Just Give Me 10 Days - Round 115

jbright31

I'm in...
Round 115
Female 5'3"
Goal Wt: 155
Highest Wt: 251

Day/Weight/Comment
05/27- Steps for the day was 8,890 didn't eat so healthy today, but all and all a good day. I weighed myself today. I was very pleased.
05/28
05/29
05/30
05/31
06/01
06/02
06/03
06/04
06/05

snowdancer03

Day/Weight/Comment
05/27 - 146.2 - Such a busy day I snacked a little too much.
05/28 - 148.2
05/29
05/30
05/31
06/01
06/02
06/03
06/04
06/05

musicsax

JUST GIVE ME 10 DAYS ~|~ Round 115 (round 47 for me ) I'm in for another round – just keep going! As always; thank you @GrandmaJackie, such a champion particularly in these challenging times, helping to keep some stability in our lives, for setting up these challenges.

Female age 62 5' 4”

Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it – it's a permanent way of life !

Goal – get back to 134 for this round.... - aim to get back to & stick with good habits: be mindful of what I eat & drink, keep walking, no binges, really want to keep this 10 days binge free! Keep calm, wash hands, be kind and follow all latest Government guidelines for C-19 virus. Be able to met up with my beloved family.

End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2
End of round 73 132.8
End of round 74 132
End of round 75 131.4
End of round 76 130.2
End of round 77 132.4
End of round 78 134.4
End of round 79 132
End of round 80 133.6
End of round 81 133.8
End of round 82 132.4
End of round 83 133.4
End of round 84 133
Ended of round 85 131.6
End of round 86 133.0
End of round 87 134.8
End of round 88 132.8 (2 pounds lost)
End of round 89 138.2 (+5.4 pounds gained)
End of round 90 135 (3.2 pounds down)
End of round 91 132.8 (2.2 pounds down from end of last round)
End of round 92 133 (0.2 pound up from end of last round)
End of round 93 135.6 (2.6 pounds up from end of last round)
End of round 94 135.8 (0.2 pounds up from end of last round)
End of round 95 134.4 (1.4 pounds down)
End of round 96 134.4 (no loss no gain!!)
End of round 97 135 (0.6 up from end of last round)
End of round 98 133.4 (1.6 down from end of last round)
End of round 99 134.4 (1 up from end of last; not bad for Christmas period!)
End of round 100 133.4 (1 down from end of last round)
End of round 101 137.2 (3.8 pounds up from last round)
End of round 102 136 (1.2 pounds down from last round – not bad considering Dad unexpectedly passed away 3 days before end of round & I went totally off plan & no walking!)
End of round 103 – 133.4 (2.6 pounds down from last round – better!)
End of round 104 – 135 (0.6 up from end of last round)
End of round 105 – 133.6 (1.4 down from end of last round)
End of round 106 – 133.6 (same as last round)
End of round 107 – 134.8 (1.2 pounds up from end of last round)
End of round 108 – 134.2 (0.6 pounds down from end of last round)
End of round 109 – 135.6 (1.4 pounds up from end of last round)
End of round 110 – 133.2 ( 2.4 pounds down from end of last round)
End of round 111 – 133.2 (same as last round)
End of round 112 – 133.6 (increase of 0.4)
End of round 113 – 132.8 (0.8 down from end of last round)
End of round 114 – 136 (3.2 pounds up from end of last round )

Keep calm – we're all in this together!

Day/Weight/Comment
05/27 135 – 12.74 miles walked yesterday. Another good day, need to stay in this mind set. Started pre-logging in the morning again. 933 calories in credit and all macros well in green.
05/28 133.6 - wow! greater loss than I expected, but I'll take it !! 11.27 miles walked yesterday, 537 calories in credit, all macros in green.
05/29 133.2 – wow, wasn't expecting that ! Another drop, just shows how if I consistently eat healthily what a difference it makes!! Must retain that info when I get tempted to binge! 8.77 miles walked yesterday, 540 calories in credit, all macros well in credit.
05/30
05/31
06/01
06/02
06/03
06/04
06/05
KEEP SAFE EVERYONE . Keep calm – we're all in this together!

