Hey! My neighbor runs a small meal prep business out of her home. I ordered today for the first time. She does a great job and my first meal was delicious, but I’m not sure of the calorie count or how to log it. She follows a diet called Ideal Protein, so for her customers who also follow that program, she includes (in the description of each meal) how many points it is based on that specific program.. Today I ordered Shrimp Pad Thai. Lots of veggies and a good amount of shrimp..then I added my own brown rice. How do I go about logging when I’m not sure of the calories? I also ordered some burgers and mashed cauliflower.