be aggregated at end of May and, for every 50 miles, a pair of shoes will be donated to an area healthcare or janitorial worker. I had the opportunity to nominate my hubby for the shoes. I hope he gets selected!
    17) rest day (planned) [Sunday] very rainy & windy
    18) 0:24 x-train (weights/circuit) [M] more rain & wind ~ rain gauge for two days shows 4" & rain barrels overflowing
    19) 1:15 walk dog 4.28 mi [T]
    20) 1:07 walk dog 3.81 mi [W]
    21) rest day (planned) [R] worked at office / evening virtual concert
    22) 1:28 walk dog 5.02 mi / 1:55 dug dandelions (front yard done) [F]
    23) 1:09 walk dog 3.82 mi [Sat.] / light cleaning
    24) "rest" day [Sunday] 1:00 dug dandelions (back yard partially done)
    25) 1:09 walk dog 3.86 mi [Memorial Day] / stroll Botanical Garden w/ hubby
    26) 1:12 walk dog 4.02 mi [T]
    27) 1:15 walk dog 4.25 mi [W]
    28) rest day (planned) [R] worked at office / rained all day (another 2.75" ~ egads)
    29) 1:24 walk dog 4.75 mi [F]


    MTD 27hr 47min [goal 30 hours]
    May dog walk 83.32 miles / tracker 166.81 miles [100 Miles in May fundraising challenge 5/18 yay] / 2X x-train

    Prior Months Summary
    April 23hr 23min / 74.16 dog walk miles / 4X x-train
    March 26hr 16min / 83.02 dog walk/treadmill miles / 3X x-train
    February 20hr 35min / 54.18 dog walk/treadmill miles / 7X x-train
    January 17hr 26min / 29.67 dog walk/treadmill miles / 3X x-train
  • dewit
    dewit Posts: 1,468 Member
    Options
    Goal: 40hrs

    Current schedule: 4 days strength πŸ‹οΈβ€β™€οΈ (M&S 4d dumbbells only) and 3 days cardio (tabata&hiit videos, πŸš΄β€β™€οΈ, walks, πŸƒβ€β™€οΈ). U name it, I do it 🀨 πŸ€·β€β™€οΈ

    May resolution 🀫: go to bed earlier and do my main workout in the morning. (So far, a mess!!! 😟)
    5/1: 45 min HasFit tabata (loved it) + a long family walk, I'll say 1 3/4h
    5/2: 60 min cardio (30min elev8 w. Sydney Cummins, 7min to stronger, resistant band w. Madfit, planks) + 60 min walk
    5/3: Day1 M&S 4d + 90min πŸš΄β€β™€οΈ tour w my boys
    5/4: Day2 M&S 4d + 40min run w. boys on their πŸš΄β€β™‚οΈ
    5/5: 75 min bike w my boy + 45 min Tabata, yeah!
    5/6: Day3 M&S 4d + 45 min bike <-> grocery
    5/7: Day4 M&S 4d + 30 min walk w. hubs + 20 min HasFit HIIT
    5/8: 30 min killer strength cardio (on my rest day from M&S! πŸ€·β€β™€οΈ tried it for the first time) + 1h walk
    5/9: 2,5+ h of hiking, yessss!!!
    5/10: 30 min M&S Day 1 + 20 min πŸš΄β€β™€οΈ + 40+ min walk
    5/11: 30-40 min M&S Day 2 + 30-40 min πŸš΄β€β™€οΈ w son + 30 min HIIT
    5/12: 1h biking + 30 min HasFit tabata πŸ₯°
    5/13: 30 min M&S Day 3 + 1h walk + 30 min various short workouts
    5/14: 70 min πŸš΄β€β™€οΈ + 50 min walk
    5/15: 45 min πŸš΄β€β™€οΈ + 45 min walk + 30 min πŸ‹οΈβ€β™€οΈ
    5/16: 45 min HasFit Tabata HIIT w. weights + 15 min πŸš΄β€β™€οΈ + 60 min πŸƒβ€β™€οΈ
    5/17: a 3h hike with the kids that I'll log as 2h
    5/18: prelogging, will make corrections if needed: 1h πŸš΄β€β™€οΈ + 1/2h πŸ‹οΈβ€β™€οΈ M&S D1. No corrections necessary, I did all that plus 2 resistance band videos which I wont log
    5/19: 1h πŸš΄β€β™€οΈ (to get to various places, πŸ’—the spring&summer 🌞) + 1/2h πŸ‹οΈβ€β™€οΈ M&S D2
    5/20: 1/2 h HIIT workout (Le Sweat) + 1/2h πŸš΄β€β™€οΈ
    5/21: 3/4h Tabata workout + 3/4h (roughly) strength, M&S D3
    5/22: 30 min strength M&S D4 + 40 min πŸƒβ€β™€οΈ w hubs
    5/23: 30 min HasFit tabata w weights
    5/24: 2h bike tour w kids
    5/25: 30 min M&S D1 + 45 min Tabata HasFit + 30 min πŸš΄β€β™€οΈ
    5/26: 30 min M&S D2 + 30 min Tabata HasFit + 45 min brisk πŸšΆβ€β™€οΈw hubs
    5/27: 30 min Tabata + 30 min πŸšΆβ€β™€οΈ (not 2 happy about that, I had rather πŸš΄β€β™€οΈed)
    5/28: 30 min M&S D3 + 30 min HIIT

    5/29: 30 min M&S D4 + 1h πŸš΄β€β™€οΈ

    Total: 47 h

    2 more days to go! I'm aiming for a around final number. 🀞