SEPTEMBER Accountability - daily or weekly weigh in
Replies
-
MFP Starting Weight: 264.0
August ending weight: 234.0
September starting weight:234.8
September total weight loss: -5.2
Week 1
9/1 - 234.8 TOM is here, trying to not let the last 2 day's gain get me down 😒
9/2 - 234.8 😫
9/3 - 234.8
9/4 - 234.0
9/5 - 234.0 shocking as I had a burger and a few margaritas with my family last night. May show up tomorrow.
9/6 - 234.0 🤷♀️
9/7 - 231.6 - Not sure how, I weighed myself 3 times to be sure 😂
Week 1 loss: -3.2
Week 2
9/8 - 230.2
9/9 - 230.2
9/10 - 230.2
9/11 - 230.2 😒
9/12 - 230.2
9/13 - 230.2 Blah
9/14 - 230.2
Week 2: -1.4
Week 3
9/15 - 230.2 😫😫
9/16 - 230.2
9/17 - 230.2
9/18 -229.2 - I did the jig in the kitchen this morning 😁 Finally!!
9/19 - DNW
9/20 - DNW
9/21 - 229.6 - Wen on a mini vacay for my 11 year wedding anniversary and so happy I only gained .4 🙏
Week 3 loss: -.6
Week 4
9/22 - 229.2
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
September starting weight: 150.2
September goal weight: 145
September Weight loss:
Week 1
9/1: 150.2. 🤦♀️
9/2: 150.2. 🐢
9/3: 150.2 🐢
9/4: 150 ⬇️🐢
9/5: 150 🐢
9/6: 150.2 ⬆️🤷♀️
9/7: 150.4 ⬆️🤦♀️
Week 2
9/8: 150 ⬇️🐢
9/9: 148 ✅ 2 pounds 🎉
9/10: 147.6 ⬇️😁
9/11: 147.4 ⬇️😁
9/12: 147.8 ⬆️🤷♀️
9/13: 147 ✅ 3 pounds gone 🎉
9/14: 147:
Week 3
9/15: 146.2 ✅ 4 pounds gone 🎉
9/16: 146.6 ⬆️😞
9/17: N/A
9/18: N/A
9/19: N/A
9/20: 148.6 ⬆️ 🤦♀️🤷♀️
9/21: 148.2 ⬇️
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
July starting weight 173
August starting weight: 163.8
September starting weight: 165.0
Week 1
9/1 - 165.0 my dear friend water retention, how I loathe you
9/2 - 165.6 the creep continues
9/3 - 165.2
9/4 - 164.2
9/5 - DNW
9/6 - DNW
9/7 - DNW
Week 2
9/8 - 168.6
9/9 - 167.0
9/10 - 165.6 coming back down after a weekend away
9/11
9/12
9/13
9/14
Week 3
9/15 - 167.6 ok, so I've noticed that several days this month I didn't weigh, and I haven't been checking in on this page daily...and my scale reflects that lack of commitment. Back at it now.
9/16 - 167.6
9/17 - 168.6 margarita and chips/salsa last night
9/18 - 166.8 ok making progress with that water retention
9/19 - 166.2
9/20
9/21 - 169.0 ugh I don't know why I do this to myself...gluten ugliness from yesterday
Week 4
9/22 - 167.2
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/30
1 -
MFP Starting Weight: 215 lbs
September starting weight: 164.5 lbs
September total weight loss:
Week 1
9/1: 164.5 lbs
9/2: 166.5 lbs
9/3: 164.7 lbs
9/4: 164.7 lbs
9/5: 163.5 lbs
9/6: 163.2 lbs
9/7: 162.8 lbs
Week 2
9/8: 162.6 lbs
9/9: 161.9 lbs
9/10: 162.0 lbs
9/11: 161.6 lbs
9/12: 160.1 lbs
9/13: 160.6 lbs
9/14: 158.9 lbs
Week 3
9/15: 159.7 lbs
9/16: 161.1 lbs
9/17: 159.0 lbs
9/18: 158.8 lbs
9/19: 160.7 lbs
9/20: 162.4 lbs
9/21: 162.2 lbs
Week 4
9/22: 163.2 lbs
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:
Final Week
9/29:
9/30:
1 -
MFP Starting Weight: 244.6
End of August weight: 214.0
September starting weight: 212.8
September total weight loss:
Week 1
9/1- 212.8 🥳- New Low! 💃💃
9/2- 212.6
9/3- 213.4
9/4- 213.0
9/5- 211.4 🥳- New Low!💃💃
9/6- 212.4
9/7- 213.4
Week 2
9/8- 213.2
9/9- 211.2
9/10- 212.4
9/11- 211.4
9/12- 210.6💃New Low! Mini goal reached!🥳
9/13- 210.2
9/14- 209.0
Week 3
9/15- 208.4- 🤸♀️🥳💃
9/16- 208.8
9/17- 208.4
9/18- 207.6- 🌻🤸♀️
9/19- 208.6
9/20- 209.8
9/21- 207.6
Week 4
9/22- 209.0
9/23
9/24
9/25
9/26
9/27
9/28Final Week
9/29
9/302 -
Starting Weight: 192 lbs
September starting weight: 158 lbs
September total weight loss:
Week 1
9/1: 158 lbs
9/2 157.8
9/3 157.7
9/4 dnw away, tried to make mental notes re: calorie consumption
9/5 157.7
9/6 157.7 URG.... well at least I'm not gaining!
