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SEPTEMBER Accountability - daily or weekly weigh in

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Replies

  • rm00
    rm00 Posts: 200 Member
    Options
    Highest weight 214.8
    Starting weight 199.2

    Week 1 204.4 - just had a lovely long holiday weekend with lots of irresistible home cooking I’m afraid 😦
    Week 2 203.0
    Week 3 201.8
    Week 4 200.8
    Week 5 199.6
  • IdLikeToLoseItLoseIt
    Options
    MFP Starting Weight: 215 lbs
    September starting weight: 164.5 lbs
    September total weight loss:

    Week 1
    9/1: 164.5 lbs
    9/2: 166.5 lbs
    9/3: 164.7 lbs
    9/4: 164.7 lbs
    9/5: 163.5 lbs
    9/6: 163.2 lbs
    9/7: 162.8 lbs
    Week 2
    9/8: 162.6 lbs
    9/9: 161.9 lbs
    9/10: 162.0 lbs
    9/11: 161.6 lbs
    9/12: 160.1 lbs
    9/13: 160.6 lbs
    9/14: 158.9 lbs
    Week 3
    9/15: 159.7 lbs
    9/16: 161.1 lbs
    9/17: 159.0 lbs
    9/18: 158.8 lbs
    9/19: 160.7 lbs
    9/20: 162.4 lbs
    9/21: 162.2 lbs
    Week 4
    9/22: 163.2 lbs
    9/23: 161.8 lbs
    9/24: 163.5 lbs
    9/25: 163.2 lbs
    9/26: 162.3 lbs
    9/27: 163.3 lbs
    9/28: 163.8 lbs
    Final Week
    9/29: 164.0 lbs
    9/30:
  • painforpleasure
    painforpleasure Posts: 40 Member
    Options
    July total weight loss: 4.7
    August total weight loss: 3.7

    September starting weight: 162.5
    September goal weight: 159.9
    September current weight loss: 3.5
    September total weight loss: -

    Week 1
    9/1: 162.5
    9/2: 162.5
    9/3: 162.5
    9/4: 162.5
    9/5: DNW
    9/6: DNW
    9/7: DNW - Jumping the gun but away from home this weekend so have to wait until Tuesday

    Week 2
    9/8: 162.5
    9/9: 162.5
    9/10: DNW
    9/11: DNW
    9/12: 162.5:( I think i'm going to change scales and see if that makes a difference:(
    9/13: 161.2 It's not a real loss - taken on a new scale but will be sticking with it (indicated 161.4 the previous day but I didn't record it)
    9/14: 160.8

    Week 3
    9/15: 160.2
    9/16: 160.8
    9/17: 160.6
    9/18: 161.0
    9/19: 160.4
    9/20: 160.8
    9/21: 159.6

    Week 4
    9/22: 158.6
    9/23: DNW
    9/24: DNW
    9/25: 158.4
    9/26: DNW
    9/27: DNW
    9/28: 159.2

    Final Week
    9/29: 159.0
    9/30:

    weight.png
  • bm1409
    bm1409 Posts: 1,715 Member
    Options
    September starting weight: 150.2
    September goal weight: 145
    September Weight loss:
    Week 1
    9/1: 150.2. 🤦‍♀️
    9/2: 150.2. 🐢
    9/3: 150.2 🐢
    9/4: 150 ⬇️🐢
    9/5: 150 🐢
    9/6: 150.2 ⬆️🤷‍♀️
    9/7: 150.4 ⬆️🤦‍♀️
    Week 2
    9/8: 150 ⬇️🐢
    9/9: 148 ✅ 2 pounds 🎉
    9/10: 147.6 ⬇️😁
    9/11: 147.4 ⬇️😁
    9/12: 147.8 ⬆️🤷‍♀️
    9/13: 147 ✅ 3 pounds gone 🎉
    9/14: 147:
    Week 3
    9/15: 146.2 ✅ 4 pounds gone 🎉
    9/16: 146.6 ⬆️😞
    9/17: N/A
    9/18: N/A
    9/19: N/A
    9/20: 148.6 ⬆️ 🤦‍♀️🤷‍♀️
    9/21: 148.2 ⬇️
    Week 4
    9/22: 147.4 ⬇️ 👍
    9/23: 147.4 🐢
    9/24: 147.4 🐢
    9/25: N/A
    9/26: N/A
    9/27: 148.8 ⬆️ 😫
    9/28: 148.4 ⬇️
    Final Week
    9/29: 148.2 ⬇️
    9/30
  • dlhollin1
    dlhollin1 Posts: 668 Member
    Options
    September starting weight: 271.3
    September total weight loss: -5.2
    September goal weight: 265.0

