How did you come up with your goal weight?

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  • JustMeee333
    JustMeee333 Posts: 233
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    I personally came up with mine from seeing other people. I've currently got in mind 11st, but BMI tables tell me I need to be somewhere between 7.5st-10st for my height. So when i do get down to 11 stone I may very well wish to get to 10, or somewhere inbetween.

    I also looked at " mybodygallery.com " and checked out women of my height, weight I'd like to be, shape I am etc.. to give me an idea what that weight would look like.

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