Calories
katrinalawson
Posts: 17 Member
I’m a 5.2 female and weighs 10.2. How many calories should I consume daily.
0
Replies
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Plug your statistics into My Fitness Pal, set a reasonable weekly weight loss goal and it will calculate the calories for you.
If you choose to exercise, log that and eat a reasonable estimation of those calories also.
5 -
This thread has lots of helpful links:
https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest4
This discussion has been closed.
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