    Week 1
    9/1 - 271.3
    9/2 - 270.6 my nemesis is salt, I retain water big time, gotta cut down the sodium
    9/3
    9/4- 270.6 need to get this thing moving what the heck
    9/5- 270.1 down 1.2, its a holiday weekend gonna have to really get focused
    9/6
    9/7
    9/8
    9/9- 269.7 at least its a new number
    9/10
    9/11- 268.3 making some progress yay
    9/12
    9/13
    9/14
    9/15- 266.7 seem to have the water weight off, this week i plan to really watch the sodium intake and carbs
    9/16
    9/17
    9/18- 266.7 holding steady, the fri-sun stretch is usually my struggle, going to really focus and log all food, time to be accountable
    9/19
    9/20
    9/21
    9/23- 269.7 to much stress eating this week
    9/28- 267.7 down the stretch we come, I see a 266 ahead and -5 lbs on the month I will take it, Finish up strong!
    9/29- 266.1 one more day look out October I'm on a roll
    9/30
  • mooreshelly09
    mooreshelly09 Posts: 901 Member
    Options
    MFP Starting Weight: 264.0
    August ending weight: 234.0
    September starting weight:234.8
    September total weight loss: -8

    Week 1
    9/1 - 234.8 TOM is here, trying to not let the last 2 day's gain get me down 😒
    9/2 - 234.8 😫
    9/3 - 234.8
    9/4 - 234.0
    9/5 - 234.0 shocking as I had a burger and a few margaritas with my family last night. May show up tomorrow.
    9/6 - 234.0 🤷‍♀️
    9/7 - 231.6 - Not sure how, I weighed myself 3 times to be sure 😂
    Week 1 loss: -3.2

    Week 2
    9/8 - 230.2
    9/9 - 230.2
    9/10 - 230.2
    9/11 - 230.2 😒
    9/12 - 230.2
    9/13 - 230.2 Blah
    9/14 - 230.2
    Week 2: -1.4

    Week 3
    9/15 - 230.2 😫😫
    9/16 - 230.2
    9/17 - 230.2
    9/18 -229.2 - I did the jig in the kitchen this morning 😁 Finally!!
    9/19 - DNW
    9/20 - DNW
    9/21 - 229.6 - Went on a mini vacay for my 11 year wedding anniversary and so happy I only gained .4 🙏
    Week 3 loss: -.6

    Week 4
    9/22 - 229.2
    9/23 - 228.2
    9/24 - 227.4
    9/25 - 227.4
    9/26 - 227.4
    9/27 - 227.4 TOM is here, so praying for a hold and no gain 😳
    9/28 - 227.8 - Should have known better then to think I wouldn't gain:s
    Week 4 loss: -1.8

    Final Week
    9/29 - 227.8
    9/30 - 226.8
    Final week loss: -1
  • bm1409
    bm1409 Posts: 1,715 Member
    Options
    September starting weight: 150.2
    September goal weight: 145
    September current weight: 148.2
    September Weight loss: 2 pounds
    Week 1
    9/1: 150.2. 🤦‍♀️
    9/2: 150.2. 🐢
    9/3: 150.2 🐢
    9/4: 150 ⬇️🐢
    9/5: 150 🐢
    9/6: 150.2 ⬆️🤷‍♀️
    9/7: 150.4 ⬆️🤦‍♀️
    Week 2
    9/8: 150 ⬇️🐢
    9/9: 148 ✅ 2 pounds 🎉
    9/10: 147.6 ⬇️😁
    9/11: 147.4 ⬇️😁
    9/12: 147.8 ⬆️🤷‍♀️
    9/13: 147 ✅ 3 pounds gone 🎉
    9/14: 147:
    Week 3
    9/15: 146.2 ✅ 4 pounds gone 🎉
    9/16: 146.6 ⬆️😞
    9/17: N/A
    9/18: N/A
    9/19: N/A
    9/20: 148.6 ⬆️ 🤦‍♀️🤷‍♀️
    9/21: 148.2 ⬇️
    Week 4
    9/22: 147.4 ⬇️ 👍
    9/23: 147.4 🐢
    9/24: 147.4 🐢
    9/25: N/A
    9/26: N/A
    9/27: 148.8 ⬆️ 😫
    9/28: 148.4 ⬇️
    Final Week
    9/29: 148.2 ⬇️
    9/30: 148.2 🤷‍♀️👏
  • IdLikeToLoseItLoseIt
    IdLikeToLoseItLoseIt Posts: 695 Member
    edited September 2020
    Options
    MFP Starting Weight: 215 lbs
    September starting weight: 164.5 lbs
    September total weight loss:

