I am trying

tahmarrabell
tahmarrabell Posts: 2 Member
edited December 2024 in Challenges
I need some motivation. I'm ready to get my steps in... 👌😇 But need a bit more push... ugh... HELP😲

Replies

  • jajenkins1978
    jajenkins1978 Posts: 24 Member
    You got this! We are all on this journey to wellness together! It really is as simple as logging your food after each/daily and making sure you are in a caloric deficit. You can do this!
  • tahmarrabell
    tahmarrabell Posts: 2 Member
    jajenkins that's what I need some push. I've been lazy ALL day and decided to walk before midnite. that was my self motivation saying "YOU can" but when I'm all alone I only have boredom and other moods hit me. I'm going to try the challenge and keep pushing 💪💪💪
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    Good for you! Consider 2-3 shorter walks each day!!
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