AUGUST 2020 walk/jog/run/bike/steps challenge
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »August 1st......4.00 Walking Miles
Sunday August 2nd.........................1.50 Walking Miles (Sunday's are a bit difficult in summer months)
Monday August 3rd.........................3.00 Walking Miles
Tuesday August 4th.........................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 4th...................11.50
August 5th.................3.50 Walking Miles/steps
TOTAL WALKING MILE/STEPS as of AUGUST 5TH.................15.0
AUGUST 6TH....................3.00 WALKING MILES/STEPS
TOTAL WALKING MILES/STEPS as of AUGUST 6TH................18.0
August 7th...................4.50 Walking Miles today (a doggie walk and a slower walk by self)
TOTAL WALKING MILES as of August 7th...............22.50
August 8th.................7.00 Walking Miles/steps (doggie walk, slower walk, PUSH MOWING half the lawn..
TOTA; WALKING MILES/STEPS as of AUGUST 8TH.....................29.50
SUNDAY August 9th................1.50 Walking Miles/steps (Sunday's are a bit more difficult due too Church Services and when it is very hot and humid...I try too do some anyway...
TOTAL WALKING MIIES/STEPS as of August 9th............31.0
August 10th.........................4.00 Walking Miles/steps (doggie walk and slower walk by self)
TOTAL WALKING MILES/STES AS OF AUGUST 10TH.................35.0
August 11th.................3.50 Walking Miles
TOTAL WALKING MILES/STEPS as of August 11th.................38.50
AUGUST 13th...….3.50 Walking Miles/steps
Total Walking Miles/steps AS OF AUGUST 13TH.....42.0
August 14th.......................3.00 Walking Miles
August 15th........................4.00 Walking Miles
TOTAL WALKING MILES as of August 15th...............49.0
We have been camping in a local park. Gone 4 days with return of today...I did not keep a food diary BUT I did count PEDOMETER MILES...
August 16th..............4.75 Hiking miles
August 17th..............5.50 Hiking miles
August 18th..............3.55 Hiking Miles
August 19th..............3.60 Hiking Miles
August 20th..............4.25 Hiking mIles
TOTAL WALKING/HIKING MILES as of August 20th.............70.65
August 21st.......................3.97 Walking Miles/steps (short doggie walk and push mow lawn)
TOTAL WALKING MILES as of AUGUST 21ST.....................74.62
August 22nd........................3.25 Walking Miles/steps (Husband, dogs and me a more leisure walk today)
TOTAL WALKING MILES/STEPS as of AUGUST 22nd...............77.87
August 23rd...……………….3.50 Walking Miles/steps
August 24th...………………..4.05 Walking Miles/steps
August 25th...………………...4.25 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 25th...……….89.67
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »August 1st......4.00 Walking Miles
Sunday August 2nd.........................1.50 Walking Miles (Sunday's are a bit difficult in summer months)
Monday August 3rd.........................3.00 Walking Miles
Tuesday August 4th.........................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 4th...................11.50
August 5th.................3.50 Walking Miles/steps
TOTAL WALKING MILE/STEPS as of AUGUST 5TH.................15.0
AUGUST 6TH....................3.00 WALKING MILES/STEPS
TOTAL WALKING MILES/STEPS as of AUGUST 6TH................18.0
August 7th...................4.50 Walking Miles today (a doggie walk and a slower walk by self)
TOTAL WALKING MILES as of August 7th...............22.50
August 8th.................7.00 Walking Miles/steps (doggie walk, slower walk, PUSH MOWING half the lawn..
TOTA; WALKING MILES/STEPS as of AUGUST 8TH.....................29.50
SUNDAY August 9th................1.50 Walking Miles/steps (Sunday's are a bit more difficult due too Church Services and when it is very hot and humid...I try too do some anyway...
TOTAL WALKING MIIES/STEPS as of August 9th............31.0
August 10th.........................4.00 Walking Miles/steps (doggie walk and slower walk by self)
TOTAL WALKING MILES/STES AS OF AUGUST 10TH.................35.0
August 11th.................3.50 Walking Miles
TOTAL WALKING MILES/STEPS as of August 11th.................38.50
AUGUST 13th...….3.50 Walking Miles/steps
Total Walking Miles/steps AS OF AUGUST 13TH.....42.0
August 14th.......................3.00 Walking Miles
August 15th........................4.00 Walking Miles
TOTAL WALKING MILES as of August 15th...............49.0
We have been camping in a local park. Gone 4 days with return of today...I did not keep a food diary BUT I did count PEDOMETER MILES...
