Just For 10 Days - Round 124

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  • playhardkf2017
    playhardkf2017 Posts: 875 Member
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    @tiabirdie56 Happy birthday!
  • jaccimc63
    jaccimc63 Posts: 1,734 Member
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    @tiabirdie56 - Happy Birthday!
  • juniper0202
    juniper0202 Posts: 8 Member
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    26/f
    SW: 79.8kg
    GW: 70kg
    UGW: 52kg

    Goal for this round is to stay focused for the whole 10 days, stick to what I know, and hopefully see the numbers drop!


    08/25 - 79.1kg, I've started CICO again since Sunday and feeling good!
    08/26 - 78.5kg, I'm seeing a lot of dropping very quickly but I feel like it'll creep up a little or plateau very soon. Likely losing a lot of water weight but it feels good regardless!
    08/27 - 78.4kg, happy to still see a decrease. I've been sticking to my calorie limits but probably not drinking as much water as I should
    08/28 - 78.5kg, as expected the initial water weight probably fell off and now balancing out. Staying strong!
    08/29 - didn't weigh as I had a night away from home. Didn't count calories on 28th or today
    08/30 - 79.4kg, didn't count Friday/Saturday so I'm not surprised, also low water intake and a bit of alcohol so everything is out of whack. Back to it today, hopefully see a better number tomorrow :)
    08/31 - 79.2kg, I tried my best to count yesterday but went to a restaurant for lunch/dinner so couldn't be totally accurate-good to see a drop anyway! Happy Monday :)
    09/01 - didn't weigh today :(
    09/02 - didn't weigh again, I've gone a bit off track with calories and weighing. Will weigh tomorrow !!
    09/03 - 78.7kg, I'm back for the final day of this round and ready for next round!!
  • AR10at50
    AR10at50 Posts: 1,527 Member
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    If there is a link to the next round, can someone please post it?
    Our internet is slow and I somehow got logged out and am way behind in the game!
  • musicsax
    musicsax Posts: 4,278 Member
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    JUST GIVE ME 10 DAYS ~|~ Round 124 (round 56 for me ) I'm in for another round (as always!) – I need to just keep going! As always, thank you @GrandmaJackie such a champion particularly in these unprecedented & unsettled times, helping keep some stability in our lives, for setting up these challenges.

    Female age 62 5' 4” - Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it – it's a permanent way of life !

    Goal for this round – to lose a pound. Stick with good habits: be mindful of what I eat & drink, keep walking, no binges, keep the 10 days binge free again, it makes such a difference!

    End of round 69 134.2 lbs
    End of round 70 133.6
    End of round 71 132.4
    End of round 72 133.2
    End of round 73 132.8
    End of round 74 132
    End of round 75 131.4
    End of round 76 130.2
    End of round 77 132.4
    End of round 78 134.4
    End of round 79 132
    End of round 80 133.6
    End of round 81 133.8
    End of round 82 132.4
    End of round 83 133.4
    End of round 84 133
    End of round 85 131.6
    End of round 86 133.0
    End of round 87 134.8
    End of round 88 132.8 (2 pounds lost)
    End of round 89 138.2 (+5.4 pounds gained)
    End of round 90 135 (3.2 pounds down)
    End of round 91 132.8 (2.2 pounds down from end of last round)
    End of round 92 133 (0.2 pound up from end of last round)
    End of round 93 135.6 (2.6 pounds up from end of last round)
    End of round 94 135.8 (0.2 pounds up from end of last round)
    End of round 95 134.4 (1.4 pounds down)
    End of round 96 134.4 (no loss no gain!!)
    End of round 97 135 (0.6 up from end of last round)
    End of round 98 133.4 (1.6 down from end of last round)
    End of round 99 134.4 (1 up from end of last; not bad for Christmas period!)
    End of round 100 133.4 (1 down from end of last round)
    End of round 101 137.2 (3.8 pounds up from last round)
    End of round 102 136 (1.2 pounds down from last round – not bad considering Dad unexpectedly passed away 3 days before end of round & I went totally off plan & no walking!)
    End of round 103 – 133.4 (2.6 pounds down from last round – better!)
    End of round 104 – 135 (0.6 up from end of last round)
    End of round 105 – 133.6 (1.4 down from end of last round)
    End of round 106 – 133.6 (same as last round)
    End of round 107 – 134.8 (1.2 pounds up from end of last round)
    End of round 108 – 134.2 (0.6 pounds down from end of last round)
    End of round 109 – 135.6 (1.4 pounds up from end of last round)
    End of round 110 – 133.2 ( 2.4 pounds down from end of last round)
    End of round 111 – 133.2 (same as last round)
    End of round 112 – 133.6 (increase of 0.4)
    End of round 113 – 132.8 (0.8 down from end of last round)
    End of round 114 – 136 (3.2 pounds up from end of last round)
    End of round 115 – 134.8 (1.2 pounds down from end of last round)
    End of round 116 – 133.4 (1.2 pounds down from end of last round)
    End of round 117 – 135.4 (2 pounds up from end of last round)
    End of round 118 – 136 (1.6 pounds up from end of last round)
    End of round 119 – 133.4 (2.6 pounds down :) )
    End of round 120 – 135.4 (2 pounds up :( )
    End of round 121 – 135.2 (0.2 pounds down)
    End of round 122 – 133.2 (1.8 pounds down)
    End of round 123 – 132.4 (0.8 pounds down)

