LaLaDsWeighTakeTwo wrote: »
Hi everyone and happy August. I’m a girl of few words, but here’s what I’d like to do this month:
☀️Log everything every day and complete journal
☀️Focus on increasing water
☀️Give up Sprite!!!
changeforeverlj wrote: »
@cosafe1 I'm also a walker, I've just been using my fitbit, Strava is big here. When I can't go on the road for a walk I use the Lesley Sansome utube walks, and really enjoy them.
AlexandraFindsHerself1971 wrote: »
I tried having half an English muffin with my egg and sausage tonight so that Boyfriend could have the other half, and it worked out! I didn't miss the second half, although I would have eaten it if I had it.
motivatedsister wrote: »
CW: 210.9 (7/27)
August GW: 199 (I know that's ambitious, and I won't be too sad if I miss it. But too hard to resist reaching ONEderland when it's so close!)
8/3: 207.7 (-3.2)
Happy with today's loss! I think TOM bloating finally went away and took some weight with it lol. I made lunch for the week on Saturday so I should be good to go for at least two meals of the day - breakfast is a protein shake. I didn't get around to planning dinner and that's usually my pitfall. My son is 1 so I've been trying to work on cooking things that he can eat as well to save time, versus making him something separate.
Also I've been consciously trying not to have a late dinner so it's better if I can make something in the crockpot so it's ready by the time I get home. If I have to cook when I get home that usually means a late dinner. But try to keep my calories low for breakfast/lunch that I can still meet my calorie goal if I have to grab something quick that maybe isn't the best calorie option. Definitely a habit I need to break....that's a work in progress!
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