August 16th..............4.75 Hiking miles
August 17th..............5.50 Hiking miles
August 18th..............3.55 Hiking Miles
August 19th..............3.60 Hiking Miles
August 20th..............4.25 Hiking mIles
TOTAL WALKING/HIKING MILES as of August 20th.............70.65
August 21st.......................3.97 Walking Miles/steps (short doggie walk and push mow lawn)
TOTAL WALKING MILES as of AUGUST 21ST.....................74.62
August 22nd........................3.25 Walking Miles/steps (Husband, dogs and me a more leisure walk today)
TOTAL WALKING MILES/STEPS as of AUGUST 22nd...............77.87
August 23rd...……………….3.50 Walking Miles/steps
August 24th...………………..4.05 Walking Miles/steps
August 25th...………………...4.25 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 25th...……….89.67
August 26th......................4.68 Walking Miles/steps (home from camping 4 days!)
TOTAL WALKING MILES/STEPS as of August 26th.............94.652 -
suzanna333 wrote: »suzanna333 wrote: »suzanna333 wrote: »
Thursday, August 20th...Swam 1,900 yards (49:47 minutes)suzanna333 wrote: »
Tuesday, August 18th....4.05 Walking Miles (61:42 minutes) & Swam 1,800 yards (54:48 minutes)suzanna333 wrote: »My personal goal is to do at least 30 Walking Miles and to swim 36,000 yards for AUGUST!
Monday, August 3rd.......Swam 1,825 yards (53:40 minutes)
Tuesday, August 4th.......4.00 Walking Miles (59:00 minutes) & Swam 1,800 yards (51:25 minutes)
Wednesday, August 5th...2.53 Walking Miles (40:52 minutes)
Thursday, August 6th.....4.03 Walking Miles (63:01 minutes) & Swam 1,800 yards (52:09 minutes)
Friday, August 7th..........Swam 1,800 yards (53:25 minutes)
Sunday, August 9th........4.04 Walking Miles (57:40 minutes)
Monday, August 10th.....Swam 1,800 yards (52.59 minutes)
Tuesday, August 11th....4.05 Walking Miles (60:12 minutes); Couldn't swim due to bad weather; pool not grounded.
Wednesday, August 12th..3.22 Walking Miles (50:07 minutes) & Swam 1,800 yards(48:13 minutes)
Thursday, August 13th..4.03 Walking Miles (58:57 minutes) & Swam 1,800 yards(46:22 minutes; BEST TIME YET! 😁)
Friday, August 14th...3.09 Walking Miles (55:05 minutes)
Monday, August 17th...Swam 1,800 yards (52:31 minutes)
Wednesday, August 19th...Swam 1,800 yards (51:58 minutes)
Friday, August 21st.....3.23 Walking Miles (54:36 minutes) & Swam 2,000 yards (53:02)
Saturday, August 22nd...4:03 Walking Miles (58:14 minutes)
Monday, August 24th...Swam 1,800 yards (51:01 minutes)
Tuesday, August 25th....4.04 Walking Miles (57:55 minutes) & Swam 1,800 yards (47:30 minutes)
TOTAL WALKING MILES & SWIMMING YARDS as of August 25th........44.34 MILES & 25,525 YARDS
NOTE: I surpassed my walking miles goal, but I will not meet my swimming yards goal, unfortunately.2 -
suzanna333 you're STILL MOVING and THAT is IMPORTANT!
