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What's the deal with pasta?
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I only have pasta once per week on average but I see it as the best carb choice since it is so versatile with either veges or seafood. My fish market sells what they call soup fish for $5.99/lb and it is not skin and fins and the like. It is entirely trimmings to square off steaks and fillets mostly trout and flounder but also sea bass and halibut and salmon. Incredible on pasta with or without red sauce.1
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