Examples of (at home) workouts?

AlwaysStayTrue

I'm trying to workout at home but i'm like, out of ideas. Want to share your favorite workout to do at home? MUCH APPRECIATED! -YJRB

cjgodwin04

Fitnessblender.com has hundreds of workouts, beginner to advanced, with and without equipment. Free.

Shortgirlrunning

cjgodwin04 wrote: »

Fitnessblender.com has hundreds of workouts, beginner to advanced, with and without equipment. Free.

Yes! I love FitnessBlender! They have so many great options!

DancingMoosie

I've been doing Sydney Cummings workouts. We just finished a May challenge and today started the summertime fine 2.0 12 week program. She uploads the next workout every day at 5am. She also has over 800 workout videos on her channel

eileensofianmushinfine

I created my own workout: 10 exercises, either 45 seconds on, 15 seconds off OR tabata style....Pushups, squats, lunges, mountain climbers, bicep curls, hip bridges, burpees, triceps, crunches and rows.....I've modified some of these exercises -- sometimes with or without weights -- and sometimes did the same style but did different exercises.

therunninghalfling

Buy a weighted mace.

https://www.youtube.com/watch?v=DWJMZ3sEZyQ

nawc

Have you looked on Pinterest? Worth a try to find some new ideas.

TeaBea

Deck of cards workout.

https://www.verywellfit.com/how-to-use-playing-cards-to-create-a-workout-routine-85990

AlwaysStayTrue

TeaBea wrote: »

Deck of cards workout.

https://www.verywellfit.com/how-to-use-playing-cards-to-create-a-workout-routine-85990

This is is really interesting

AlwaysStayTrue

therunninghalfling wrote: »

Buy a weighted mace.

https://www.youtube.com/watch?v=DWJMZ3sEZyQ

Never seen this. I want one i hope they aint expensive

Theoldguy1

Pull a tire. You can get a regular car tire instead of a tractor tire and throw some sandbags on it for resistance.

https://www.youtube.com/watch?v=_j_cBV3oWkU

AnnPT77

AlwaysStayTrue wrote: »

therunninghalfling wrote: »

Buy a weighted mace.

https://www.youtube.com/watch?v=DWJMZ3sEZyQ

Never seen this. I want one i hope they aint expensive

There are some "make your own" links out there, if you're crafty. Super cheap.

Theoldguy1

AlwaysStayTrue wrote: »

therunninghalfling wrote: »

Buy a weighted mace.

https://www.youtube.com/watch?v=DWJMZ3sEZyQ

Never seen this. I want one i hope they aint expensive

A 7 pound Onit mace is $28 plus shipping. They are on backorder now. I got one long before the pandemic. Go on the light side when buying, the shape makes the weight deceptively difficult.

lgfrie

AlwaysStayTrue wrote: »

therunninghalfling wrote: »

Buy a weighted mace.

https://www.youtube.com/watch?v=DWJMZ3sEZyQ

Never seen this. I want one i hope they aint expensive

I was very intrigued by the mace thing too. I looked around; they aren't expensive. My only problem is that it'd probably end up next to the hula hoops, ankle weights, and squeeze balls, in my garage. But it does look like a good work out.

Grace_spaceship

P-90X by Tony Horton is old but still an amazing programme. I think you can find some of the workouts online

Mandy72CM

Les Mills on demand amazing!