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Thank You, Jeanniewes. I appreciate the support and encouragement. You are doing amazing and are an inspiration. Thanks again for taking the time to give me feedback.2
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Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutesReview ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
Saturday, 1 August 2020 … 0.0 km walking + 8.3 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 2 August 2020 … 5.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 3 August 2020 … 3.2 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Tuesday, 4 August 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 5 August 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Thursday, 6 August 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 7 August 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Saturday, 8 August 2020 … 4.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 9 August 2020 … 0.0 km walking + 12.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 10 August 2020 … 4.6 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Tuesday, 11 August 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 12 August 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Thursday, 13 August 2020 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 14 August 2020 … 0.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 15 August 2020 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 16 August 2020 … 5.6 km walking + 0.0 km cycling + 0.8 km rowing + 0 flights of stairs
Monday, 17 August 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Tuesday, 18 August 2020 … 5.9 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 19 August 2020 … 6.2 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Thursday, 20 August 2020 … 2.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 21 August 2020 … 5.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Saturday, 22 August 2020 … 6.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 23 August 2020 … 1.5 km walking + 14.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 24 August 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Tuesday, 25 August 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Wednesday, 26 August 2020 … 3.5 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Thursday, 27 August 2020 … 2.6 km walking + 0.0 km cycling + 0.0 km rowing + 2 flights of stairs
Friday, 28 August 2020 … 3.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
2020 Monthly August
Walking Distance (km): 79.7
Walking Time (min): 933.6
Cycling Distance (km): 34.3
Cycling Time (min): 132.0
Flights Stairs Climbed Number: 78.0
Flights Stairs Climbed Time (min): 62.4
Rowing Distance (km): 0.8
Rowing Time (min): 5.3
Totals
Total Distance (km): 114.8
Total Distance (miles): 71.3
Total Time (min): 1133.3
Total Time (hr): 18:53:201 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »August 1st......4.00 Walking Miles
Sunday August 2nd.........................1.50 Walking Miles (Sunday's are a bit difficult in summer months)
Monday August 3rd.........................3.00 Walking Miles
Tuesday August 4th.........................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 4th...................11.50
August 5th.................3.50 Walking Miles/steps
TOTAL WALKING MILE/STEPS as of AUGUST 5TH.................15.0
AUGUST 6TH....................3.00 WALKING MILES/STEPS
TOTAL WALKING MILES/STEPS as of AUGUST 6TH................18.0
August 7th...................4.50 Walking Miles today (a doggie walk and a slower walk by self)
TOTAL WALKING MILES as of August 7th...............22.50
August 8th.................7.00 Walking Miles/steps (doggie walk, slower walk, PUSH MOWING half the lawn..
TOTA; WALKING MILES/STEPS as of AUGUST 8TH.....................29.50
SUNDAY August 9th................1.50 Walking Miles/steps (Sunday's are a bit more difficult due too Church Services and when it is very hot and humid...I try too do some anyway...
TOTAL WALKING MIIES/STEPS as of August 9th............31.0
August 10th.........................4.00 Walking Miles/steps (doggie walk and slower walk by self)
TOTAL WALKING MILES/STES AS OF AUGUST 10TH.................35.0
August 11th.................3.50 Walking Miles
TOTAL WALKING MILES/STEPS as of August 11th.................38.50
AUGUST 13th...….3.50 Walking Miles/steps
Total Walking Miles/steps AS OF AUGUST 13TH.....42.0
August 14th.......................3.00 Walking Miles
August 15th........................4.00 Walking Miles
TOTAL WALKING MILES as of August 15th...............49.0
We have been camping in a local park. Gone 4 days with return of today...I did not keep a food diary BUT I did count PEDOMETER MILES...
August 16th..............4.75 Hiking miles
August 17th..............5.50 Hiking miles
August 18th..............3.55 Hiking Miles
August 19th..............3.60 Hiking Miles
August 20th..............4.25 Hiking mIles
TOTAL WALKING/HIKING MILES as of August 20th.............70.65
August 21st.......................3.97 Walking Miles/steps (short doggie walk and push mow lawn)
TOTAL WALKING MILES as of AUGUST 21ST.....................74.62
August 22nd........................3.25 Walking Miles/steps (Husband, dogs and me a more leisure walk today)
TOTAL WALKING MILES/STEPS as of AUGUST 22nd...............77.87
August 23rd...……………….3.50 Walking Miles/steps
August 24th...………………..4.05 Walking Miles/steps
August 25th...………………...4.25 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 25th...……….89.67
August 26th......................4.68 Walking Miles/steps (home from camping 4 days!)
TOTAL WALKING MILES/STEPS as of August 26th.............94.65
AUGUST 27TH (A GOOOOOOOOOOOD DAY!)
AUGUST 27TH.....................5.25 WALKING MILES/STEPS (Doggie walk, husband walk, push mow lawn!)
TOTAL WALKING MIILES as of AUGUST 27TH................99.902 -
suzanna333 wrote: »suzanna333 wrote: »suzanna333 wrote: »suzanna333 wrote: »
Thursday, August 20th...Swam 1,900 yards (49:47 minutes)suzanna333 wrote: »
Tuesday, August 18th....4.05 Walking Miles (61:42 minutes) & Swam 1,800 yards (54:48 minutes)suzanna333 wrote: »My personal goal is to do at least 30 Walking Miles and to swim 36,000 yards for AUGUST!
