Labor Day Goal Achieved ... Time to Set a New One ... What's Yours?

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Replies

  • zebasschick
    zebasschick Posts: 906 Member
    September 16: 163
    September 23: 162
    September 30:
    October 7:
    October 14:
    October 21:
    October 28:
    November 4:
    November 11:
  • nancykadolph
    nancykadolph Posts: 41 Member
    @zebasschick
    Great job ... one more pound is outta there!!!
  • nancykadolph
    nancykadolph Posts: 41 Member
    @angmarie28
    Way to go, keep up the good work!
  • ReenieHJ
    ReenieHJ Posts: 9,724 Member
    It's Friday all!! How ya doing? Are weekends usually a challenge for you?
    Saturdays are usually my 1 day a week to indulge in ice cream but I have to be careful this week because I've hovered just over my calorie count for 2-3 days so far. BUT I'm going hiking tomorrow so hopefully it'll even out. Monday a.m. will tell. :)
  • charmmeth
    charmmeth Posts: 936 Member
    Friday is the day I don't worry if I go a bit over. Having said that, usually I get a good long walk on Satursday and/or Sunday but this weekend I have a zoom seminar so that will be harder to fit in. Nonetheless I have bought us a delicious looking/smelling desert from the bakery at our local organic shop and I am looking forward to eating that later.
  • nancykadolph
    nancykadolph Posts: 41 Member
    Heading into the weekend can be a challenge, the key for me is to stay busy!! The weather has cooled down some so we're playing more golf. That means great exercise and less eating. Hang in there everyone!!
  • ReenieHJ
    ReenieHJ Posts: 9,724 Member
    SW: 136.5
    GW: 131.5

    Sept. 14: 136.5
    Sept. 21: 135.5
    Sept. 28: 136 (argh! I knew it :()
    Oct. 5:
    Oct. 12:
    Oct. 19:
    Oct. 26:
    Nov. 2:
  • charmmeth
    charmmeth Posts: 936 Member
    edited September 2020
    SW 88kg (195 lbs)
    GW 75 kg (165 lbs)

    September 15: 80.3 kg (177 lbs)
    September 22: 79.7 kg (176 lbs)
    September 29: 79.3 kg (175 lbs)
    29 Sept note: Since I am into my final 5 kgs / 10 lbs to goal, I have now switched to aiming to lose 0.5 lbs per week, instead of 1 lb per week.
    October 6:
    October 13:
    October 20:
    October 27:
    November 3:



  • Saskatchebun
    Saskatchebun Posts: 46 Member
    Highest weight: 199.4 (2017)
    Challenge SW: 155.2
    Challenge GW: 148.2

    September 15: 155.2
    September 22: 153.1 (-2.1)
    September 29: 153.4 (+0.3)
    October 6:
    October 13:
    October 20:
    October 27:
    November 3:

    I'm up a bit I think due to TOM, all good, just staying track and keep going and it'll sort itself out! Have a great week everyone!
  • harper16
    harper16 Posts: 2,564 Member
    I'll join you.

    Be nice to have more accountability nearing the holidays.

    September 15: 189.8
    September 22: 188.0
    September 29: 187.0
    October 6:
    October 13:
    October 20:
    October 27:
    November 3:
  • Kiefer_1
    Kiefer_1 Posts: 21 Member
    Original Weight: 198.2
    This Round Starting Weight: 181.8
    Goal Weight: 173.2

    September 15: 181.8
    September 22: 181.8
    September 29: 179.4 (-2.4)
    October 6:
    October 13:
    October 20:
    October 27:
    November 3:

    Yay! The weight I didn't lose last week caught up for this week. Forging ahead!!

    Way to go! Good job 👏 let’s keep going
  • gesundundmunter
    gesundundmunter Posts: 209 Member
    SW: 228.2
    GW 225

    September 23: 228.2
    September 30: 226.6
    October 7:
    October 14:
    October 21:
    October 28:
    November 3:
  • charmmeth
    charmmeth Posts: 936 Member
    edited October 2020
    SW 88kg (195 lbs)
    GW 75 kg (165 lbs)

    September 15: 80.3 kg (177 lbs)
    September 22: 79.7 kg (176 lbs)
    September 29: 79.3 kg (175 lbs)
    29 Sept note: Since I am into my final 5 kgs / 10 lbs to goal, I have now switched to aiming to lose 0.5 lbs per week, instead of 1 lb per week.
    October 6: 79.3 kg (175 lbs)
    The good news is that I actually hit 78.2 kg on Wednesday last week, and was below 79kg for most of the week, so I am hoping/expecting that I will show a drop again next week. (This reminds me of why I weigh daily not weekly!)
    October 13:
    October 20:
    October 27:
    November 3:
  • nancykadolph
    nancykadolph Posts: 41 Member
    Original Weight: 198.2
    This Round Starting Weight: 181.8
    Goal Weight: 173.2

    September 15: 181.8
    September 22: 181.8
    September 29: 179.4 (-2.4)
    October 6: 177.8 (-1.6)
    October 13:
    October 20:
    October 27:
    November 3:

    Hurray!! Hope everyone's having a great week!!
  • harper16
    harper16 Posts: 2,564 Member
    I'll join you.

    Be nice to have more accountability nearing the holidays.

    September 15: 189.8
    September 22: 188.0
    September 29: 187.0
    October 6: 186.4
    October 13:
    October 20:
    October 27:
    November 3:

  • gesundundmunter
    gesundundmunter Posts: 209 Member
    SW: 228.2
    GW 225

    September 23: 228.2
    September 30: 226.6
    October 7: 228.2
    October 14:
    October 21:
    October 28:
    November 3:
  • ddavenport6962
    ddavenport6962 Posts: 17 Member
    After being here many times over the years, losing for certain occasions, then relaxing and regaining the weight once the occasion had been and gone - often plus more !!!
    I have decided - for me, i am not setting any time frame for my loss this time round. I am losing slow and steady and it can take as long as takes to get to my final goal weight. 😊
  • nancykadolph
    nancykadolph Posts: 41 Member
    After being here many times over the years, losing for certain occasions, then relaxing and regaining the weight once the occasion had been and gone - often plus more !!!
    I have decided - for me, i am not setting any time frame for my loss this time round. I am losing slow and steady and it can take as long as takes to get to my final goal weight. 😊

    When it comes to losing weight, everyone has to figure out what works for them. Setting small goals works for me (at least at this time), and having the support of a group keeps me motivated to stay on track. No judgement here for anyone who chooses a different path on this crazy journey! I wish you the best in your slow and steady approach. :)
  • Saskatchebun
    Saskatchebun Posts: 46 Member
    Highest weight: 199.4 (2017)
    Challenge SW: 155.2
    Challenge GW: 148.2

    September 15: 155.2
    September 22: 153.1 (-2.1)
    September 29: 153.4 (+0.3)
    October 6: 155.4 (+2)
    October 13:
    October 20:
    October 27:
    November 3:

    Well, it looks bad but its come down since almost 2 lbs so pretty sure it was water weight. Regardless - I'm carrying on, counting calories and weighing my food still. I find the difference losing weight this time is that small blips don't rattle me as much and I'm just getting back to the journey. It's truly a lifestyle and as long as I'm honest with myself and my struggles I can accomplish my goals, even if it is slow 🥰