JUNE Accountability - daily or weekly weigh in
Replies
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June starting weight 205.8
6/22: 203.4
6/23: 202.8
6/24: 203.4
6/25: 203.6
6/26: 203.2
6/27: 202.8
6/28: 203.0
6/29: 202.2
6/30: 202.6
Looking forward to seeing everyone in July.4 -
Completed June Loosing 2.4 kg
Starting Weight November 2019 - 102 kg
Starting Weight June 2020 - 93 kg
Closing Weight June 2020 - 90.6 kg
My details
Week 2
6/10 - 91.4 kg
6/13 - 91.1 kg
6/14
Week 3
6/15
6/16 - 91 kg
6/17
6/18 - 90.7 kg
6/19
6/20
6/21
Week 4
6/22
6/23
6/24 - 90.9 kg
6/25
6/26
6/27
6/28 - 90.7 kg
Final Week
6/29
6/30 - 90.6 kg4 -
June starting weight: 186.73 lbs
June total weight loss: 9.92 lbs
Week 1
6/1 186.73 (84.7 kgs)
6/2 186.07 (84.4 kgs)
6/3 184.74 (83.8 kgs)
6/4 184.52 (83.7 kgs)
6/5 183.86 (83.4 kgs)
6/6 184.19 (83.55 kgs)
6/7 183.55 (83.25 kgs)
Total loss week 1 : 3.18 lbs
Week 2
6/8 183.97 (83.45 kgs)
6/9 183.86 (83.40 kgs)
6/10 182.76 (82.9 kgs)
6/11 181.88 (82.50 kgs)
6/12 181.10 (82.15 kgs)
6/13 181.10 (82.15 kgs)
6/14 179.89 (81.70 kgs)
Total loss week 2 : 4.08 lbs
Total loss week 1 + week 2 = 7.26 lbs
Week 3
6/15- 181.19 (82.19 kgs) gained about 1.30 lbs since yesterday. Didn't eat that much but I'll take it. Over all im on track
6/16- 179.89 lbs (81.60 kgs)
6/17- 180.33 lbs (81.80 kgs)
6/18- 179.34 lbs (81.35 kgs)
6/19- 179.89 lbs (81.60 kgs)
6/20-181.33 lbs (82.25 kgs)
6/21-181.66 lbs (82.40 kg)
Total gain week 3 = 1.87 lbs. Not my week!
Week 4
6/22- 181.21 lbs (82.20 kgs)
6/23- 179.45 lbs (81.40 kgs)
6/24- 179.45 lbs (81.40 kgs)
6/25-178.90 lbs (81.15 kgs)
6/26-178.13 lbs (80.80 kgs)
6/27-177.80 lbs (80.65 kgs)
6/28-178.35 lbs (80.90 kgs)
6/29 177.47 lbs (80.50 kgs)
6/30 176.81 lbs (80.20 kgs)
Final results juin:
SW: 186.73 lbs (84.70 kgs)
EW: 176.81 lbs (80.20 kgs)
Total loss: 9.92 lbs (4.50 kgs)
4 -
June starting weight: 172.8
June total weight loss:
Week 1
6/1 - 172.8
6/2 - 172.4
6/3 - 173.4
6/4 - 171.8
6/5 - 170.2
6/6 - 170.4
6/7 - 170.2
Week 2
6/8 - 171.2 (had doritos w/ taco salad last night...doggone sodium!)
6/9 - 172.0 (why?????) (taco salad and doritos for dinner)
6/10 - 170.8 (no clue why the drop...but I'll take it!)
6/11 - 174.6 (again clueless)
6/12 - 172.0
6/13 - 168.8 (whatever...)
6/14 - 170.8 (yup, this is what I expected but thought it would be higher)
Week 3
6/15 - 169.6
6/16 -
6/17 - 171.0
6/18 - 171.6
6/19 - 172.8
6/20 -
6/21 -
Week 4
6/22 - 171.6
6/23 - 172.2
6/24 - 172.6
6/25 - 172.8
6/26 -
6/27 - 174.6
6/28 - 173.2
6/29 -
6/30 - 173
Here's hoping that I will be more successful in July! See you tomorrow on the July thread!4 -
June starting weight: 176.2
June total weight loss: -6.2 lbs (as of June 29)
Mini Goal: 170 - DID IT!
Week 1
6/01 - 176.2
6/02 - 177.2
6/03 - 176.6
6/04 - 176.8
6/05 - 176.6
6/06 - 176.4
6/07 - 177.2
Week 2
6/08 - 175 (lost -1.2 lbs) WEIGH IN DAY
6/09 - 174.8
6/10 - 174.6
6/11 - 174.4
6/12 - 174.2
6/13 - 174.4
6/14 - 174.6
Week 3
6/15 - 175 (same weight) WEIGH IN DAY
6/16 - 175.6
6/17 - 175
6/18 - 173.2 (weird one!)
6/19 - 173.4
6/20 - 173.8
6/21 - 172.8
Week 4
6/22 - 173.6 (-1.4 lbs) WEIGH IN DAY
6/23 - 174 (TOM)
6/24 - 173.4
6/25 - 171.8
6/26 - 172.6
6/27 - 171.4
6/28 - 170
Final Week
6/29 - 170 (-3.6 lbs) WEIGH IN DAY & also 5.85 inches lost since last week
6/30 - 169
Overall, I'm very pleased with how this month went! I made my mini goal of 170 lbs and today was a bonus to get back to the 160s, although it's only the second day of the week, so I don't expect it to stick, but I'm still happy none-the-less!
Thanks for having me along! I won't be able to make the July accountability as I'm in too many larger challenges for the moment, but I'll be back later on once things die down!4 -
June starting weight: 144.4
June total weight loss: 0.8
Week 1
6/1: 144.4
6/2: DNW
6/3: 145
6/4: 144.8
6/5: 145.4
6/6: DNW
6/7: 145.6
Week 2
6/8: 145.6
6/9: 145.2
6/10: 144.4
6/11: 143.8
6/12: 143
6/13: 143.6
6/14: 144
Week 3
6/15: 143.8
6/16: 143.8
6/17: 143
6/18: 143.2
6/19: 144.4
6/20: 145
6/21: 144.6
Week 4
6/22: 143.8
6/23: 145.6
6/24: 146.6
6/25: 146
6/26: 145
6/27: 145.2
6/28: 144.2
Final Week
6/29: 144
6/30: 143.6
2
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