Monday, August 3rd.......Swam 1,825 yards (53:40 minutes)
Tuesday, August 4th.......4.00 Walking Miles (59:00 minutes) & Swam 1,800 yards (51:25 minutes)
Wednesday, August 5th...2.53 Walking Miles (40:52 minutes)
Thursday, August 6th.....4.03 Walking Miles (63:01 minutes) & Swam 1,800 yards (52:09 minutes)
Friday, August 7th..........Swam 1,800 yards (53:25 minutes)
Sunday, August 9th........4.04 Walking Miles (57:40 minutes)
Monday, August 10th.....Swam 1,800 yards (52.59 minutes)
Tuesday, August 11th....4.05 Walking Miles (60:12 minutes); Couldn't swim due to bad weather; pool not grounded.
Wednesday, August 12th..3.22 Walking Miles (50:07 minutes) & Swam 1,800 yards(48:13 minutes)
Thursday, August 13th..4.03 Walking Miles (58:57 minutes) & Swam 1,800 yards(46:22 minutes; BEST TIME YET! 😁)
Friday, August 14th...3.09 Walking Miles (55:05 minutes)
Monday, August 17th...Swam 1,800 yards (52:31 minutes)
Wednesday, August 19th...Swam 1,800 yards (51:58 minutes)
Friday, August 21st.....3.23 Walking Miles (54:36 minutes) & Swam 2,000 yards (53:02)
Saturday, August 22nd...4:03 Walking Miles (58:14 minutes)
Monday, August 24th...Swam 1,800 yards (51:01 minutes)
Tuesday, August 25th....4.04 Walking Miles (57:55 minutes) & Swam 1,800 yards (47:30 minutes)
Nothing on Wednesday & Thursday due to resuming a full-load of classes.
Friday, August 28th...3.22 Walking Miles (53:54 minutes) & Swam 2,000 yards (53:28 minutes)
TOTAL WALKING MILES & SWIMMING YARDS as of August 28th........47.56 MILES & 27,525 YARDS2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »August 1st......4.00 Walking Miles
Sunday August 2nd.........................1.50 Walking Miles (Sunday's are a bit difficult in summer months)
Monday August 3rd.........................3.00 Walking Miles
Tuesday August 4th.........................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 4th...................11.50
August 5th.................3.50 Walking Miles/steps
TOTAL WALKING MILE/STEPS as of AUGUST 5TH.................15.0
AUGUST 6TH....................3.00 WALKING MILES/STEPS
TOTAL WALKING MILES/STEPS as of AUGUST 6TH................18.0
August 7th...................4.50 Walking Miles today (a doggie walk and a slower walk by self)
TOTAL WALKING MILES as of August 7th...............22.50
August 8th.................7.00 Walking Miles/steps (doggie walk, slower walk, PUSH MOWING half the lawn..
TOTA; WALKING MILES/STEPS as of AUGUST 8TH.....................29.50
SUNDAY August 9th................1.50 Walking Miles/steps (Sunday's are a bit more difficult due too Church Services and when it is very hot and humid...I try too do some anyway...
TOTAL WALKING MIIES/STEPS as of August 9th............31.0
August 10th.........................4.00 Walking Miles/steps (doggie walk and slower walk by self)
TOTAL WALKING MILES/STES AS OF AUGUST 10TH.................35.0
August 11th.................3.50 Walking Miles
TOTAL WALKING MILES/STEPS as of August 11th.................38.50
AUGUST 13th...….3.50 Walking Miles/steps
Total Walking Miles/steps AS OF AUGUST 13TH.....42.0
August 14th.......................3.00 Walking Miles
August 15th........................4.00 Walking Miles
TOTAL WALKING MILES as of August 15th...............49.0
We have been camping in a local park. Gone 4 days with return of today...I did not keep a food diary BUT I did count PEDOMETER MILES...
