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NO REGRETS

tequierosince06tequierosince06 Member Posts: 72 Member Member Posts: 72 Member
Whats the last thing you ate that goes against your diet & wasn’t your cheat meal? Maybe we shall call it a cheat snack.

I just ate a small box of carmel popcorn that I “shared” with my daughter, and it was delicious. No Regrets
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Replies

  • kperk91kperk91 Member Posts: 168 Member Member Posts: 168 Member
    I ate 2 servings (4 cookies) of the last of my girl scout cookies: Do-si-dos
    Totally worth going over 160 calories yesterday 😆
  • glassyoglassyo Member Posts: 4,458 Member Member Posts: 4,458 Member
    LOL well I was supposed to be on an unexpected liquid diet today but pretty much just ate the very non liquidy food I brought to work with me instead.

    And ooooooo 2 do si dos were part of that non liquidy food.
  • sardelsasardelsa Member Posts: 9,464 Member Member Posts: 9,464 Member
    I can't really think of anything. Maybe too much coffee. It keeps me awake due to lack of sleep but suppresses my appetite which I do not need right now.
  • asthesoapturnsasthesoapturns Member Posts: 252 Member Member Posts: 252 Member
    Not against my diet since I fit it in, but I had a fruit and custard tart on my weight home from work because I wanted it. Caprese salad would have had more food value but no regrets.

    Not a single one.
  • tequierosince06tequierosince06 Member Posts: 72 Member Member Posts: 72 Member
    glassyo wrote: »

    And ooooooo 2 do si dos were part of that non liquidy food.

    😂😂 very non liquidy indeed and very yum
  • NovusDiesNovusDies Member, Premium Posts: 7,967 Member Member, Premium Posts: 7,967 Member
    I am not allergic to anything and so far as I can tell I can safely moderate everything so there is no reason for anything to be off limits.

    Well... I did have a problem with these dark chocolate and peanut butter rice krispie treats over the holidays but it turns out I wasn't eating enough food for my exercise level so that was impacting my ability to moderate.
  • JruzerJruzer Member Posts: 3,425 Member Member Posts: 3,425 Member
    Nothing goes against my diet.

    However, our AC failed last night and I had some ice cream above what I'd budgeted. Well, a lot of ice cream. It was cold and delicious.
  • saladisgrasssaladisgrass Member Posts: 3 Member Member Posts: 3 Member
    indulged on velveeta mac & cheese...totally worth it
  • Katmary71Katmary71 Member Posts: 3,647 Member Member Posts: 3,647 Member
    Buttered popcorn with garlic powder and chipotle pepper, melted cheddar, and parmesan cheese- my "I'm depressed" snack for 35 years. Between that and air fryer tortillas with peanut butter, cinnamon, and honey I'm back to a deficit and no peanut butter or cheese for awhile since I kept going off the rails.
  • hiparihipari Member, Premium Posts: 785 Member Member, Premium Posts: 785 Member
    Yeah, no such thing as "against my diet" in terms of calories or weight loss. I have IBS, so on that side plenty of things. I've been pretty good with that lately.

    Looking at calories, the last time I logged above maintenance included wine, grilled fish, buttery sauces, halloumi cheese and peach cake.
  • Hanibanani2020Hanibanani2020 Member Posts: 522 Member Member Posts: 522 Member
    Jam-filled vegan donut - holy shirtballs
  • RelCanonicalRelCanonical Member Posts: 3,777 Member Member Posts: 3,777 Member
    I guess I would call it a "satiety risk" in that it was a choice I made that might not satiate me for the right amount of time. On a low-appetite day, they wouldn't be as much of a risk.

    Uh, alcohol. I love the canned vodka drinks, and will be enjoying one tonight during "virtual happy hour" I'm having with coworkers to send me off to my new job.
  • tequierosince06tequierosince06 Member Posts: 72 Member Member Posts: 72 Member
    I guess I would call it a "satiety risk" in that it was a choice I made that might not satiate me for the right amount of time. On a low-appetite day, they wouldn't be as much of a risk.

    Uh, alcohol. I love the canned vodka drinks, and will be enjoying one tonight during "virtual happy hour" I'm having with coworkers to send me off to my new job.

    Congrats on ur new job
  • springlering62springlering62 Member Posts: 1,178 Member Member Posts: 1,178 Member
    my new job.

    !!!!!! I hope it’s chock full of money, esteem, and satisfaction! You deserve it!!!!!
  • springlering62springlering62 Member Posts: 1,178 Member Member Posts: 1,178 Member
    Back to topic, went to Lidl a couple of days ago. I can usually leave with just one or two cookies from the bakery, but they are pre-packaging them in fours now, since they don’t want people digging in the bins with tongs. Couldn’t decide between their fab peanut butter or chocolate chip cookies.

    Got both.

    Bad decision.

    Still lacking an “off switch” after all this time.

    But at least I ate them slowly and mindfully.
  • RelCanonicalRelCanonical Member Posts: 3,777 Member Member Posts: 3,777 Member
    my new job.

    !!!!!! I hope it’s chock full of money, esteem, and satisfaction! You deserve it!!!!!

    Thank you! It was a very difficult decision because I don't absolutely hate my current job, but it was a good opportunity, with more money, a lot more autonomy, and great insurance benefits.
  • tequierosince06tequierosince06 Member Posts: 72 Member Member Posts: 72 Member

    But at least I ate them slowly and mindfully.

    Slowly & mindfully makes it more enjoyable

  • VegjoyPVegjoyP Member Posts: 690 Member Member Posts: 690 Member
    I don't have " rules", I am vegan because I love it and do lower carb because I feel better, however today I had random craving for sweet potato. So I had a large one for lunch, snak. So happy right now! It was a Japanese sweet potato.

    I used to eat tons of sweet potatoes, bananas and carbs when I was a marathon runner.
  • cgcdavis7cgcdavis7 Member Posts: 51 Member Member Posts: 51 Member
    Last thing I would say was about 6 Takis. I could usually finish a whole bag of chips if I wanted in the past so it was ok. Trying to keep chips out of my diet because I don't have enough control yet but I have no regrets.
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