?�ﾟﾏﾼ?ﾏﾼ?�ﾟﾏﾼ This is NOT A DIET - It’s a PERMANENT LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ

musicsax

@eyesopennow & @kblanc14 - yes, I think it looks easy and delicious too, that's my next baking recipe sorted! (Do one per week, currently still have some of my chickpea pecan blondies that I'm using as a mid morning snack after my long walk).

musicsax

@Indigo3288 - I use an app Libra - it calculates a rolling 7 day average and estimates a date when you will reach your goal

@CamandJarvis - oh dear, I really sympathise with you and send you lots of hugs. I'm sure he didn't laugh maliciously and I'm sure that he is missing you, but finding it busy with the kids, getting carried away & not realising how upset you are at the lack of contact.
Don't feel bad at unburdening your thoughts on here, that's what we are all for; to help each other through, I hope it is helping you to get it off your chest. Keep positive, keep checking in with us, we'll still be here xx

seawinters

PROFILE
Gal in the Greater Seattle Area
Age: 58
Height: 5'7

STATS
Original SW: 154.8
Round 114(1): 153.4
Change: -1.4
GW: 152
UGW: 145

Day/Weight/Comment
05/27 - 153.6: Fairly happy camper. Ate great and hydrated alright. Stupid long work day, which was a contributor to the low activity. Fitbit's reporting 5,918 steps (2.59 miles).

05/28 - 152.4: Eggs for breakfast, and I figure the pack of (prepacked) deli olives I grabbed out of the fridge weren't the best quick lunch option, but it could've been a whole lot worse. Healthy dinner. Virtually strapped to my desk most of my waking hours, and in back to back meetings during normal work day. Making time to get outside are so beneficial, seemingly even more for my mind than body. Happy enough, and so very much looking forward to the weekend. Fitbit says 11,683 steps (5.1 miles).

05/29
05/30
05/31
06/01
06/02
06/03
06/04
06/05

playhardkf2017

musicsax wrote: »

@eyesopennow & @kblanc14 - yes, I think it looks easy and delicious too, that's my next baking recipe sorted! (Do one per week, currently still have some of my chickpea pecan blondies that I'm using as a mid morning snack after my long walk).

Nice, I hope you enjoy them! The one thing I read in the blog comments was that you should make sure you grind up the oats first, then add the wet ingredients. I guess if you over blend the batter the oats start to cook a bit and it doesn’t cook right in the oven.

I just ground the oats, dumped them in a bowl—> puréed the wet ingredients on their own—> then added the dry ingredients with the wet and blended for about 30 seconds until everything was happy.

Again, I can’t wait for my breakfast today!

matratazola

@CamandJarvis I'm sorry you're having a bad time, as @musicsax said I wouldn't think that he did it to upset you? It's easy to get carried away when travelling with kids, but I do understand you're hurt and peeved, after all you're the one who's missing out on it all on top of paying for it all, a little understanding on his behalf would have been a minimum. Can you plan some activity for yourself while he's gone? Something nice for you so you don't end up alone stewing over the injustice of the situation?

matratazola

@musicsax that's a good loosing streak you've got going there! that's great !

staceymcmd

Round 115
Female, 5' 2"
Age 53
Montana

Round 105: 152.0 (-2.0 lb)
Round 106: 149.6 (-2.4 lb)
Round 107: 148.6 (-1.0 lb)
Round 108: 146.8 (-1.8 lb)
Round 109: 147.4 (+0.6 lb)
Round 110: 145.8 (-1.6 lb)
Round 111: 144.8 (-1.0 lb)
Round 112: 144.0 (-0.8 lb)
Round 113: 143.0 (-1.0 lb)
Round 114: 140.2 (-2.8 lb)

Starting Weight: 140.4
Round Goal Weight: This round is going to be tough for me because we're camping. I'm just hoping to not have a gain

05/27 140.4
05/28 140.2
05/29 140.4
05/30 DNW Away for the weekend
05/31 DNW
06/01 DNW
06/02 DNW
06/03
06/04
06/05

jaccimc63

Female, 5ft. 6 in.
Age 56
NE Ohio

OSW: 186 (March 2018)
Maintenance: 140-145 (December 2018)

My 76th Round!

I'd like to get back down to my maintenance weight range this round.

End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5) Christmas and New Year’s
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
End R67: 142.5 (-1.5)
End R68: 143 (+.5)
End R69: 144.5 (+1.5)
End R70: 142 (-2.5)
End R71: 141.5 (-.5)
End R72: 140 (-1.5)
End R73: 141 (+1)
End R74: 143 (+2)
End R75: 142 (-1)
End R76: 144.5 (+2.5)
End R77: 144 (-.5)
End R78: 143.5 (-.5)
End R79: 143.5 (0)
End R80: 140 (-3.5)
End R81: 143.5 (+3.5)
End R82: 142 (-1.5)
End R83: 143.5 (+1.5)
End R84: 142.5 (-1)
End R85: 142 (-.5)
End R86: 142 (0)
End R87: 140.5 (-1.5)
End R88: 141.5 (+1)
End R89: 141.5 (0)
End R90: 145 (+3.5) Quit smoking
End R91: 145 (0)
End R92: 143.5 (-1.5)
End R93: 146 (+2.5)
End R94: 144.5 (-1.5)
End R95: 143.5 (-1)
End R96: 144.5 (+1)
End R97: 146.5 (+2) Thanksgiving aftermath
End R98: 145.5, BF33.2%, MM 63% (-1)
End R99: 147.5 (+2) Christmas
End R100: 147 (-.5) New Year
End R101: 147 (0)
End R102: 145.5 (-1.5)
End R103: 144 (-1.5)
End R104: 143(-1)
End R105: 143.5 (+.5)
End R106: 143.5 (0)
End R107: 143.5 (0)
End R108: 142 (-1.5)
End R109: 143 (+1)
End R110: 143 (0)
End R111: 144 (+1)
End R112: 146 (+2)
End R113: 143.5 (-2.5)
End R114: 146.5 (+3)