August 16th..............4.75 Hiking miles
August 17th..............5.50 Hiking miles
August 18th..............3.55 Hiking Miles
August 19th..............3.60 Hiking Miles
August 20th..............4.25 Hiking mIles
TOTAL WALKING/HIKING MILES as of August 20th.............70.65
August 21st.......................3.97 Walking Miles/steps (short doggie walk and push mow lawn)
TOTAL WALKING MILES as of AUGUST 21ST.....................74.62
August 22nd........................3.25 Walking Miles/steps (Husband, dogs and me a more leisure walk today)
TOTAL WALKING MILES/STEPS as of AUGUST 22nd...............77.87
August 23rd...……………….3.50 Walking Miles/steps
August 24th...………………..4.05 Walking Miles/steps
August 25th...………………...4.25 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 25th...……….89.67
August 26th......................4.68 Walking Miles/steps (home from camping 4 days!)
TOTAL WALKING MILES/STEPS as of August 26th.............94.65
AUGUST 27TH (A GOOOOOOOOOOOD DAY!)
AUGUST 27TH.....................5.25 WALKING MILES/STEPS (Doggie walk, husband walk, push mow lawn!)
TOTAL WALKING MIILES as of AUGUST 27TH................99.90
AUGUST 28TH...........................2.00 Walking Miles
AUGUST 29TH............................2.00 Walking Miles
TOTAL WALKING MILES as of AUGUST 29TH.............105.90
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »August 1st......4.00 Walking Miles
Sunday August 2nd.........................1.50 Walking Miles (Sunday's are a bit difficult in summer months)
Monday August 3rd.........................3.00 Walking Miles
Tuesday August 4th.........................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 4th...................11.50
August 5th.................3.50 Walking Miles/steps
TOTAL WALKING MILE/STEPS as of AUGUST 5TH.................15.0
AUGUST 6TH....................3.00 WALKING MILES/STEPS
TOTAL WALKING MILES/STEPS as of AUGUST 6TH................18.0
August 7th...................4.50 Walking Miles today (a doggie walk and a slower walk by self)
TOTAL WALKING MILES as of August 7th...............22.50
August 8th.................7.00 Walking Miles/steps (doggie walk, slower walk, PUSH MOWING half the lawn..
TOTA; WALKING MILES/STEPS as of AUGUST 8TH.....................29.50
SUNDAY August 9th................1.50 Walking Miles/steps (Sunday's are a bit more difficult due too Church Services and when it is very hot and humid...I try too do some anyway...
TOTAL WALKING MIIES/STEPS as of August 9th............31.0
August 10th.........................4.00 Walking Miles/steps (doggie walk and slower walk by self)
TOTAL WALKING MILES/STES AS OF AUGUST 10TH.................35.0
August 11th.................3.50 Walking Miles
TOTAL WALKING MILES/STEPS as of August 11th.................38.50
AUGUST 13th...….3.50 Walking Miles/steps
Total Walking Miles/steps AS OF AUGUST 13TH.....42.0
August 14th.......................3.00 Walking Miles
August 15th........................4.00 Walking Miles
TOTAL WALKING MILES as of August 15th...............49.0
We have been camping in a local park. Gone 4 days with return of today...I did not keep a food diary BUT I did count PEDOMETER MILES...
August 16th..............4.75 Hiking miles
August 17th..............5.50 Hiking miles
August 18th..............3.55 Hiking Miles
August 19th..............3.60 Hiking Miles
August 20th..............4.25 Hiking mIles
TOTAL WALKING/HIKING MILES as of August 20th.............70.65
August 21st.......................3.97 Walking Miles/steps (short doggie walk and push mow lawn)
TOTAL WALKING MILES as of AUGUST 21ST.....................74.62
August 22nd........................3.25 Walking Miles/steps (Husband, dogs and me a more leisure walk today)
TOTAL WALKING MILES/STEPS as of AUGUST 22nd...............77.87
August 23rd...……………….3.50 Walking Miles/steps
August 24th...………………..4.05 Walking Miles/steps
August 25th...………………...4.25 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 25th...……….89.67
August 26th......................4.68 Walking Miles/steps (home from camping 4 days!)
TOTAL WALKING MILES/STEPS as of August 26th.............94.65
AUGUST 27TH (A GOOOOOOOOOOOD DAY!)
AUGUST 27TH.....................5.25 WALKING MILES/STEPS (Doggie walk, husband walk, push mow lawn!)
TOTAL WALKING MIILES as of AUGUST 27TH................99.90
AUGUST 28TH...........................2.00 Walking Miles
AUGUST 29TH............................2.00 Walking Miles
TOTAL WALKING MILES as of AUGUST 29TH.............105.90
August 30th...................1.50 Walking Miles (Sunday's are more difficult and it rained!)
