95 day streak
stephnstars
Posts: 47 Member
Hi All
Currently on a 95 day streak and 19.7lbs down (following a 0.4lb increase this week ) since the 20th of April!
I still have a fair way to go but i am 5lbs from my first goal to bring me down to 190lbs... i cannot wait to get there!
I have been running, working out at home and logging EVERYTHING from the healthy stuff to the pizza or prosecco! I had previous MFP success in 2017 but found i was being way to strict to stick with it and after a wedding and a baby the weight has crept back on. This time i am eating back more of my exercise calories and treating myself more. Anything in moderation is keeping me motivated and is working for me,
I am not saying this has been plain sailing, most days i still look in the mirror and hate what i see, but as others have said im in it for the long run and 19lbs down has taken 3 months so i just think about where i want to be in another 3 months time.
Some pre baby clothes are now fitting again so there is definitely some non scale victories going on here!
Good luck to all your goals and im hoping to be able to post a proper success story in a few months time!
Currently on a 95 day streak and 19.7lbs down (following a 0.4lb increase this week ) since the 20th of April!
I still have a fair way to go but i am 5lbs from my first goal to bring me down to 190lbs... i cannot wait to get there!
I have been running, working out at home and logging EVERYTHING from the healthy stuff to the pizza or prosecco! I had previous MFP success in 2017 but found i was being way to strict to stick with it and after a wedding and a baby the weight has crept back on. This time i am eating back more of my exercise calories and treating myself more. Anything in moderation is keeping me motivated and is working for me,
I am not saying this has been plain sailing, most days i still look in the mirror and hate what i see, but as others have said im in it for the long run and 19lbs down has taken 3 months so i just think about where i want to be in another 3 months time.
Some pre baby clothes are now fitting again so there is definitely some non scale victories going on here!
Good luck to all your goals and im hoping to be able to post a proper success story in a few months time!
18
Replies
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Right on! Consistency will take you to your goal, and 95 days is a great streak. You'll get there!0
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Congratulations! You should be proud of your efforts. Your new mindset will get you to where you want to go.0
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Nice work! Trust the process! so great that you found a path that works for you.0
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Thank you all its nice to hear some words of encouragement0
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Absolutely. It's all about finding the balance that works for you! Congratulations!!0
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Congratulations! I went 18 weeks of losing weight every week, something I was quite proud of.1
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