How many calories do you think are in this?
ChickenKillerPuppy
Posts: 297 Member
I bought this adorable tiny cherry pie at the Amish market and I am going to have it for dessert. I need to guestimate the calories. I posted three pictures - one of just the pie, one in my hand (I have very small hands) for reference, and one next to a jar of pasta sauce and a tea kettle for reference. The pie itself is 3.33 inches in diameter and it says the weight is 2oz. The ingredients are listed as: flour, sugar, shortening, salt, baking powder, cherries, thermflo. I am thinking of putting at 200 calories. What's your best guess?
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Replies
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If I were logging it, I would put 300-400 calories for it - purely guessing though11
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I'm guessing a range of 250-300 ... probably closer to 3003
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Go_Deskercise wrote: »If I were logging it, I would put 300-400 calories for it - purely guessing though
400 seems high for only 2oz.
First step (for me) would be to weigh it.
I'd go with 450 kcal per 100gr to be sure. That's about 260 kcal for 2oz.
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Go_Deskercise wrote: »If I were logging it, I would put 300-400 calories for it - purely guessing though
400 seems high for only 2oz.
First step (for me) would be to weigh it.
I'd go with 450 kcal per 100gr to be sure. That's about 260 kcal for 2oz.
I agree 400 is a bit high probably but for me and me only - I would rather over estimate my calories than underestimate5 -
A slice of Cherry Pie seems to range between 320 and 370 calories from a quick look so I'd say around 350 for this.7
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Go_Deskercise wrote: »Go_Deskercise wrote: »If I were logging it, I would put 300-400 calories for it - purely guessing though
400 seems high for only 2oz.
First step (for me) would be to weigh it.
I'd go with 450 kcal per 100gr to be sure. That's about 260 kcal for 2oz.
I agree 400 is a bit high probably but for me and me only - I would rather over estimate my calories than underestimate
400kcal for 2oz is about 700 kcal per 100gr. I like to overestimate as well, but that filling would have to be more shortening than cherries to arrive at that I'd probably round up to 300.4 -
Go_Deskercise wrote: »Go_Deskercise wrote: »If I were logging it, I would put 300-400 calories for it - purely guessing though
400 seems high for only 2oz.
First step (for me) would be to weigh it.
I'd go with 450 kcal per 100gr to be sure. That's about 260 kcal for 2oz.
I agree 400 is a bit high probably but for me and me only - I would rather over estimate my calories than underestimate
400kcal for 2oz is about 700 kcal per 100gr. I like to overestimate as well, but that filling would have to be more shortening than cherries to arrive at that I'd probably round up to 300.
I'll compromise at 350?2 -
Go_Deskercise wrote: »Go_Deskercise wrote: »Go_Deskercise wrote: »If I were logging it, I would put 300-400 calories for it - purely guessing though
400 seems high for only 2oz.
First step (for me) would be to weigh it.
I'd go with 450 kcal per 100gr to be sure. That's about 260 kcal for 2oz.
I agree 400 is a bit high probably but for me and me only - I would rather over estimate my calories than underestimate
400kcal for 2oz is about 700 kcal per 100gr. I like to overestimate as well, but that filling would have to be more shortening than cherries to arrive at that I'd probably round up to 300.
I'll compromise at 350?
350 is what first popped into my head.
You could find a cherry pie entry that has a stated weight and adjust accordingly per the actual weight of the pie. It won't be perfect with the ratio of crust to filling being a bit askew but it's probably better than a communal guess.6 -
Determine the most calorie dense ingredient - probably shortening? Log as 2 ounces of shortening. That is a worst case scenario. That would be approximately 500. So assuming its not 99% shortening and 1% all else, going around 250-300 seems reasonable.
Shortening 113 cals per 12.8g
Flour 4 cals per 1g
Sugar 9 cals per 2.3g
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There's a lot of crust there plus a bit in top. Crust can really get ya especially store bought. I'd say 500 cals.4
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My vote is for 300. Shame you can't add a poll0
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I'd go for 3000
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Looked up pie crust on MFP. 140 cal/oz.
Comstock cherry pie filling about 30 cal/oz.
I would guess that weighs more than 2 oz, so I would certainly weigh it. I really don’t know, though. I don’t eat pie.1 -
It looks like it weighs more than 2 ounces. I would check that weight. I would go with 350-400, but I also prefer to overestimate my calories to be on the safe side.3
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https://osceolacheese.com/product/cherry-pie-filling-32-oz/
Eyeballing it with the Amish Cherry Pie Filling ^^ I'd wager 322 calories.1 -
4000
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Thanks everyone! I weighed it before I ate it and it was 3.6 oz, not 2, although it had a thin crust and a lot of filling. I went with 400 calories. I heated it up and put a 25g scoop of vanilla halo top on it and it was just divine. And I still finished the day in a deficit!
Thursday is farmer’s market day with the same Amish stand so I can’t wait to see if they have more. Last week they also had a mini shoofly pie but the filling is basically molasses and brown sugar which I feared would be way more caloric than the little fruit pie (which you all convinced me was pretty caloric itself!). Thanks again everyone,10 -
FWIW Walmart sells a 4 ounce cherry pie: that has pie crust on top & bottom, cherry filling in the middle. The main ingredients are flour & cherries, sugar, vegetable oil, food starch. The label gives more info - in that it states several of the ingredients are less than 2% of the total. So 90-95% is the 'main ingredients'. You don't get that much info from the Amish pastry, of course. Anyhow, if quantities are similar then it seems your 400 was a good guess.
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I made these little mulberry pies with frozen pillsbury pie crust the other night. Granted, they are slightly less than two ounces and are extremely low sugar (2tbsp spread out over twenty tarts) but Pillsbury crusts are pretty high calorie. Believe it or not, they were 106 calories apiece.
I’m going to go against grain and estimate about 200-250. *ducks and runs*
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