60 Minutes per Month Plank Challenge - August 2020

Options
24567

Replies

  • lazycat2018
    lazycat2018 Posts: 1,734 Member
    Options
    August goal 100(30)

    August 1: 3(1); August 2: 4(1)
    August 3: 4(1); August 4: 3(1)

    Total: 14(4)
    Remaining: 86(26)
  • lazycat2018
    lazycat2018 Posts: 1,734 Member
    Options
    @jeffrey_ad, glad to see you are back. Hope you take care
  • lazycat2018
    lazycat2018 Posts: 1,734 Member
    Options
    @MaltedTea thank you, I joined this group mid December 2019 and enjoy planking☺ Hope you will like it here too.
  • lazycat2018
    lazycat2018 Posts: 1,734 Member
    Options
    August goal 100(30)

    August 1: 3(1); August 2: 4(1)
    August 3: 4(1); August 4: 3(1)
    August 5: 4(1);

    Total: 18(5)
    Remaining: 82(25)
  • dewit
    dewit Posts: 1,468 Member
    edited August 2020
    Options
    Going for 100 again.

    8/1: 5:00 (roughly 2:00 during HasFits HIIT workout w dumbbells + 4:00 straight, on my own)
    8/2: 4×1:00 ups and downs + 1:00 extra
    8/3 + 8/4: none
    8/5: 6:00

    Total: 16:00
    July 2020: 110
    June 2020: 125
    May 2020: 125
    Apr 2020: 117
    Mar 2020: 119
    Feb 2020: 115
    Jan 2020: 112
    Dec 2019: 125
    Nov 2019: 73
    Oct 2019: 63 (first planks ever!!!)
  • Dorgle690
    Dorgle690 Posts: 230 Member
    Options
    Total minutes planked (number of planks done to achieve minutes)

    8/1: 2(1)
    8/2: 2(2)
    8/3: 2(2)
    8/4: 2(2)
    8/5: 2(1)
  • Dorgle690
    Dorgle690 Posts: 230 Member
    Options
    Total minutes planked (number of planks done to achieve minutes)

    8/1: 2(1)
    8/2: 2(2)
    8/3: 2(2)
    8/4: 2(2)
    8/5: 2(1)
    8/6: 2(1)

    I am pretty stable for the first minute but after that I get shaky and seconds pass by like hours lol! :lol:
  • Figuredat
    Figuredat Posts: 22 Member
    Options
    I will try to complete 60 minutes of planks for the remainder of August. Getting in about eight minutes a day, starting tomorrow!
  • lazycat2018
    lazycat2018 Posts: 1,734 Member
    Options
    August goal 100(30)

    August 1: 3(1); August 2: 4(1)
    August 3: 4(1); August 4: 3(1)
    August 5: 4(1); August 6: 4(1)

    Total: 22(6)
    Remaining: 78(24)
  • MaltedTea
    MaltedTea Posts: 6,286 Member
    Options
    I'm at the following total...

    PLANK HOLDS: 10 min
    WORKOUTS: 5 sessions (no weights)

    I skipped my MFP workout plan yesterday to avoid back-to-back sessions but there's no way around it. Instead, I may just omit the advanced workout portion for future back-to-back sessions...like tomorrow!

    But I'll do more planks to compensate.
  • lazycat2018
    lazycat2018 Posts: 1,734 Member
    Options
    August goal 100(30)

    August 1: 3(1); August 2: 4(1)
    August 3: 4(1); August 4: 3(1)
    August 5: 4(1); August 6: 4(1)
    August 7: 2(1);

    Total: 24(7)
    Remaining: 76(23)
  • Dorgle690
    Dorgle690 Posts: 230 Member
    Options
    Total minutes planked (number of planks done to achieve minutes)

    8/1: 2(1)
    8/2: 2(2)
    8/3: 2(2)
    8/4: 2(2)
    8/5: 2(1)
    8/6: 2(1)
    8/7: 2(1)

    Felt a lot easier today which was nice. I set a timer for 2 minutes and then check social media on my phone while I plank. It makes the time go by faster and I even felt like I could've kept going if I really dug deep.
  • dewit
    dewit Posts: 1,468 Member
    Options
    Going for 100 again.
    8/1: 5:00 (roughly 2:00 during HasFits HIIT workout w dumbbells + 4:00 straight, on my own)
    8/2: 4×1:00 ups and downs + 1:00 extra
    8/3 + 8/4: none
    8/5: 6:00
    8/6: 4:00 ups and downs (GBC, Day 1)
    8/7: 5:00 (partly during a Tabata abs workout)

    Total: 25:00
    July 2020: 110
    June 2020: 125
    May 2020: 125
    Apr 2020: 117
    Mar 2020: 119
    Feb 2020: 115
    Jan 2020: 112
    Dec 2019: 125
    Nov 2019: 73
    Oct 2019: 63 (first planks ever!!!)

  • MaltedTea
    MaltedTea Posts: 6,286 Member
    Options
    I'm at the following total...

    PLANK HOLDS: 13 min
    WORKOUTS: 5 sessions (no weights)

    Instead of incorporating the advanced workout two days in a row, I just did the prescribed MFP upper body workout today. Thank goodness because this is the first time they doubled the set length while adding a third round to the circuit! (Note to self: you should probably review workout plans in advance before starting them)

    I did 1 minute plank holds between each of the three circuits, then ran some stairs.
  • dewit
    dewit Posts: 1,468 Member
    Options
    Going for 100 again.
    8/1: 5:00 (roughly 2:00 during HasFits HIIT workout w dumbbells + 4:00 straight, on my own)
    8/2: 4×1:00 ups and downs + 1:00 extra
    8/3 + 8/4: none
    8/5: 6:00
    8/6: 4:00 ups and downs (GBC, Day 1)
    8/7: 5:00 (partly during a Tabata abs workout)
    8/8: another 5 down 🙌

    Total: 30:00
    July 2020: 110
    June 2020: 125
    May 2020: 125
    Apr 2020: 117
    Mar 2020: 119
    Feb 2020: 115
    Jan 2020: 112
    Dec 2019: 125
    Nov 2019: 73
    Oct 2019: 63 (first planks ever!!!)

  • Dorgle690
    Dorgle690 Posts: 230 Member
    Options
    Total minutes planked (number of planks done to achieve minutes)

    8/1: 2(1)
    8/2: 2(2)
    8/3: 2(2)
    8/4: 2(2)
    8/5: 2(1)
    8/6: 2(1)
    8/7: 2(1)
    8/8: 2(1)

    Felt more difficult than yesterday but I kept going and I made it through!
  • lazycat2018
    lazycat2018 Posts: 1,734 Member
    Options
    August goal 100(30)

    August 1: 3(1); August 2: 4(1)
    August 3: 4(1); August 4: 3(1)
    August 5: 4(1); August 6: 4(1)
    August 7: 2(1); August 8: 2

    Total: 26(7)
    Remaining: 74(23)

    Well, I'm back to work but I'll catch up ☺

Categories