9/7 157.5 First week down .5 lbs. Leaving town for a few days. This will be a new challenge since I started MFP during sheltering in place. Plan to do a lot of walking.
9/12 158. away for 5 days, gained .5 lbs. Walked/Hiked beaches, paths and trails approx. 37 miles in addition to strolling, sightseeing. Ate in restaurants everyday, fresh fish, seasonal fruits, blueberry scones, fresh peach cobbler with scoop of ice-cream, yummmm!
9/13 157.7
9/14 156.8
9/15 156.2 .2 away from 50 % loss! Maybe this week!
9/16 156.3 URG!!!
9/17 156.1 URG!! 1oz to get to half way mark!
9/18 156.2
9/19 156.1 URG!!! Please tomorrow be the day!:s
9/20 oops must have forgotten to weigh
9/21 156.6 !!!! wrong direction!!! This is so discouraging!!
9/22 156.21 -
September starting weight: 165 lbs
September ending goal weight: 154 lbs
Week 1
9/1 - 165
9/2 - 164.5
9/3 - 163.5
9/4 - 161
9/5 - 161
9/6 - 161
9/7 - 160.5
Week 1 Total Loss: 4.5 lbs!
Week 2
9/8 - 159.5
9/9 - 159.5
9/10 - 159.5
9/11 - 158.5
9/12 - 160
9/13 - 157.5
9/14 - 158
Week 2 Total Loss: 2.5 lbs
Week 3
9/15 - 157.5
9/16 - 157
9/17 - 157.5
9/18 - 155.4 (New scale)
9/19 - 154.6
9/20 - 154.2
9/21 - 153.6 (Shocked that it’s going down so fast. Part of that is the new scale, which seems to be about 2 lbs less than the old one - but even the old one showed me at 155.5 this morning. I’m afraid I’m setting myself up for a major rebound 😕)
Week 3 Total Loss: 3.9 lbs (1.9 accounting for new scale)
Week 4:
9/22 - 153.2[
You are doing so fantastic!!! 12 lb loss for the month!! How tall are you? What is your goal weight? How many calories are you eating per day?
Thanks! Little worried that it’s happening too fast, but I’m not feeling like I’m majorly depriving myself or doing anything that isn’t sustainable. I’m 5’4”, with an ultimate goal weight of 130 and an interim goal weight of 145 before April. I’m exercising for about 30 minutes each morning with Ring Fit Adventure and walking 20 minutes each night with our dog, and I eat about 1,500-1,600 calories per day. (I set MyFitnessPal to Lightly Active, since I chase 2 kids all day and easily get 10,000 steps per day, and it’s set to lose 0.5 lbs a week.).2 -
MFP Starting Weight: 228
September starting weight:171.4
September total weight loss:
Week 1
9/1: 171.4
9/2: 170
9/3: 170.2
9/4: 169.6
9/5: 170
Week 2
9/6: 168
9/7: 169.2
9/8: 167.8
9/9: 168
9/10: 168.4
9/11: 169.2
9/12: 170.4
Week 3
9/13: 170.2
9/14: 170.2
9/15: 171
9/16: 169
9/17: 169.8
9/18: 169.8
9/19: 169.8
Week 4
9/20: 169.6
9/21: 169.4 (Gym back in business! Good to get some exercise today after all those months!)
