Day 3!

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carriebillingslea
carriebillingslea Posts: 4 Member
edited June 2020 in Chit-Chat
Day 3 and I feel like I’m not as friendly as i once was! Water does not taste the same without tea bags and sugar. Not sure what I’m doing wrong. :D

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  • harper16
    harper16 Posts: 2,564 Member
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    Why can't you have tea anymore? Weight loss is caused by being in a calorie deficit. You can eat and drink the foods you like, and still lose weight. I have a cup of tea in the morning, and again in the afternoon.