Hello my name is Carol

csb2043

I'm new and looking for advice and help for a 71 year woman tried to lose weight and find a good exercising plan,

sugaraddict4321

Hi Carol, Welcome to the MFP Community.

If you're just starting out, take a look at this thread:
https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

It's a list of the "most helpful" threads, as recommended by members of the community