9/22: 169.2
9/23:
9/24:
9/25:
9/26:
Week 5
9/27:
9/28:
9/29:
9/30:1 -
Starting Weight: 263.8
September starting weight: 226.2
September total weight loss: as of 9/7 4.6
September goal weight: 215
Week 1
9/1 224.6(Hmmmm)
9/2 223.4 😏
9/3 221.6 🤪
9/4 221.8 😙
9/5 221.8 💁🏽♀️
9/6 222.2 🥡
9/7 221.6 😌
Week 2
9/8 221.8 👍🏽
9/9 222.4 👎🏽
9/10 221.2 🙌🏽 5lbs ⬇️
9/11 219.0 💩
9/12 220.0 *Disclaimer* Start of Birthday Weekend 🍣 🎂 🥯 🍷 🍾 🧀 🥴
9/16 221.2 Back from Birthday Weekend
9/17 221.4 🤨
9/18 221.8 🙄
9/19 Avoids Scale
9/20 Avoids Scale
9/21 Aunt Flow & Avoids Scale
9/22 Continues to Avoid Scale1 -
July starting weight 170.25
July final weight 165.75
August starting weight 166.25
August final weight: 160.75
September starting weight: 160.25
September final weight:
Week 1
1/9: 160.25
2/9: 160.75
3/9: 159.75 (Shark week so im expecting my numbers to be mess)
4/9: 159
5/9: 160.25
6/9: 159.75
7/9: DNW (didnt bother as Shark week has been screwing around with my numbers)
Total lost week 1: 0.5lb
Week 2
8/9: 160.5 (hoping things will start to calm down now)
9/9: 159.75
10/9: 159.5
11/9: 160.5
12/9: 160.5
13/9: 160.5
14/9: 161.5
Total failure week we had a covid scare and i'm full of cold need to get my fat flabby *kitten* back to it
Week 3
15/9: 160.5
16/9: 160.75
17/9: 159.25
18/9: 159.25
19/9: 159.5
20/9: 160.75
21/9: 161
Another fail of a week I feel so disheartened but I just have to keep going. So hard not to feel like this month is working against me with a covid scare and now a cold that has made exercise impossible as it triggered asthma and so any exercise makes me cough. Should have know my final 6lbs would be the hardest
Week 4
22/9: DNW (just couldnt be bothered)
23/9: 160
24/9:
25/9:
26/9:
27/9:
28/9:
Total lost week 4:
Total so far:
Final Week
29/9:
30/9:2 -
F, 5'9''
MFP Starting Weight: 227.2
September starting weight: 161.2
September total weight loss: -3.6
September goal weight: 155
Week 1
9/1 - 161.2
9/2 - 160.5
Week 2
9/11 - 159.8
Week 3
9/16 - 158.5
9/17 - 158.3
9/18 - 158.1
Week 4
9/23 - 157.6
So erratic this month with the weigh-ins - need to sharpen up
2 -
MFP Starting Weight: 264.0
August ending weight: 234.0
September starting weight:234.8
September total weight loss: -5.2
Week 1
9/1 - 234.8 TOM is here, trying to not let the last 2 day's gain get me down 😒
9/2 - 234.8 😫
9/3 - 234.8
9/4 - 234.0
9/5 - 234.0 shocking as I had a burger and a few margaritas with my family last night. May show up tomorrow.
9/6 - 234.0 🤷♀️
9/7 - 231.6 - Not sure how, I weighed myself 3 times to be sure 😂
Week 1 loss: -3.2
Week 2
9/8 - 230.2
9/9 - 230.2
9/10 - 230.2
9/11 - 230.2 😒
9/12 - 230.2
9/13 - 230.2 Blah
9/14 - 230.2
Week 2: -1.4
Week 3
9/15 - 230.2 😫😫
9/16 - 230.2
9/17 - 230.2
9/18 -229.2 - I did the jig in the kitchen this morning 😁 Finally!!
