5 Month's in, 50 Kg (110 lb) lost. BMI was 42 now 28 and counting. Diabetes reversed.

carl723665

Sand_TIger

Wonderful! I'm especially happy you were able to reverse your diabetes. That's a pain in the butt to manage if out of control so you've done yourself a huge favor. GREAT loss.

smithsusan961

CONGRATULATION

ggeise14

Way to go!

daisymae57

This is inspiring to read. I need to reverse the onset of diabetes. I need to lose weight. Congratulations.

ChrissyChickie

Amazing!! 110 lbs in 5 months?? Please share more details if you are willing.

tedopr1526

Amazing, These are the kind of stories that I love to hear. Specially Diabetes reversed through exercise, diet and discipline, when doctors are telling you that diabetes cannot be cured. I love it, keep it up buddy proud of you.

gorgeous_eyes_dreamy_thighs

Congratulations on a new, healthy YOU! That is truly inspiring.

mcdeltatjg

Mazel Tov!

mochachyna35

Awesome. Congrats

ITVGuy2000

BRAVO!!! Congratulations!

kedwards4267

Amazing! So happy for you! Congratulations on reversing your diabetes!!

dsgoingtodoit

carl723665 wrote: »

How did you achieve this massive weight loss in such a short amount of time? I'm struggling to have lost 17 lbs in 205 days...so please...share what has worked! ;D

Congratulations!

philipwelton

Awesome well done, unfortunately for me losing it is the easy bit, dropped over 7 stone in 6 months 2018 with virtually no exercise but from BMI 38.2 - 25.8 took about 18 months to put all back on plus an extra stone! Back on 'diet' again, will lose the lot again in next 6 months just wish I could manage to eat normally!

Xiaolongbao

philipwelton wrote: »

Awesome well done, unfortunately for me losing it is the easy bit, dropped over 7 stone in 6 months 2018 with virtually no exercise but from BMI 38.2 - 25.8 took about 18 months to put all back on plus an extra stone! Back on 'diet' again, will lose the lot again in next 6 months just wish I could manage to eat normally!

@phillipwelton you might like to check out the Half Size Me podcast. The woman who runs it is all about maintaining. She lost 170lbs and has kept it off for over 8 years after years of weight gain/loss/gain/loss. The podcast is free and is focused on the idea that the key part of weight loss isn't what you can lose it's what you can keep off.

Maesneuadd

Llongyfarchiadau ! Congratulations

lisabinco

Great job! I have staved off diabetes with diet and exercise, as well. It really is possible. My mother was on insulin for the last 15 years of her life. (She ultimately died of heart failure -- not unexpected since she wasn't interested in making any lifestyle changes.) I want to do it differently. Well done! And thank you for the link to HalfSizeMe. I will check that out.

SwolehouseBrotown

That's awesome my man!

brendog79

I'm hoping too match your weight loss. Im down 76 lbs in 3 1/2 months. I got fed up of who I became and my sleep was terrible and energy was low. Im 306 now hoping to break 300 next week.

lessfatdad

awesome
Congrats