No More Late Night Snacking in 2020 -- June 2020 Challenge
Replies
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Me20
Lns2
0 -
My goal is no snacking at all after 8pm. On days when snacking wins, my hard line is not exceeding my calories for the day because of it.
Me: 17
LNS: 3
>Cals: 0
Streak: 11 -
My June LNS rule - No consuming of calories between 8 PM & 6 AM, so water is fine. May: 74%, Best: 74%
Me: 16 (+1)
LNS: 8
Streak: 3 (+1)
Just another day, although my eating has gotten strange. Either I'm really run down or I'm sick. Or both.
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Me: 16
LNS: 8
Streak: 00 -
Me21
Lns21 -
Restart June 15
June 24
Me: 7
LNS: 3*
Streak: 02 -
Me: 8
LNS: 1
Streak: 21 -
Me: 16
LNS: 9
Streak: 01 -
My goal is no snacking at all after 8pm. On days when snacking wins, my hard line is not exceeding my calories for the day because of it.
Me: 19
LNS: 3
>Cals: 0
Streak: 32 -
Me22
Lns22 -
Me: 9
LNS: 1
Streak: 32 -
Just found this thread. Love it! Same problem. Do well all day - then derail it from 7-10 pm after dinner with over 300 in calories. No wonder I am maintaining - and not losing. I don't think I can change my habit of eating at night yet, so I'm going to make my rule only fruit or decaf coffee after 7 pm.
So, starting last night:
Me - 0
Lns - 1
2 -
Me: 17
LNS: 9
Streak: +11 -
Me: 10
LNS: 1
Streak: 41 -
Me23
Lns21 -
My goal is no snacking at all after 8pm. On days when snacking wins, my hard line is not exceeding my calories for the day because of it.
Me: 19
LNS: 3
>Cals: 0
Streak: 0
Not sure if it “counts” but I didn’t get around to eating dinner until after DS was in bed last night 🤦🏻♀️1 -
Me: 18
LNS: 9
Streak: +21 -
Mis-typed above - copied & forgot to change my numbers. Should have said:
Me: 19
LNS: 4
>Cals: 0
Streak: 0
Not sure if it “counts” but I didn’t get around to eating dinner until after DS was in bed last night 🤦🏻♀️——————————————————————-
My goal is no snacking at all after 8pm. On days when snacking wins, my hard line is not exceeding my calories for the day because of it.
Me: 20
LNS: 4
>Cals: 0
Streak: 10 -
Me: 11
LNS: 1
Streak: 50 -
Me: 18
LNS: 10
Streak: 00 -
My June LNS rule - No consuming of calories between 8 PM & 6 AM, so water is fine. May: 74%, Best: 74%
Me: 19 (+3)
LNS: 10 (+2)
Streak: 1 (+1)
OK, obviously this has been an awful month for keeping track of anything. *sigh* July will be better?
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Me26
Lns20 -
Me: 12
LNS: 1
Streak: 60 -
My goal is no snacking at all after 8pm. On days when snacking wins, my hard line is not exceeding my calories for the day because of it.
Me: 21
LNS: 4
>Cals: 0
Streak: 20 -
Me: 2
Lns: 1
streak: 2
I have been successful in changing the late night snack to decaf and/or fruit, but I did add 80 cal greek yogurt for that sweet treat feeling. It has really helped.1 -
Me: 13
LNS: 1
Streak: 71 -
Me: 19
LNS: 10
Streak: +11 -
Me27
Lns21 -
My goal is no snacking at all after 8pm. On days when snacking wins, my hard line is not exceeding my calories for the day because of it.
Me: 22
LNS: 4
>Cals: 0
Streak: 3
Not a bad month overall! 🗓1 -
My June LNS rule - No consuming of calories between 8 PM & 6 AM, so water is fine. May: 74%, Best: 74%
Me: 20 (+1)
LNS: 10
Streak: 2 (+1)
Meh - a decent month, although my caloric intake in general has been less than good. Onto July!!!
1
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