9/19 - DNW
9/20 - DNW
9/21 - 229.6 - Went on a mini vacay for my 11 year wedding anniversary and so happy I only gained .4 🙏
Week 3 loss: -.6
Week 4
9/22 - 229.2
9/23 - 228.2
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
September starting weight: 271.3
September total weight loss: -4.6
September goal weight: 265.0
Week 1
9/1 - 271.3
9/2 - 270.6 my nemesis is salt, I retain water big time, gotta cut down the sodium
9/3
9/4- 270.6 need to get this thing moving what the heck
9/5- 270.1 down 1.2, its a holiday weekend gonna have to really get focused
9/6
9/7
9/8
9/9- 269.7 at least its a new number
9/10
9/11- 268.3 making some progress yay
9/12
9/13
9/14
9/15- 266.7 seem to have the water weight off, this week i plan to really watch the sodium intake and carbs
9/16
9/17
9/18- 266.7 holding steady, the fri-sun stretch is usually my struggle, going to really focus and log all food, time to be accountable
9/19
9/20
9/21
9/23- 269.7 to much stress eating this week1 -
September starting weight: 150.2
September goal weight: 145
September Weight loss:
Week 1
9/1: 150.2. 🤦♀️
9/2: 150.2. 🐢
9/3: 150.2 🐢
9/4: 150 ⬇️🐢
9/5: 150 🐢
9/6: 150.2 ⬆️🤷♀️
9/7: 150.4 ⬆️🤦♀️
Week 2
9/8: 150 ⬇️🐢
9/9: 148 ✅ 2 pounds 🎉
9/10: 147.6 ⬇️😁
9/11: 147.4 ⬇️😁
9/12: 147.8 ⬆️🤷♀️
9/13: 147 ✅ 3 pounds gone 🎉
9/14: 147:
Week 3
9/15: 146.2 ✅ 4 pounds gone 🎉
9/16: 146.6 ⬆️😞
9/17: N/A
9/18: N/A
9/19: N/A
9/20: 148.6 ⬆️ 🤦♀️🤷♀️
9/21: 148.2 ⬇️
Week 4
9/22: 147.4 ⬇️ 👍
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/301 -
MFP Starting Weight: 244.6
End of August weight: 214.0
September starting weight: 212.8
September total weight loss:
Week 1
9/1- 212.8 🥳- New Low! 💃💃
9/2- 212.6
9/3- 213.4
9/4- 213.0
9/5- 211.4 🥳- New Low!💃💃
9/6- 212.4
9/7- 213.4
Week 2
9/8- 213.2
9/9- 211.2
9/10- 212.4
9/11- 211.4
9/12- 210.6💃New Low! Mini goal reached!🥳
9/13- 210.2
9/14- 209.0
Week 3
9/15- 208.4- 🤸♀️🥳💃
9/16- 208.8
9/17- 208.4
9/18- 207.6- 🌻🤸♀️
9/19- 208.6
9/20- 209.8
9/21- 207.6
Week 4
9/22- 209.0
9/23- 207.2
9/24
9/25
9/26
9/27
9/28Final Week
9/29
9/303 -
MFP Starting Weight: 215 lbs
September starting weight: 164.5 lbs
September total weight loss:
Week 1
9/1: 164.5 lbs
9/2: 166.5 lbs
9/3: 164.7 lbs
9/4: 164.7 lbs
9/5: 163.5 lbs
9/6: 163.2 lbs
9/7: 162.8 lbs
Week 2
9/8: 162.6 lbs
9/9: 161.9 lbs
9/10: 162.0 lbs
9/11: 161.6 lbs
9/12: 160.1 lbs
9/13: 160.6 lbs
9/14: 158.9 lbs
Week 3
9/15: 159.7 lbs
9/16: 161.1 lbs
9/17: 159.0 lbs
9/18: 158.8 lbs
9/19: 160.7 lbs
9/20: 162.4 lbs
9/21: 162.2 lbs
Week 4
9/22: 163.2 lbs
9/23: 161.8 lbs
9/24:
9/25:
9/26:
9/27:
9/28:
Final Week
9/29:
9/30:2 -
September starting weight: 165 lbs
September ending goal weight: 154 lbs
Week 1
9/1 - 165
9/2 - 164.5
9/3 - 163.5
9/4 - 161
9/5 - 161
9/6 - 161
9/7 - 160.5
Week 1 Total Loss: 4.5 lbs!