TOTAL WALKING MILES/STEPS as of August 30th..................107.401 -
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutesReview ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
Saturday, 1 August 2020 … 0.0 km walking + 8.3 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 2 August 2020 … 5.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 3 August 2020 … 3.2 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Tuesday, 4 August 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 5 August 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Thursday, 6 August 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 7 August 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Saturday, 8 August 2020 … 4.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 9 August 2020 … 0.0 km walking + 12.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 10 August 2020 … 4.6 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Tuesday, 11 August 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 12 August 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Thursday, 13 August 2020 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 14 August 2020 … 0.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 15 August 2020 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 16 August 2020 … 5.6 km walking + 0.0 km cycling + 0.8 km rowing + 0 flights of stairs
Monday, 17 August 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Tuesday, 18 August 2020 … 5.9 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 19 August 2020 … 6.2 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Thursday, 20 August 2020 … 2.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 21 August 2020 … 5.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Saturday, 22 August 2020 … 6.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 23 August 2020 … 1.5 km walking + 14.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 24 August 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Tuesday, 25 August 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Wednesday, 26 August 2020 … 3.5 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Thursday, 27 August 2020 … 2.6 km walking + 0.0 km cycling + 0.0 km rowing + 2 flights of stairs
Friday, 28 August 2020 … 3.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Saturday, 29 August 2020 … 0.0 km walking + 15.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 30 August 2020 … 1.5 km walking + 14.2 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 31 August 2020 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
2020 Monthly August
Walking Distance (km): 84.6
Walking Time (min): 994.8
Cycling Distance (km): 63.5
Cycling Time (min): 238.0
Flights Stairs Climbed Number: 82.0
Flights Stairs Climbed Time (min): 65.6
Rowing Distance (km): 0.8
Rowing Time (min): 5.3
Totals
Total Distance (km): 148.9
Total Distance (miles): 92.5
Total Time (min): 1303.7
Total Time (hr): 21:43:39
Much better than last month!!1 -
GREAT WORK MACHKA!1
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OK GUYS...HERE IS YOUR SEPTEMBER LINK TOO THE CHALLENGE TOO MOVE!!!!!!!!!!!!!!!!!!
https://community.myfitnesspal.com/en/discussion/10808800/sept-2020-walk-jog-run-bike-steps-miles-challenge/p1?new=10 -
1
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suzanna333 wrote: »
Monday, August 31st...Swam 1,850 yards (50:31 minutes)suzanna333 wrote: »suzanna333 wrote: »suzanna333 wrote: »suzanna333 wrote: »
Thursday, August 20th...Swam 1,900 yards (49:47 minutes)suzanna333 wrote: »
Tuesday, August 18th....4.05 Walking Miles (61:42 minutes) & Swam 1,800 yards (54:48 minutes)suzanna333 wrote: »My personal goal is to do at least 30 Walking Miles and to swim 36,000 yards for AUGUST!
Monday, August 3rd.......Swam 1,825 yards (53:40 minutes)
Tuesday, August 4th.......4.00 Walking Miles (59:00 minutes) & Swam 1,800 yards (51:25 minutes)
Wednesday, August 5th...2.53 Walking Miles (40:52 minutes)
Thursday, August 6th.....4.03 Walking Miles (63:01 minutes) & Swam 1,800 yards (52:09 minutes)
Friday, August 7th..........Swam 1,800 yards (53:25 minutes)
Sunday, August 9th........4.04 Walking Miles (57:40 minutes)
Monday, August 10th.....Swam 1,800 yards (52.59 minutes)
Tuesday, August 11th....4.05 Walking Miles (60:12 minutes); Couldn't swim due to bad weather; pool not grounded.
Wednesday, August 12th..3.22 Walking Miles (50:07 minutes) & Swam 1,800 yards(48:13 minutes)
Thursday, August 13th..4.03 Walking Miles (58:57 minutes) & Swam 1,800 yards(46:22 minutes; BEST TIME YET! 😁)
Friday, August 14th...3.09 Walking Miles (55:05 minutes)
Monday, August 17th...Swam 1,800 yards (52:31 minutes)
Wednesday, August 19th...Swam 1,800 yards (51:58 minutes)
Friday, August 21st.....3.23 Walking Miles (54:36 minutes) & Swam 2,000 yards (53:02)
Saturday, August 22nd...4:03 Walking Miles (58:14 minutes)
Monday, August 24th...Swam 1,800 yards (51:01 minutes)
Tuesday, August 25th....4.04 Walking Miles (57:55 minutes) & Swam 1,800 yards (47:30 minutes)
Nothing on Wednesday & Thursday due to resuming a full-load of classes.
