dawnbgethealthy wrote: »
I really don't like water, and it bloats me immediately. I do try to get it in though, and I also make a giant glass dispenser that I keep in the fridge with: ginger, lemons, cucumbers, and mint from my garden.
I try to drink a litre of filtered water and then pour out 1/2 litre of my "super water" into a measuring cup which is a little easier to drink.
Do y'all think that we really need all of that water? Does science support this?
Seriously, I would be happy with only 2 cups (1/2 litre) for the day.
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