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Beginner in Body Building looking for advice

ShyRose98ShyRose98 Member, Premium Posts: 3 Member Member, Premium Posts: 3 Member
Never done bodybuilding looking for advice. Coach has a goal of 200 lbs in about 30 weeks

Replies

  • DancingMoosieDancingMoosie Member Posts: 5,544 Member Member Posts: 5,544 Member
    200lb of what???
  • watts6151watts6151 Member, Premium Posts: 691 Member Member, Premium Posts: 691 Member
    What are your current stats?

    200lb for a female bodybuilder off season is
    Very high even as as assisted pro
  • JBanx256JBanx256 Member Posts: 537 Member Member Posts: 537 Member
    200 lb...bodyweight? How tall are you? Current weight?

    If you've already hired a coach, what kind of advice are you looking for?

    You're gonna need to be a little more clear with your posts if you want quality responses...
  • unforgettable2010unforgettable2010 Member Posts: 101 Member Member Posts: 101 Member
    Even Iris Kyle (Ms Olympia) wasn’t over like 180 off season and not over like 167 on stage. I’m not sure where they got 200 from.
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