    Week 1
    9/1: 164.5 lbs
    9/2: 166.5 lbs
    9/3: 164.7 lbs
    9/4: 164.7 lbs
    9/5: 163.5 lbs
    9/6: 163.2 lbs
    9/7: 162.8 lbs
    Week 2
    9/8: 162.6 lbs
    9/9: 161.9 lbs
    9/10: 162.0 lbs
    9/11: 161.6 lbs
    9/12: 160.1 lbs
    9/13: 160.6 lbs
    9/14: 158.9 lbs
    Week 3
    9/15: 159.7 lbs
    9/16: 161.1 lbs
    9/17: 159.0 lbs
    9/18: 158.8 lbs
    9/19: 160.7 lbs
    9/20: 162.4 lbs
    9/21: 162.2 lbs
    Week 4
    9/22: 163.2 lbs
    9/23: 161.8 lbs
    9/24: 163.5 lbs
    9/25: 163.2 lbs
    9/26: 162.3 lbs
    9/27: 163.3 lbs
    9/28: 163.8 lbs
    Final Week
    9/29: 164.0 lbs
    9/30: 159.4 lbs

    A nice little whoosh on the last day of the month, finally! I knew it would come eventually. When I’m in a deficit, my weight has always gone up down up down up... big drop... repeat. I’ll probably be up tomorrow. :D The body is so weird!

    This was a really good month for me. I stuck with this challenge and weighed in every single day (good, bad, or ugly) and I logged every single calorie (also good, bad, or ugly). If I can consistently do those two things, I know I can get a better grip on maintaining my weight loss. I was on an upward trajectory in July and August and this challenge helped me rein that in.

    Great work everyone!
  • beachbody4l
    beachbody4l Posts: 208 Member
    Options
    July: 130.4 -> 129.4
    August: 129.4 -> 129

    September starting weight: 129
    September total weight loss:

    Week 1
    9/1: 129
    9/2: 127
    9/3: 126.1
    9/4: 127.1
    9/5: 125.2
    9/6: 124.7
    9/7: 124.7

    Week 2
    9/8: 124.3
    9/9: 124.3
    9/10: 124.3
    9/11: 123.3
    9/12: 123
    9/13: 123.1
    9/14: 123.1
    Week 3
    9/15: 123.7
    9/16: 123.5
    9/17: 123.5
    9/18: 124.1
    9/19: 124.1
    9/20: 124.9
    9/21: 124.6
    Week 4
    9/22: 126.1
    9/23: 126
    9/24: 124.7
    9/25: 125.7
    9/26: 125
    9/27: 124.4
    9/28: 124.7
    Final Week
    9/29: 125.5
    9/30: DNW Period started

    It's been up and down the last week but now I know why lol I decided to not weigh myself for the last day (partially because I forgot before I ate and because the bloating would skew the numbers). I'll leave it at 125.5 and consider that my month end weight.
  • crystalsan726
    crystalsan726 Posts: 795 Member
    edited September 2020
    Options
    MFP Starting Weight: 244.6
    End of August weight: 214.0
    September starting weight: 212.8
    September total weight loss:


    Week 1
    9/1- 212.8 🥳- New Low! 💃💃
    9/2- 212.6
    9/3- 213.4
    9/4- 213.0
    9/5- 211.4 🥳- New Low!💃💃
    9/6- 212.4
    9/7- 213.4

    Week 2
    9/8- 213.2
    9/9- 211.2
    9/10- 212.4
    9/11- 211.4
    9/12- 210.6💃New Low! Mini goal reached!🥳
    9/13- 210.2
    9/14- 209.0

    Week 3
    9/15- 208.4- 🤸‍♀️🥳💃
    9/16- 208.8
    9/17- 208.4
    9/18- 207.6- 🌻🤸‍♀️
    9/19- 208.6
    9/20- 209.8
    9/21- 207.6

    Week 4
    9/22- 209.0
    9/23- 207.2
    9/24- 207.6
    9/25- 207.0
    9/26- 206.8
    9/27- 209.0
    9/28- 208.6

    Final Week
    9/29- 210.2
    9/30- 210.6
  • GreenValli
    GreenValli Posts: 1,054 Member
    edited October 2020
    Options
    MFP Starting Weight: 228
    September starting weight:171.4
    September total weight loss: 3 lbs.