Week 2
9/8 - 159.5
9/9 - 159.5
9/10 - 159.5
9/11 - 158.5
9/12 - 160
9/13 - 157.5
9/14 - 158
Week 2 Total Loss: 2.5 lbs
Week 3
9/15 - 157.5
9/16 - 157
9/17 - 157.5
9/18 - 155.4 (New scale)
9/19 - 154.6
9/20 - 154.2
9/21 - 153.6 (Shocked that it’s going down so fast. Part of that is the new scale, which seems to be about 2 lbs less than the old one - but even the old one showed me at 155.5 this morning. I’m afraid I’m setting myself up for a major rebound 😕)
Week 3 Total Loss: 3.9 lbs (1.9 accounting for new scale)
Week 4:
9/22 - 153.2
9/23 - 153.23 -
MFP Starting Weight: 228
September starting weight:171.4
September total weight loss:
Week 1
9/1: 171.4
9/2: 170
9/3: 170.2
9/4: 169.6
9/5: 170
Week 2
9/6: 168
9/7: 169.2
9/8: 167.8
9/9: 168
9/10: 168.4
9/11: 169.2
9/12: 170.4
Week 3
9/13: 170.2
9/14: 170.2
9/15: 171
9/16: 169
9/17: 169.8
9/18: 169.8
9/19: 169.8
Week 4
9/20: 169.6
9/21: 169.4 (Gym back in business! Good to get some exercise today after all those months!)
9/22: 169.2
9/23: 168.8
9/24:
9/25:
9/26:
Week 5
9/27:
9/28:
9/29:
9/30:2 -
September starting weight: 165 lbs
September ending goal weight: 154 lbs
Week 1
9/1 - 165
9/2 - 164.5
9/3 - 163.5
9/4 - 161
9/5 - 161
9/6 - 161
9/7 - 160.5
Week 1 Total Loss: 4.5 lbs!
Week 2
9/8 - 159.5
9/9 - 159.5
9/10 - 159.5
9/11 - 158.5
9/12 - 160
9/13 - 157.5
9/14 - 158
Week 2 Total Loss: 2.5 lbs
Week 3
9/15 - 157.5
9/16 - 157
9/17 - 157.5
9/18 - 155.4 (New scale)
9/19 - 154.6
9/20 - 154.2
9/21 - 153.6 (Shocked that it’s going down so fast. Part of that is the new scale, which seems to be about 2 lbs less than the old one - but even the old one showed me at 155.5 this morning. I’m afraid I’m setting myself up for a major rebound 😕)
Week 3 Total Loss: 3.9 lbs (1.9 accounting for new scale)
Week 4:
9/22 - 153.2[
You are doing so fantastic!!! 12 lb loss for the month!! How tall are you? What is your goal weight? How many calories are you eating per day?
Thanks! Little worried that it’s happening too fast, but I’m not feeling like I’m majorly depriving myself or doing anything that isn’t sustainable. I’m 5’4”, with an ultimate goal weight of 130 and an interim goal weight of 145 before April. I’m exercising for about 30 minutes each morning with Ring Fit Adventure and walking 20 minutes each night with our dog, and I eat about 1,500-1,600 calories per day. (I set MyFitnessPal to Lightly Active, since I chase 2 kids all day and easily get 10,000 steps per day, and it’s set to lose 0.5 lbs a week.).
Geez! And you're losing lbs per week! Envy you!0 -
Starting Weight: 192 lbs
September starting weight: 158 lbs
September total weight loss:
Week 1
9/1: 158 lbs
9/2 157.8
9/3 157.7
9/4 dnw away, tried to make mental notes re: calorie consumption
9/5 157.7
9/6 157.7 URG.... well at least I'm not gaining!
9/7 157.5 First week down .5 lbs. Leaving town for a few days. This will be a new challenge since I started MFP during sheltering in place. Plan to do a lot of walking.
9/12 158. away for 5 days, gained .5 lbs. Walked/Hiked beaches, paths and trails approx. 37 miles in addition to strolling, sightseeing. Ate in restaurants everyday, fresh fish, seasonal fruits, blueberry scones, fresh peach cobbler with scoop of ice-cream, yummmm!
9/13 157.7
9/14 156.8
9/15 156.2 .2 away from 50 % loss! Maybe this week!
9/16 156.3 URG!!!
9/17 156.1 URG!! 1oz to get to half way mark!
9/18 156.2
9/19 156.1 URG!!! Please tomorrow be the day!:s
9/20 oops must have forgotten to weigh
9/21 156.6 !!!! wrong direction!!! This is so discouraging!!
9/22 156.2
9/23 156.6 !!!!