Friday, August 28th...3.22 Walking Miles (53:54 minutes) & Swam 2,000 yards (53:28 minutes)
TOTAL WALKING MILES & SWIMMING YARDS for August........47.56 MILES & 29,375 YARDS1 -
Suzanna do you have a swimming pool or by a lake or?????????0
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »August 1st......4.00 Walking Miles
Sunday August 2nd.........................1.50 Walking Miles (Sunday's are a bit difficult in summer months)
Monday August 3rd.........................3.00 Walking Miles
Tuesday August 4th.........................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 4th...................11.50
August 5th.................3.50 Walking Miles/steps
TOTAL WALKING MILE/STEPS as of AUGUST 5TH.................15.0
AUGUST 6TH....................3.00 WALKING MILES/STEPS
TOTAL WALKING MILES/STEPS as of AUGUST 6TH................18.0
August 7th...................4.50 Walking Miles today (a doggie walk and a slower walk by self)
TOTAL WALKING MILES as of August 7th...............22.50
August 8th.................7.00 Walking Miles/steps (doggie walk, slower walk, PUSH MOWING half the lawn..
TOTA; WALKING MILES/STEPS as of AUGUST 8TH.....................29.50
SUNDAY August 9th................1.50 Walking Miles/steps (Sunday's are a bit more difficult due too Church Services and when it is very hot and humid...I try too do some anyway...
TOTAL WALKING MIIES/STEPS as of August 9th............31.0
August 10th.........................4.00 Walking Miles/steps (doggie walk and slower walk by self)
TOTAL WALKING MILES/STES AS OF AUGUST 10TH.................35.0
August 11th.................3.50 Walking Miles
TOTAL WALKING MILES/STEPS as of August 11th.................38.50
AUGUST 13th...….3.50 Walking Miles/steps
Total Walking Miles/steps AS OF AUGUST 13TH.....42.0
August 14th.......................3.00 Walking Miles
August 15th........................4.00 Walking Miles
TOTAL WALKING MILES as of August 15th...............49.0
We have been camping in a local park. Gone 4 days with return of today...I did not keep a food diary BUT I did count PEDOMETER MILES...
August 16th..............4.75 Hiking miles
August 17th..............5.50 Hiking miles
August 18th..............3.55 Hiking Miles
August 19th..............3.60 Hiking Miles
August 20th..............4.25 Hiking mIles
TOTAL WALKING/HIKING MILES as of August 20th.............70.65
August 21st.......................3.97 Walking Miles/steps (short doggie walk and push mow lawn)
TOTAL WALKING MILES as of AUGUST 21ST.....................74.62
August 22nd........................3.25 Walking Miles/steps (Husband, dogs and me a more leisure walk today)
TOTAL WALKING MILES/STEPS as of AUGUST 22nd...............77.87
August 23rd...……………….3.50 Walking Miles/steps
August 24th...………………..4.05 Walking Miles/steps
August 25th...………………...4.25 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of August 25th...……….89.67
August 26th......................4.68 Walking Miles/steps (home from camping 4 days!)
TOTAL WALKING MILES/STEPS as of August 26th.............94.65
AUGUST 27TH (A GOOOOOOOOOOOD DAY!)
AUGUST 27TH.....................5.25 WALKING MILES/STEPS (Doggie walk, husband walk, push mow lawn!)
TOTAL WALKING MIILES as of AUGUST 27TH................99.90
AUGUST 28TH...........................2.00 Walking Miles
AUGUST 29TH............................2.00 Walking Miles
TOTAL WALKING MILES as of AUGUST 29TH.............105.90
August 30th...................1.50 Walking Miles (Sunday's are more difficult and it rained!)
TOTAL WALKING MILES/STEPS as of August 30th..................107.40
August 31st...…….4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS AS OF AUGUST 31ST...…….111.40!!!!!!! YAYYYYYYY MET MY GOAL AND OVER 1.40 MILES..always good when we get too go camping and I push mow the lawn in summer months. Easier too meet my goals then....0
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