War with myself

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  • 88olds
    88olds Posts: 4,467 Member
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    Good going. Congrats.
  • Mangoperson88
    Mangoperson88 Posts: 339 Member
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    Superb!! Looking great!!👏👏
  • HaniTammam
    HaniTammam Posts: 14 Member
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    Thanks all for the support
  • HaniTammam
    HaniTammam Posts: 14 Member
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    Hi every one greeting for the day I am almost completing 2 years since I started the journey to healthy life 245 days since I start fasting 16 hours every day by 16 Feb I will be completing 2 years, I am very happy and proud of myself my confident is sky high finally I can see my self in a mirror and appreciate my body and shape, I am still on I need another 4 kg to reach my Ideal weight I am looking for BMI 22 to 20 and fat % of 18% currently I am going for Gym 5 days a week doing at least 2 hours Cardio and resistance wish my the best thanks sorry missed sharing my weight see the photos ne6totzlhw6y.jpg
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  • fatty2begone
    fatty2begone Posts: 249 Member
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    Just starting this journey. 50 pounds to lose. You look great and your story is very inspiring! Thank you for sharing. Have a blessed day

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