    Week 1
    9/1: 171.4
    9/2: 170
    9/3: 170.2
    9/4: 169.6
    9/5: 170

    Week 2
    9/6: 168
    9/7: 169.2
    9/8: 167.8
    9/9: 168
    9/10: 168.4
    9/11: 169.2
    9/12: 170.4

    Week 3
    9/13: 170.2
    9/14: 170.2
    9/15: 171
    9/16: 169
    9/17: 169.8
    9/18: 169.8
    9/19: 169.8

    Week 4
    9/20: 169.6
    9/21: 169.4 (Gym back in business! Good to get some exercise today after all those months!)
    9/22: 169.2
    9/23: 168.8
    9/24: 168.4
    9/25: 168.6
    9/26: 168.4

    Week 5
    9/27: 169.4
    9/28: 169.2
    9/29:
    9/30: 168.6
  • MaliarOksana
    MaliarOksana Posts: 90 Member
    Options
    January start weight: 221.3 lbs
    September starting weight: 172.3 lbs
    September Goal Weight: 164 lbs
    2020 Goal Weight: 145-148 lbs

    Sep 5: 171.1 lbs
    Sep 19: 166.4 lbs
    Oct 2: 164.5 lbs
    Total: -7.8 lbs
    🥰🥰🥰
  • painforpleasure
    painforpleasure Posts: 40 Member
    Options
    July total weight loss: 4.7
    August total weight loss: 3.7

    September starting weight: 162.5
    September goal weight: 159.9
    September current weight loss: -
    September total weight loss: 2.7

    Week 1
    9/1: 162.5
    9/2: 162.5
    9/3: 162.5
    9/4: 162.5
    9/5: DNW
    9/6: DNW
    9/7: DNW - Jumping the gun but away from home this weekend so have to wait until Tuesday

    Week 2
    9/8: 162.5
    9/9: 162.5
    9/10: DNW
    9/11: DNW
    9/12: 162.5:( I think i'm going to change scales and see if that makes a difference:(
    9/13: 161.2 It's not a real loss - taken on a new scale but will be sticking with it (indicated 161.4 the previous day but I didn't record it)
    9/14: 160.8

    Week 3
    9/15: 160.2
    9/16: 160.8
    9/17: 160.6
    9/18: 161.0
    9/19: 160.4
    9/20: 160.8
    9/21: 159.6

    Week 4
    9/22: 158.6
    9/23: DNW
    9/24: DNW
    9/25: 158.4
    9/26: DNW
    9/27: DNW
    9/28: 159.2

    Final Week
    9/29: 159.0
    9/30: 159.8
  • Dorgle690
    Dorgle690 Posts: 230 Member
    Options

    Week 1
    9/1: 139.6
    9/2: 138.6
    9/3: 139.6
    9/4: 139.6
    9/5: 140.2
    9/6: 141.4
    9/7: 141.6
    Week 2
    9/8: 140
    9/9: 140
    9/10: 140.2
    9/11: 140
    9/12: 140.4
    9/13: 142.2
    9/14: 141.6
    Week 3
    9/15: 141
    9/16: 139.6
    9/17: 139.4
    9/18: 138.6
    9/19: 139.6
    9/20: 139.6
    9/21: 138.6
    Week 4
    9/22: 138.4
    9/23: 138.4
    9/24: 138
    9/25: 137
    9/26: DNW
    9/27: DNW
    9/28: 136
    Final Week
    9/29: 137
    9/30: 135.8

    I'm very happy with how this month ended! I hope to continue my progress throughout October as well!
  • Leezy55
    Leezy55 Posts: 339 Member
    Options
    Starting Weight: 192 lbs
    September starting weight: 158 lbs
    September total weight loss:

    Week 1
    9/1: 158 lbs
    9/2 157.8
    9/3 157.7
    9/4 dnw away, tried to make mental notes re: calorie consumption
    9/5 157.7
    9/6 157.7 URG.... well at least I'm not gaining!
    9/7 157.5 First week down .5 lbs. Leaving town for a few days. This will be a new challenge since I started MFP during sheltering in place. Plan to do a lot of walking.
    9/12 158. away for 5 days, gained .5 lbs. Walked/Hiked beaches, paths and trails approx. 37 miles in addition to strolling, sightseeing. Ate in restaurants everyday, fresh fish, seasonal fruits, blueberry scones, fresh peach cobbler with scoop of ice-cream, yummmm!
    9/13 157.7
    9/14 156.8
    9/15 156.2 .2 away from 50 % loss! Maybe this week!
    9/16 156.3 URG!!!
    9/17 156.1 URG!! 1oz to get to half way mark!
    9/18 156.2
    9/19 156.1 URG!!! Please tomorrow be the day!:s
    9/20 oops must have forgotten to weigh
    9/21 156.6 !!!! wrong direction!!! This is so discouraging!!
    9/22 156.2
    9/23 156.6 !!!!
    9/24 156.1 URG! maybe tomorrow
    9/28 This is my last weigh in before leaving on a trip.

    157.2 Total loss for Sept .8