So I met my goal of losing 15 pounds by Labor Day -- YAY! I designated Labor Day as my "free day" and promptly gained 2 pounds back. It's taken me all week to get those 2 pounds off. Now it's time to set a new goal. I have a doctor's appointment on November 5 which is roughly 7 weeks away. I would love to show up with an A1C of 6.5 and a weight loss of 25 pounds. I know this will be a challenge as family birthdays and Halloween stand between me and my goal. I could use all the encouragement I can get!! Anybody want to join me in losing 10 pounds over the next 7 weeks?
September 15: 181.8