Progress. Lifting. Pics. Lots of Them.

Factory_Reset

You look amazing!!

heatherloveslifting

Thought i would also add in my current numbers. I weigh 163lbs right now. When i started lifting, i started with just an empty OLY bar, so 45 lbs and NOW...

My current PRs (lbs):
Back squat - 185 X 4
Conventional deadlift - 225 X 4
Overhead press - 70 X 5
Bench press - 105 X 4
Bent Over Row - 115 X 5

You look amazing and I would *love* to get this strong! So inspiring!!!

PikaKnight

WOW!!!!

shelleycf

So motivating! I just started my weight loss journey seriously about 6 weeks ago and my husband convinced me to start lifting 2 weeks ago. I've been enjoying it so much! I love the challenge!

LoraF83

Whoo-hoo....look at that hottie

Also, I love your new haircut!

PattyJane167

Congrats!! I just started lifting..cant wait to be able to share my story with everyone!!!

da_bears10089

Whoo-hoo....look at that hottie

Also, I love your new haircut!

Just trying to be more like u!

Mia_RagazzaTosta

Not sure how I missed this last week, but fabulous work! :drinker:

NewCaddy

I'm so proud of you. You are doing it the right way this time and you are an inspiration!

Happy_10yr

Congrats on your progress!!

Keep up the great work!!

Happy_10yr

Congrats!! I just started lifting..cant wait to be able to share my story with everyone!!!

I look forward to it

LesaDave

WONDERFUL! And love the progress. Thanks for sharing...and for being an inspiration.

Barbell_Jules

Thought i would also add in my current numbers. I weigh 163lbs right now. When i started lifting, i started with just an empty OLY bar, so 45 lbs and NOW...

My current PRs (lbs):
Back squat - 185 X 4
Conventional deadlift - 225 X 4
Overhead press - 70 X 5
Bench press - 105 X 4
Bent Over Row - 115 X 5

Impressive numbers!!! I love seeing numbers like that, particularly when women post them.

I started like you did, eating too little and doing endless cardio. I got on the weight machines maybe once a week, but most of the time I opted for cardio because it burned more calories. :ohwell: I started lifting at the end of last December and never looked back. I am in love with lifting and how it makes me feel! I look forward to going to the gym, which is not something I really did before I started lifting.

Thank you for sharing your story. You are such an inspiration. Hopefully a few more women will pick up a barbell and start lifting after reading your story.