    ​

    Keep calm – we're all in this together! Wash hands, be kind and follow all latest Government guidelines for C-19 virus.

    ​Day/Weight/Comment

    08/25 133 – 8.64 miles walked yesterday, chocolate got the better of me last night (sigh!). DGS back in theatre for liver biopsy today, bloodwork figures indicate possible rejection, biopsy will confirm/deny, if it is rejecting they can prescribe additional drugs to reverse, keeping fingers and everything else crossed.
    08/26 132.4 – Walking non existent! Storm Francis forced me back home, I don't like walking in the rain and with blustery gusting wind it was even worse, that together with lunch out with my sisters meant that I was 386 calories, 23g carbs & 42g fat over. DGS is well in himself, awaiting liver biopsy results, hopefully today.

    08/27 131.8 - 10.2 miles walked yesterday, 48 calories in credit, but 37g carbs & 10g fat over. But more importantly, DGS liver biopsy results showed that there is no signs of rejection – hurray !!
    08/28. 132.2 - 4.29 miles walked yesterday, 142 calories in credit, 11g carbs over. Best news - DGS discharged from hospital yesterday 👏👏👏👏👏. Still long way to go, weekly hospital appts etc, but such a big step 😁.
    08/29. 133.6 - 4 miles walked yesterday. 180 calories, 10g carbs & 8g fat over, I celebrated yesterday!!
    08/30 133.6 - 12.86 miles walked yesterday, 750 calories in credit.
    08/31 133.6 - 10 miles walked yesterday, 597 calories in credit, all macros in green.
    09/01 133 - 12.8 miles walked yesterday. 882 calories in credit & all macros in green
    09/02. 133 - 8.21 miles yesterday. 606 calories in credit & àll macros in green. I disappeared for a couple of days; we are away for a long weekend in our caravan on the side of the River Thames & my phone died, had to borrow DH's just to log food!
    09/03

    KEEP SAFE EVERYONE :). Keep calm – we're all in this together!

    ​?ﾟﾏﾼ?ﾏﾼ?ﾟﾏﾼ This is NOT A DIET - It’s a PERMANENT LIFESTYLE. ?ﾟﾏﾼ?ﾟﾏﾼ



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    ​

  • GrandmaJackie
    GrandmaJackie Posts: 35,839 Member
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    @tiabirdie56
    @quiltingjaine
    @TerriRichardson112


    https://community.myfitnesspal.com/en/discussion/10809121/just-give-me-10-days-round-125/p1?new=1
  • tiabirdie56
    tiabirdie56 Posts: 3,979 Member
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    Thanks Jackie! @GrandmaJackie. I saw the new Round posted on the forums.

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