Day 3!
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carriebillingslea
Posts: 4 Member
Day 3 and I feel like I’m not as friendly as i once was! Water does not taste the same without tea bags and sugar. Not sure what I’m doing wrong.
![:D :D](https://community.myfitnesspal.com/en/resources/emoji/lol.png)
1
Replies
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Why can't you have tea anymore? Weight loss is caused by being in a calorie deficit. You can eat and drink the foods you like, and still lose weight. I have a cup of tea in the morning, and again in the afternoon.0
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