SW: 146.5

Day/Weight/Comment

05/27 - 146 - I was hoping I'd be down a little more, but it appears that it wasn't all water weight I gained over my 4 day weekend.
05/28 - 147 - My rings were very tight this morning so I'm going to be drinking plenty of water today.
05/29 - 145 - I think the scales were just being kind this morning. I'll take it, but I won't be surprised if I'm up a little bit tomorrow.
05/30
05/31
06/01
06/02
06/03
06/04
06/05

eyesopennow

Goals for the round -- End the round under 230; continue to log food and post every day; focus n snacking control at night. Also, continue to log steps -- I decided on May 18 to walk a million steps before the end of July (70 days.)


Round 100 SW 245
Round 112 SW 242 (4/27/20)
Round 113 SW 238.6
Round 114 SW 235.2
Round 115 SW 231.8
GW: 199

Day/Weight/Comment
05/27 231.8, ready for another round! Woke up to low blood sugar this morning, actually had to dump sugar in. (Insulin dosing is not an exact science, especially when one is losing weight. Last night's bedtime dose was apparently just a tad too much.) So with 6 AM "snacking" I am already going to have to budget calories for the rest of the day. Steps yesterday: 18,747; steps to date: 139,941, a little ahead of pace. Blister well bandaged but tender, most of my steps were in socks/no shoes at the office! With the hallways empty due to everyone teleworking, I got up and walked through every phone call. Today makes one month of 10 Days. Thanks, everyone for the help!

05/28 232.0, virtually unchanged. Steps 11,836 / 151,777. Perhaps instead of making my goal focus on snacking control it should have been exercising snacking control! I have bee focusing alright, I have far too much to focus on! I need to establish new habits.

05/29 231.8. Blood sugar has been doing well, can't wait for my next appointment with "Dr. Furious." That's not until late July, but I think he's going to be surprised (that I will have lost weight and my sugar is good), happy (at my results), and frustrated (that I haven't been eating correctly like this previously and therefore have had poor sugar in the past.) Steps 10,754/162,531. I wish my foot would heal so I could go for a real walk! This is probably going to set me back a week or more longer but it is my own fault. So more sock-walking in the hallways at work and flip flop walking around the yard at home! No worries, I'll get as many steps in as I can and won't fret about what I can't do. Besides, it forces better food discipline -- if there are no "exercise calories" to eat, I am forced to make better food choices instead. Have a great weekend, all.

05/30
05/31
06/01
06/02
06/03
06/04
06/05

MomLarisa

Larisa 44, 5'11"
maintain 145-150 Have to track here for accountability
Round 112 SW 151.4 EW 151.4
Round 113 SW 151.4 EW 149.6
Round 114 SW 149.6 EW 151.6

5/27- 151.6
5/28- 150.6 Feeling better finally!
5/29- 151 Did a real ride and was able to weed whip. Starting to feel more normal. Still easily fatigued. Dinner out tonight so need to eat smart for the day.

amfmmama

Round 113 starting weight 213.4 ending 209.4 ~ 4 pound loss
Round 114 starting weight 209.6 ending 206.6 ~ 3 pound loss

Day/Weight/Comment
05/27 205.6. down a pound from yesterday... Yay!
05/28 204.6. 1 pound away from a 20lb milestone!
05/29 203.8. 20!!!!!!!!!!!!!!! please stay!
05/30
05/31
06/01
06/02
06/03
06/04
06/05

jamfullhouse

5' 7" Age 40's
Original start weight: 178 lbs (Oct. 10, 2019)
Goal this round: loose and stay under 160.

Ultimate goal 135 lbs.

End of round 114 5/26= 161.4lbs

Day/Weight/Comment

5/27 159.2 lbs IF 16 hours, 18,000 steps, 1000 calories, better choices yesterday and logged.

5/28 158.2 lbs IF 16 hours, 16,500 steps, 1320 calories,

5/29 158.4 lbs IF 16 hours, 9950 steps, 1600 calories, A few ladies got together for a birthday get together for a friend. A little bit over in calories but a great time. I haven't seen many in quite a while.