2 -
Starting Weight: 263.8
September starting weight: 226.2
September total weight loss: as of 9/7 4.6
September goal weight: 215
Week 1
9/1 224.6(Hmmmm)
9/2 223.4 😏
9/3 221.6 🤪
9/4 221.8 😙
9/5 221.8 💁🏽♀️
9/6 222.2 🥡
9/7 221.6 😌
Week 2
9/8 221.8 👍🏽
9/9 222.4 👎🏽
9/10 221.2 🙌🏽 5lbs ⬇️
9/11 219.0 💩
9/12 220.0 *Disclaimer* Start of Birthday Weekend 🍣 🎂 🥯 🍷 🍾 🧀 🥴
9/16 221.2 Back from Birthday Weekend
9/17 221.4 🤨
9/18 221.8 🙄
9/19 Avoids Scale
9/20 Avoids Scale
9/21 Aunt Flow & Avoids Scale
9/22 Continues to Avoid Scale
9/23 👆🏽3 -
F, 5'9''
MFP Starting Weight: 227.2
September starting weight: 161.2
September total weight loss: -4.2
September goal weight: 155
Week 1
9/1 - 161.2
9/2 - 160.5
Week 2
9/11 - 159.8
Week 3
9/16 - 158.5
9/17 - 158.3
9/18 - 158.1
Week 4
9/23 - 157.6
9/24 - 157.0
3 -
MFP Starting Weight: 264.0
August ending weight: 234.0
September starting weight:234.8
September total weight loss: -5.2
Week 1
9/1 - 234.8 TOM is here, trying to not let the last 2 day's gain get me down 😒
9/2 - 234.8 😫
9/3 - 234.8
9/4 - 234.0
9/5 - 234.0 shocking as I had a burger and a few margaritas with my family last night. May show up tomorrow.
9/6 - 234.0 🤷♀️
9/7 - 231.6 - Not sure how, I weighed myself 3 times to be sure 😂
Week 1 loss: -3.2
Week 2
9/8 - 230.2
9/9 - 230.2
9/10 - 230.2
9/11 - 230.2 😒
9/12 - 230.2
9/13 - 230.2 Blah
9/14 - 230.2
Week 2: -1.4
Week 3
9/15 - 230.2 😫😫
9/16 - 230.2
9/17 - 230.2
9/18 -229.2 - I did the jig in the kitchen this morning 😁 Finally!!
9/19 - DNW
9/20 - DNW
9/21 - 229.6 - Went on a mini vacay for my 11 year wedding anniversary and so happy I only gained .4 🙏
Week 3 loss: -.6
Week 4
9/22 - 229.2
9/23 - 228.2
9/24 - 227.4
9/25
9/26
9/27
9/28
Final Week
9/29
9/303 -
January start weight: 221.3 lbs
September starting weight: 172 lbs
September Goal Weight: 164 lbs
2020 Goal Weight: 145-148 lbs
Sep 5: 171.1 lbs
Sep 19: 166.4 lbs
Sep 26:
Oct 3:2 -
MFP Starting Weight: 215 lbs
September starting weight: 164.5 lbs
September total weight loss:
Week 1
9/1: 164.5 lbs
9/2: 166.5 lbs
9/3: 164.7 lbs
9/4: 164.7 lbs
9/5: 163.5 lbs
9/6: 163.2 lbs
9/7: 162.8 lbs
Week 2
9/8: 162.6 lbs
9/9: 161.9 lbs
9/10: 162.0 lbs
9/11: 161.6 lbs
9/12: 160.1 lbs
9/13: 160.6 lbs
9/14: 158.9 lbs
Week 3
9/15: 159.7 lbs
9/16: 161.1 lbs
9/17: 159.0 lbs
9/18: 158.8 lbs
9/19: 160.7 lbs
9/20: 162.4 lbs
9/21: 162.2 lbs
Week 4
9/22: 163.2 lbs
9/23: 161.8 lbs
9/24: 163.5 lbs
9/25:
9/26:
9/27:
9/28:
Final Week
9/29:
9/30:2 -
September starting weight: 150.2
September goal weight: 145
September Weight loss:
Week 1
9/1: 150.2. 🤦♀️
9/2: 150.2. 🐢
9/3: 150.2 🐢
9/4: 150 ⬇️🐢
9/5: 150 🐢
9/6: 150.2 ⬆️🤷♀️
9/7: 150.4 ⬆️🤦♀️
Week 2
9/8: 150 ⬇️🐢
9/9: 148 ✅ 2 pounds 🎉
9/10: 147.6 ⬇️😁
9/11: 147.4 ⬇️😁
9/12: 147.8 ⬆️🤷♀️
9/13: 147 ✅ 3 pounds gone 🎉
9/14: 147:
Week 3
9/15: 146.2 ✅ 4 pounds gone 🎉
9/16: 146.6 ⬆️😞
