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Weigh in?

FitnessFreak1821
FitnessFreak1821 Posts: 242 Member
edited December 2024 in Health and Weight Loss
My weigh in is tomorrow 5 days before my period. You think I should hold off on weighing in due to possible water weight gain? (I definitely see a change and feel different from last weigh in. I'm so excited, hopefully it's a good weigh in). I weighed myself the beginning of the week I was 143 from guess water weight. The other day was 139.4 so I'm hoping I went down even more. I really got to try step on the scale once a week but I can't stay away I'm so addicted.
Once I start my period I'm not weighing in until I'm 3 days past the last day so that way I have a chance to go back to normal.

Replies

  • AnnPT77
    AnnPT77 Posts: 35,458 Member
    Or, you could weigh yourself every day, and begin to understand how weight fluctuations affect your own personal and individual body.

    Or not, if that's too stressful. :flowerforyou:
  • FitnessFreak1821
    FitnessFreak1821 Posts: 242 Member
    AnnPT77 wrote: »
    Or, you could weigh yourself every day, and begin to understand how weight fluctuations affect your own personal and individual body.

    Or not, if that's too stressful. :flowerforyou:

    Good idea might do that so I can understand it and that way I don't freak out when I go up a couple pounds 🤔
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