_JeffreyD_

Male: 62
6’-2”
OSW: 237.8 (Nov. 2016)
OGW: 199 (just to say I did)

Historical Averages:
R 94: 210.7 (20191108)
R 95: 210.3
R 96: 210.5
R 97: 211.3 (20191208)
R 98: 212.7
R 99: 212.5* (some ghost vaycay entries)
R 100: 215.0* (ghost vaycay entries) (20200107)
R 101: 216.0* (some ghost vaycay entries)
R 102: 212.6
R 103: 211.9 (20200206)
R 104: 210.9
R 105: 212.5
R 106: 211.2 (20200307)
R 107: DNF


Round 115
Month/Day: Weight / Comment

05/27: 217.6 / I have to say this challenge really works for me. I have very little willpower by myself. Any number I record for these ten days would otherwise be higher if not for this group. My expectations are pretty high for this ten day period, just as a correction for the Covid-19 stress eating I have been doing. 😊
05/28: 216.6
05/29: 214.8
05/30:
05/31:
06/01:
06/02:
06/03:
06/04:
06/05:

Tesha231

58 yo, 5' 7" UGW: 150#

Day/Weight/Comment
05/26 - 179 - Currently IF 16:8, plus daily logging within calorie goal. Down 7# so from my heaviest weight EVER
05/27 - 180.2 WHAT!? Expected a little love from the scale this a.m. after a 3-mile walk over lunch and a mile later
with the pup. Will repeat today and hope for the "whoosh" tomorrow.
05/28 - 179.7 Same exercise routine as 5/26, but ate more. Think my metabolism sent me a message yesterday about not eating enough to balance the extra expenditure. Lessened my caloric deficit to keep that energy level higher. No whoosh, but lesson learned. .5 down works for me!
05/29 - 178.7 Got hungry after my IF eating window had already closed. That was a first for me and it didn't last too terribly long. Is it weird that I appreciate a good hunger pang every now and then so I remember the difference between hunger and mindless eating?
05/30
05/31
06/01
06/02
06/03
06/04
06/05

ajhouse

37yo female, 5'5"
Working on maintaining 122-125

1.1.19 – 170.4
1.1.20 – 124.8

Round 83 SW 137.2 – EW 135.4 - 1.8 lbs lost
Round 84 EW 135.4 – maintained
Round 85 EW 132.4 – 3.0 lbs lost
Round 86 EW 131.8 – 0.6 lbs lost
Round 87 EW 129.6 – 2.2 lbs lost
Round 88 EW 128.4 – 1.2 lbs lost
Round 89 EW 129.0 – 0.6 lbs gained
Round 90 EW 125.2 – 3.8 lbs lost
Round 91 EW 125.0 – 0.2 lbs lost
Round 92 EW 124.6 – 0.4 lbs lost
Round 93 EW 124.6 – maintained
Round 94 EW 124.4 – 0.2 lbs lost
Round 95 EW 123.2 – 1.2 lbs lost
Round 96 EW 122.6 – 0.6 lbs lost
Round 97 EW 124.2 – 1.6 lbs gained
Round 98 EW 123.0 – 1.2 lbs lost
Round 99 EW 123.4 – 0.4 lbs gained
Round 100 EW 124.8 – 1.4 lbs gained
Round 101 EW 122.2 – 2.6 lbs lost
Round 102 EW 123.0 – 0.8 lbs gained
Round 103 EW 123.8 – 0.8 lbs gained
Round 104 EW 122.6 – 1.2 lbs lost
Round 105 EW 126.2 – 3.6 lbs gained
Round 106 EW 123.8 – 2.4 lbs lost
Round 107 EW 124.6 – 0.8 lbs gained
Round 108 EW 125.6 – 1 lb gained
Round 109 EW 126.0 - 0.4 lbs gained
Round 110 EW 126.2 – 0.2 lbs gained
Round 111 EW 127.4 – 1.2 lbs gained
Round 112 EW 130.6 – 3.2 lbs gained
Round 113 EW 131.0 – 0.4 lbs gained
Round 114 EW 131.8 – 0.8 lbs gained

Day/Weight/Comment
05/27 – 132.6
05/28 – 133.6
05/29 – 133.0
05/30
05/31
06/01
06/02
06/03
06/04
06/05

ouija28

Height 5’0 (maybe 1?)
SW: 178 earlier in May
Just rejoined to give me more motivation.

05/27 - 172.4
05/28 - 174
05/29 - 172.6 - not so great of an eating day yesterday so will try to stay on track so tomorrow I will be ….
05/30
05/31
06/01
06/02
06/03
06/04
06/05

threewins

Daily weigh-ins in a row: 2, my challenge is to lose weight every round until goal weight

Wed 92.6 kg
Thu 91.9 today the number of active cases of covid-19 dropped below 10 in my country, the last 3 1/2 months have been a worry for me, I think that it's time to put that aside and concentrate on my weight loss
Fri 91.8