9/17: N/A
9/18: N/A
9/19: N/A
9/20: 148.6 ⬆️ 🤦♀️🤷♀️
9/21: 148.2 ⬇️
Week 4
9/22: 147.4 ⬇️ 👍
9/23: 147.4 🐢
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/303 -
MFP Starting Weight: 244.6
End of August weight: 214.0
September starting weight: 212.8
September total weight loss:
Week 1
9/1- 212.8 🥳- New Low! 💃💃
9/2- 212.6
9/3- 213.4
9/4- 213.0
9/5- 211.4 🥳- New Low!💃💃
9/6- 212.4
9/7- 213.4
Week 2
9/8- 213.2
9/9- 211.2
9/10- 212.4
9/11- 211.4
9/12- 210.6💃New Low! Mini goal reached!🥳
9/13- 210.2
9/14- 209.0
Week 3
9/15- 208.4- 🤸♀️🥳💃
9/16- 208.8
9/17- 208.4
9/18- 207.6- 🌻🤸♀️
9/19- 208.6
9/20- 209.8
9/21- 207.6
Week 4
9/22- 209.0
9/23- 207.2
9/24- 207.6
9/25
9/26
9/27
9/28Final Week
9/29
9/304 -
September starting weight: 165 lbs
September ending goal weight: 154 lbs
Week 1
9/1 - 165
9/2 - 164.5
9/3 - 163.5
9/4 - 161
9/5 - 161
9/6 - 161
9/7 - 160.5
Week 1 Total Loss: 4.5 lbs!
Week 2
9/8 - 159.5
9/9 - 159.5
9/10 - 159.5
9/11 - 158.5
9/12 - 160
9/13 - 157.5
9/14 - 158
Week 2 Total Loss: 2.5 lbs
Week 3
9/15 - 157.5
9/16 - 157
9/17 - 157.5
9/18 - 155.4 (New scale)
9/19 - 154.6
9/20 - 154.2
9/21 - 153.6
Week 3 Total Loss: 3.9 lbs (1.9 accounting for new scale)
Week 4:
9/22 - 153.2
9/23 - 153.2
9/24 - 152.44 -
MFP Starting Weight: 228
September starting weight:171.4
September total weight loss:
Week 1
9/1: 171.4
9/2: 170
9/3: 170.2
9/4: 169.6
9/5: 170
Week 2
9/6: 168
9/7: 169.2
9/8: 167.8
9/9: 168
9/10: 168.4
9/11: 169.2
9/12: 170.4
Week 3
9/13: 170.2
9/14: 170.2
9/15: 171
9/16: 169
9/17: 169.8
9/18: 169.8
9/19: 169.8
Week 4
9/20: 169.6
9/21: 169.4 (Gym back in business! Good to get some exercise today after all those months!)
9/22: 169.2
9/23: 168.8
9/24: 168.4
9/25:
9/26:
Week 5
9/27:
9/28:
9/29:
9/30:3 -
Starting Weight: 192 lbs
September starting weight: 158 lbs
September total weight loss:
Week 1
9/1: 158 lbs
9/2 157.8
9/3 157.7
9/4 dnw away, tried to make mental notes re: calorie consumption
9/5 157.7
9/6 157.7 URG.... well at least I'm not gaining!
9/7 157.5 First week down .5 lbs. Leaving town for a few days. This will be a new challenge since I started MFP during sheltering in place. Plan to do a lot of walking.
9/12 158. away for 5 days, gained .5 lbs. Walked/Hiked beaches, paths and trails approx. 37 miles in addition to strolling, sightseeing. Ate in restaurants everyday, fresh fish, seasonal fruits, blueberry scones, fresh peach cobbler with scoop of ice-cream, yummmm!
9/13 157.7
9/14 156.8
9/15 156.2 .2 away from 50 % loss! Maybe this week!
9/16 156.3 URG!!!
9/17 156.1 URG!! 1oz to get to half way mark!
9/18 156.2
9/19 156.1 URG!!! Please tomorrow be the day!:s
9/20 oops must have forgotten to weigh
9/21 156.6 !!!! wrong direction!!! This is so discouraging!!
9/22 156.2
9/23 156.6 !!!!
9/24 156.1 URG! maybe tomorrow3
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